Lifter profile

Ron Strong

CanadaMen120+ kgRawCommonwealthPFCPUIPFNAPF

73 meets from 1999 to 2026

Top 5.7 %

of ranked men, by best DOTS

#854 DOTS · Canada

Ron Strong competed in 73 powerlifting meets between 1999 and 2026, with CPU, IPF, CommonwealthPF, and 2 more. The best total, 822.5 kg (single-ply, -120 kg), was set in March 2013 at Canadian Championship, 227.5 kg more than at the first full-power meet in May 1999. With 472.37 DOTS, Ron Strong ranks #854 among men in the Canada rankings and in the top 5.7% of ranked men worldwide.

Squat

302.5kg

Jul 1, 2013 · NAPF

Bench press

210kg

Sep 26, 2011 · IPF

Deadlift

320.5kg

Apr 7, 2010 · CPU

Total

822.5kg

Single-ply · -120 kg

DOTS

472.37

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat81 %61/75
Bench press76 %57/75
Deadlift79 %59/75

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Meet history

73 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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