Lifter profile

Hala Trad

AustraliaWomen-69 kgRawPA

9 meets from 2017 to 2020

Top 9.1 %

of ranked women, by best DOTS

#782 DOTS · Australia

Hala Trad competed in 9 powerlifting meets between 2017 and 2020, with PA. The best total, 412.5 kg (raw, -76 kg), was set in October 2018 at The Paragon Open, 35 kg more than at the first full-power meet in October 2017. With 410.68 DOTS, Hala Trad ranks #782 among women in the Australia rankings and in the top 9.1% of ranked women worldwide.

Squat

153kg

Dec 7, 2019 · PA

Bench press

78kg

Dec 7, 2019 · PA

Deadlift

185kg

Jul 22, 2018 · PA

Total

412.5kg

Raw · -76 kg

DOTS

410.68

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat59 %16/27

Bench press59 %16/27

Deadlift67 %18/27

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Meet history

9 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 19, 2020	SPC Strongest SantaPA · Raw · Open	72 kg68.15	138145145	737373	173178178	—	—	DQ
Nov 14, 2020	Paragon Open IXPA · Raw · Open	72 kg70.3	138146150	677373	173180183	393	396.47	1
Dec 7, 2019	TSF Team ChampionshipsPA · Raw · Open	72 kg71.25	145153158	747878	175186186	406	406.55	3
Oct 13, 2019	Squat Club OpenPA · Raw · Open	72 kg71.95	140150155	747878	167182192	406	404.37	1
Dec 23, 2018	Hawthorne Christmas ChallengePA · Raw · Open	72 kg71.5	145152.5157.5	72.577.577.5	172.5187.5187.5	397.5	397.27	1
Oct 20, 2018	The Paragon OpenPA · Raw · Open	72 kg72	135145152.5	707577.5	167.5182.5182.5	412.5	410.68	1
Jul 22, 2018	Kingdom Gym ChallengePA · Raw · Open	72 kg71.5	132.5142.5152.5	707575	162.5177.5185	402.5	402.26	1
Apr 20, 2018	Sydney OpenPA · Raw · Open	72 kg71.15	132.5142.5145	67.572.575	162.5175187.5	382.5	383.31	1
Oct 29, 2017	Power Elite OpenPA · Raw · Open	84 kg73.48	115115125	5562.570	165175182.5	377.5	371.71	1

SPC Strongest Santa
Dec 19, 2020 · PA · Raw
DQ
SQ
138
BP
—
DL
178
Total
—
Paragon Open IX
Nov 14, 2020 · PA · Raw
1
SQ
146
BP
67
DL
180
Total
393
TSF Team Championships
Dec 7, 2019 · PA · Raw
3
SQ
153
BP
78
DL
175
Total
406
Squat Club Open
Oct 13, 2019 · PA · Raw
1
SQ
150
BP
74
DL
182
Total
406
Hawthorne Christmas Challenge
Dec 23, 2018 · PA · Raw
1
SQ
152.5
BP
72.5
DL
172.5
Total
397.5
The Paragon Open
Oct 20, 2018 · PA · Raw
1
SQ
152.5
BP
77.5
DL
182.5
Total
412.5
Kingdom Gym Challenge
Jul 22, 2018 · PA · Raw
1
SQ
142.5
BP
75
DL
185
Total
402.5
Sydney Open
Apr 20, 2018 · PA · Raw
1
SQ
132.5
BP
75
DL
175
Total
382.5
Power Elite Open
Oct 29, 2017 · PA · Raw
1
SQ
125
BP
70
DL
182.5
Total
377.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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