Lifter profile
Håkon Randal
5 meets from 2022 to 2023
Top 66.5 %
of ranked men, by best DOTS
Håkon Randal competed in 5 powerlifting meets between 2022 and 2023, with NSF. The best total, 530 kg (raw, -105 kg), was set in October 2023 at Bergen SK Klubbstevne, 57.5 kg more than at the first full-power meet in January 2022. With 319.76 DOTS, Håkon Randal ranks #3,108 among men in the Norway rankings and in the top 66.5% of ranked men worldwide.
190kg
Oct 30, 2023 · NSF
100kg
Nov 28, 2022 · NSF
245kg
Oct 30, 2023 · NSF
530kg
Raw · -105 kg
319.76
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 30, 2023 | Bergen SK KlubbstevneNSF · Raw · Juniors 19-23 | 105 kg104.9 | 165180190 | 8592.595 | 220235245 | 530 | 319.76 | 1 |
| Nov 28, 2022 | KlubbstevneNSF · Raw · Teen 14-18 | 120 kg110.1 | 180180· | 95100102.5 | 215235250 | 515 | 304.91 | 1 |
| Jun 18, 2022 | RM styrkeløft utstyrsfrittNSF · Raw · Teen 14-18 | 105 kg104.8 | 165180190 | 92.597.5102.5 | 210230230 | 517.5 | 312.34 | 1 |
| Apr 21, 2022 | NM styrkeløft utstyrsfritt ungdom junior veteranNSF · Raw · Teen 14-18 | 105 kg104.94 | 160175182.5 | 909597.5 | 215230230 | 485 | 292.57 | 4 |
| Jan 25, 2022 | Åpent stevneNSF · Raw · Teen 14-18 | 105 kg103 | 150160170 | 8592.595 | 195210220 | 472.5 | 287.21 | 1 |
- Bergen SK Klubbstevne1
Oct 30, 2023 · NSF · Raw
SQ190
BP95
DL245
Total530
- Klubbstevne1
Nov 28, 2022 · NSF · Raw
SQ180
BP100
DL235
Total515
- RM styrkeløft utstyrsfritt1
Jun 18, 2022 · NSF · Raw
SQ190
BP97.5
DL230
Total517.5
- NM styrkeløft utstyrsfritt ungdom junior veteran4
Apr 21, 2022 · NSF · Raw
SQ175
BP95
DL215
Total485
- Åpent stevne1
Jan 25, 2022 · NSF · Raw
SQ170
BP92.5
DL210
Total472.5
Competed against
Lifters met at the same meets, same division first.
- Bengt Eide-OlsenNorway · 2 meets together630kg374.68 DOTS
- Toni Johannessen AmengualNorway · 1 meet together885kg534.38 DOTS
- Knut Einar SkårNorway · 1 meet together1,066.5kg639.20 DOTS
- Frode RuiNorway · 1 meet together987.5kg557.58 DOTS
- Mats Høylo KjøllesdalNorway · 1 meet together830kg482.30 DOTS
- Torbjørn NydalNorway · 1 meet together760kg462.44 DOTS
- Sven Jøran HaugenNorway · 1 meet together810kg460.01 DOTS
- Sebastian BruvikNorway · 2 meets together720kg474.44 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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