Lifter profile

Hallvard Lønmo

NorwayMen120+ kgSingle-plyNSF

2 meets in 2009

Top 81.2 %

of ranked men, by best DOTS

#3,811 DOTS · Norway

Hallvard Lønmo competed in 2 powerlifting meets in 2009, with NSF. The best total, 505 kg (single-ply, 120+ kg), was set in September 2009 at Åpent stevne, 42.5 kg more than at the first full-power meet in April 2009. With 285.85 DOTS, Hallvard Lønmo ranks #3,811 among men in the Norway rankings and in the top 81.2% of ranked men worldwide.

Squat

175kg

Apr 22, 2009 · NSF

Bench press

125kg

Sep 7, 2009 · NSF

Deadlift

210kg

Sep 7, 2009 · NSF

Total

505kg

Single-ply · 120+ kg

DOTS

285.85

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat50 %3/6
Bench press100 %6/6
Deadlift50 %3/6

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Meet history

2 meets

  • Åpent stevne

    Sep 7, 2009 · NSF · Single-ply

    1
    SQ

    170

    BP

    125

    DL

    210

    Total

    505

  • Åpent stevne

    Apr 22, 2009 · NSF · Single-ply

    1
    SQ

    175

    BP

    107.5

    DL

    180

    Total

    462.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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