Lifter profile
Hal Mulholland
16 meets from 1994 to 2016
Top 25.7 %
of ranked men, by best DOTS
Hal Mulholland competed in 16 powerlifting meets between 1994 and 2016, with CPU, USAPL, IPF, and 2 more. The best total, 673.58 kg (single-ply, -120 kg), was set in April 2003 at State Powerlifting Championships, 38.55 kg more than at the first full-power meet in March 1994. With 398.94 DOTS, Hal Mulholland ranks #68,606 among men in the USA rankings and in the top 25.7% of ranked men worldwide.
237.5kg
May 19, 1995 · USPF
177.5kg
Apr 8, 2006 · CPU
272.16kg
Apr 12, 2003 · USAPL
673.58kg
Single-ply · -120 kg
398.94
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
16 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 19, 2016 | World Classic Powerlifting ChampionshipsIPF · Raw · Masters 4 | 120+ kg122.68 | 135145152.5 | 120125130 | 200215220 | 502.5 | 286.50 | 2 |
| Apr 16, 2016 | New Brunswick OpenCPU · Raw · Masters 4 | 120+ kg125.1 | — | — | — | 477.5 | 270.56 | 1 |
| Feb 15, 2016 | Canadian ChampionshipCPU · Raw · Masters 4 | 120+ kg127.9 | — | — | — | 487.5 | 274.33 | 1 |
| Jul 13, 2015 | New Brunswick ProvincialsCPU · Raw · Masters 4 | 120 kg119.2 | — | — | — | 457.5 | 263.33 | 1 |
| Jan 23, 2010 | PEI ProvincialsCPU · Single-ply · Masters 3 | 125 kg115.7 | — | — | — | 545 | 316.92 | 1 |
| Apr 8, 2006 | Canadian NationalsCPU · Single-ply · Masters 3 | 125 kg125 | — | — | — | 665 | 376.89 | 1 |
| Apr 7, 2005 | NationalsCPU · Single-ply · Masters 3 | 125 kg111.7 | — | — | — | 652.5 | 384.25 | 1 |
| Apr 12, 2003 | State Powerlifting ChampionshipsUSAPL · Single-ply · M-M2a | 110 kg110 | — | — | — | 673.58 | 398.94 | 1 |
| Mar 15, 2003 | NationalsCPU · Single-ply · Masters 2 | 110 kg107.3 | — | — | — | 657.5 | 393.14 | 2 |
| Mar 30, 2001 | Masters NationalsCPU · Single-ply · Masters 2 | 110 kg107.9 | — | — | — | 655 | 390.80 | 1 |
| Feb 26, 2000 | NationalsCPU · Single-ply · Masters 2 | 110 kg108.65 | — | — | — | 665 | 395.71 | 1 |
| May 21, 1999 | Brother Bennet Memorial Men's Masters National Powerlifting ChampionshipsUSAPL · Single-ply · M-M2b | 110 kg110 | — | — | — | 655 | 387.93 | 2 |
| Mar 5, 1999 | Masters NationalsCPU · Single-ply · Masters 2 | 110 kg108.1 | — | — | — | 657.5 | 392.01 | 1 |
| Mar 1, 1996 | Masters NationalsCPU · Single-ply · Masters 2 | 110 kg103.1 | — | — | — | 615 | 373.68 | 1 |
| May 19, 1995 | Masters NationalsUSPF · Single-ply · Masters 50-54 | 100 kg100 | — | — | — | 637.5 | 392.39 | 3 |
| Mar 25, 1994 | WorldsWPA · Single-ply · Masters 50-54 | 110 kg110 | 206.38217.72226.8 | 149.69154.22161.03 | 219.99235.87247.21 | 635.03 | 376.11 | 1 |
- World Classic Powerlifting Championships2
Jun 19, 2016 · IPF · Raw
SQ152.5
BP130
DL220
Total502.5
- New Brunswick Open1
Apr 16, 2016 · CPU · Raw
SQ127.5
BP130
DL220
Total477.5
- Canadian Championship1
Feb 15, 2016 · CPU · Raw
SQ142.5
BP120
DL225
Total487.5
- New Brunswick Provincials1
Jul 13, 2015 · CPU · Raw
SQ137.5
BP125
DL195
Total457.5
- PEI Provincials1
Jan 23, 2010 · CPU · Single-ply
SQ182.5
BP135
DL227.5
Total545
- Canadian Nationals1
Apr 8, 2006 · CPU · Single-ply
SQ220
BP177.5
DL267.5
Total665
- Nationals1
Apr 7, 2005 · CPU · Single-ply
SQ220
BP167.5
DL265
Total652.5
- State Powerlifting Championships1
Apr 12, 2003 · USAPL · Single-ply
SQ226.8
BP174.63
DL272.16
Total673.58
- Nationals2
Mar 15, 2003 · CPU · Single-ply
SQ227.5
BP165
DL265
Total657.5
- Masters Nationals1
Mar 30, 2001 · CPU · Single-ply
SQ227.5
BP162.5
DL265
Total655
- Nationals1
Feb 26, 2000 · CPU · Single-ply
SQ235
BP160
DL270
Total665
- Brother Bennet Memorial Men's Masters National Powerlifting Championships2
May 21, 1999 · USAPL · Single-ply
SQ227.5
BP172.5
DL255
Total655
- Masters Nationals1
Mar 5, 1999 · CPU · Single-ply
SQ232.5
BP160
DL265
Total657.5
- Masters Nationals1
Mar 1, 1996 · CPU · Single-ply
SQ227.5
BP142.5
DL245
Total615
- Masters Nationals3
May 19, 1995 · USPF · Single-ply
SQ237.5
BP155
DL245
Total637.5
- Worlds1
Mar 25, 1994 · WPA · Single-ply
SQ226.8
BP161.03
DL247.21
Total635.03
Competed against
Lifters met at the same meets, same division first.
- Ron StrongCanada · 7 meets together822.5kg472.37 DOTS
- John MacDonald #1Canada · 7 meets together965kg556.27 DOTS
- Tom NichollsCanada · 4 meets together947.5kg540.64 DOTS
- Steve MagistraleCanada · 3 meets together905kg517.20 DOTS
- Jimmy Häll #1Canada · 3 meets together855kg507.08 DOTS
- Keith BannerCanada · 3 meets together870kg493.08 DOTS
- Steve CampbellUSA · 3 meets together780kg451.16 DOTS
- Kelly BrantonCanada · 2 meets together1,022.5kg535.64 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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