Lifter profile

Bjørn Astad

NorwayMen-83 kgRawNSFEPFIPFNordicPF

111 meets from 1981 to 2025

Top 6 %

of ranked men, by best DOTS

#302 DOTS · Norway

Bjørn Astad competed in 111 powerlifting meets between 1981 and 2025, with NSF, EPF, IPF, and 1 more. The best total, 655 kg (single-ply, -83 kg), was set in August 2010 at Nordic Powerlifting Championships, 195 kg more than at the first full-power meet in April 1982. With 470.31 DOTS, Bjørn Astad ranks #302 among men in the Norway rankings and in the top 6% of ranked men worldwide.

Squat

275kg

Aug 28, 2010 · NordicPF

Bench press

160kg

Aug 28, 2010 · NordicPF

Deadlift

227.5kg

Mar 2, 2007 · NSF

Total

655kg

Single-ply · -83 kg

DOTS

470.31

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %127/163

Bench press82 %160/194

Deadlift84 %128/153

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Meet history

111 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 28, 2025	Brumunddal AK NM Veteran UFNSF · Raw · Masters 60-69	83 kg78.52	137.5152.5160	105112.5115	150165175	450	313.77	2
Feb 1, 2025	IL Kraftsport kvalifiseringsstevne ILKraftsportNSF · Raw · Masters 60-69	83 kg77.72	125135145	100110·	125155·	410	287.66	G
Dec 16, 2023	Åpent stevneNSF · Raw · Masters 60-69	83 kg74.81	100··	100··	100··	300	215.58	1
Jul 5, 2023	European Equipped Masters Powerlifting ChampionshipsEPF · Single-ply · Masters 3	74 kg73.52	205215233.5	125132.5140	180190195	527.5	383.35	4
Apr 22, 2023	Oslo SK Åpent stevneNSF · Raw · Masters 60-69	74 kg72.86	125140·	110117.5·	125155·	412.5	301.56	1
Sep 10, 2022	IL Kraftsport NM styrkeløft utstyr ungdom junior og veteranNSF · Single-ply · Masters 50-59	74 kg73.49	195205220	75··	75··	355	258.06	1
Jun 18, 2022	Åpent stevneNSF · Single-ply · Masters 50-59	74 kg72.7	175··	105··	135··	415	303.83	1
Dec 11, 2021	KlubbstevneNSF · Raw · Bench only · Masters 50-59	83 kg75.3	—	100··	—	100	71.56	1
Nov 27, 2021	NM benkpress utstyrsfrittNSF · Raw · Bench only · Masters 50-59	74 kg73.74	—	110115·	—	115	83.41	2
Mar 9, 2020	European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 2	74 kg73.94	155162.5172.5	122.5125·	175182.5190	470	340.30	5
Dec 14, 2019	KlubbstevneNSF · Raw · Masters 50-59	74 kg73.8	135145155	115120125	155165175	455	329.84	1
Nov 23, 2019	NM Styrkeløft utstyr ungdom junior veteranNSF · Single-ply · Masters 50-59	74 kg73.67	185205215	125130137.5	175185195	547.5	397.35	1
Sep 21, 2019	Åpent stevneNSF · Raw · Masters 50-59	83 kg74.6	125··	100··	125··	350	251.96	1
Dec 15, 2018	KlubbstevneNSF · Raw · Masters 50-59	74 kg73.4	125135·	105115·	125145·	395	287.37	1
Aug 17, 2018	NM Styrkeløft utstyrNSF · Single-ply · Open	74 kg73.85	235240240	115125140	125··	500	362.30	3
Jul 3, 2018	European Masters ChampionshipsEPF · Single-ply · Masters 2	74 kg73.91	232.5240245	135135140	192.5200205	580	420.05	2
Jun 16, 2018	KlubbstevneNSF · Single-ply · Masters 50-59	83 kg75.2	200215225	130135140	175··	540	386.75	1
Dec 9, 2017	NM benkpress utstyrsfrittNSF · Raw · Bench only · Open	74 kg73.8	—	120125135.5	—	125	90.62	1
Oct 1, 2017	World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 2	74 kg73.74	237.5242.5242.5	137.5142.5145	202.5210210	587.5	426.12	2
Jul 11, 2017	European Masters ChampionshipsEPF · Single-ply · Masters 2	74 kg73.83	227.5235240	137.5137.5142.5	195205220	597.5	433.03	2
Apr 28, 2017	NM Styrkeløft Ungdom/Junior/Veteran utstyrsfrittNSF · Raw · Masters 50-59	74 kg73.84	165175.5175.5	125130·	185195195	480	347.84	2
Apr 1, 2017	Åpent stevneNSF · Single-ply · Masters 50-59	74 kg73.55	190··	130··	190210·	510	370.53	1
Mar 25, 2017	NM BenkpressNSF · Single-ply · Bench only · Masters 50-59	74 kg73.6	—	135140145	—	140	101.67	1
Dec 17, 2016	Åpent stevneNSF · Single-ply · Bench only · Open	83 kg74.8	—	100··	—	100	71.86	1
May 20, 2016	NM StyrkeløftNSF · Single-ply · Open	74 kg73.7	215215225	130135140	190200205	570	413.57	2
Apr 29, 2016	NM Ungdom/Junior/Veteran UtstyrsfrittNSF · Raw · Masters 50-59	74 kg73.35	160··	125··	185··	470	342.08	1
Jan 30, 2016	RM ØstNSF · Single-ply · Masters 50-59	83 kg75.15	125··	115125·	125··	375	268.69	2
Nov 19, 2015	NM Styrkeløft Ungdom / Junior / VeteranNSF · Raw · Masters 50-59	74 kg73.75	155165175	122.5130135	175195205	515	373.50	1
Feb 14, 2015	RM ØstNSF · Raw · Masters 50-59	74 kg73.4	145160·	115125·	175192.5205	477.5	347.38	1
Nov 21, 2014	NM ungdom junior og veteranNSF · Raw · Masters 50-59	74 kg73.55	135152.5157.5	115125127.5	165182.5187.5	472.5	343.29	1
Oct 25, 2014	RM Øst UtstyrsfrittNSF · Raw · Masters 50-59	74 kg73.1	130150·	115120.5122.5	140165175	447.5	326.44	1
Sep 6, 2014	Syd-Norsk StyrkeløftNSF · Raw · Masters 50-59	74 kg72.8	125··	110115120	125··	370	270.64	1
Dec 14, 2013	Åpent stevneNSF · Raw · Bench only · Masters 50-59	83 kg75.1	—	100··	—	100	71.68	1
Jul 9, 2013	European Masters Powerlifting ChampionshipsEPF · Single-ply · Masters 2	74 kg73.44	237.5237.5250	135142.5142.5	200210215	582.5	423.62	2
May 31, 2013	NMNSF · Single-ply · Open	74 kg73.42	237.5237.5247.5	137.5142.5147.5	205212.5215	605	440.06	4
May 11, 2013	RegionskampNSF · Single-ply · Masters 50-59	74 kg73.8	225237.5245	130137.5142.5	190205215	602.5	436.77	1
Apr 13, 2013	Åpent stevneNSF · Single-ply · Masters 50-59	83 kg75.8	220230240	130140·	180··	560	399.06	1
Feb 2, 2013	RM Region ØstNSF · Single-ply · Masters 50-59	74 kg73.7	185205215	120125135.5	180198205	555.5	403.05	1
Dec 15, 2012	Åpent stevneNSF · Raw · Bench only · Masters 40-49	74 kg74	—	100··	—	100	72.37	1
Dec 8, 2012	RM KlassiskNSF · Raw · Bench only · Masters 40-49	74 kg73.9	—	100··	—	100	72.43	1
Jun 1, 2012	NMNSF · Single-ply · Open	74 kg73.97	230242.5242.5	140145147.5	190202.5212.5	590	427.07	4
Nov 18, 2011	NM Ungdom Junior VeteranNSF · Single-ply · Squat only · Masters 40-49	74 kg73.8	230242.5·	—	—	—	—	DQ
Oct 1, 2011	Sydnorsk styrkeløftNSF · Single-ply · Masters 40-49	83 kg75.4	220230·	130140140	180··	540	386.10	1
Jun 3, 2011	NMNSF · Single-ply · Open	74 kg73.8	235240240	135142.5147.5	190200210	597.5	433.14	3
Dec 11, 2010	Åpent julestevneNSF · Single-ply · Masters 40-49	82.5 kg76.5	125127.5·	100··	125··	350	247.98	1
Sep 27, 2010	World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 1	75 kg74.97	257.5270272.5	150157.5157.5	175210210	632.5	453.89	6
Aug 28, 2010	Nordic Powerlifting ChampionshipsNordicPF · Single-ply · Open	75 kg74.9	255267.5275	150160165	210220230	655	470.31	3
Jun 19, 2010	KlubbmesterskapNSF · Single-ply · Masters 40-49	82.5 kg76	125··	125··	125··	375	266.78	1
Jun 12, 2010	Åpent stevneNSF · Single-ply · Bench only · Masters 40-49	82.5 kg75.9	—	120130·	—	130	92.56	1
Jun 4, 2010	NMNSF · Single-ply · Open	75 kg74.9	260265275	150150150	215220220	630	452.36	2
Mar 28, 2010	NM BenkpressNSF · Raw · Bench only · Masters 40-49	82.5 kg77.3	—	100102.5·	—	100	70.40	4
Jun 5, 2009	NM StyrkeløftNSF · Single-ply · Open	75 kg74.8	255265272.5	150155157.5	215220222.5	650	467.12	1
Apr 22, 2009	Åpent stevneNSF · Single-ply · Masters 40-49	82.5 kg75.7	225240·	140152.5·	190210220	612.5	436.84	1
Nov 15, 2008	NM U/Jr/VetNSF · Single-ply · Masters 40-49	75 kg75	250270275	150160160	210220240	650	466.32	1
Apr 23, 2008	NMNSF · Single-ply · Open	75 kg74.7	250250267.5	150157.5157.5	215220227.5	620	445.94	3
Feb 23, 2008	RegionmesterskapNSF · Single-ply · Masters 40-49	75 kg74.3	235245·	140152.5155	200215·	615	443.88	1
Nov 16, 2007	NM Ungdom Junior og VeteranNSF · Single-ply · Masters 40-49	75 kg74.5	240255267.5	140147.5152.5	200215215	602.5	434.11	1
Mar 2, 2007	NMNSF · Single-ply · Open	75 kg74.2	250260260	140147.5150	210220227.5	627.5	453.30	3
Jan 10, 2007	SeriestevneNSF · Single-ply · Masters 40-49	82.5 kg75.7	215··	130··	195··	540	385.13	1
Jun 10, 2006	KMNSF · Single-ply · Masters 40-49	75 kg74.4	255··	142.5··	210··	607.5	438.09	1
Feb 24, 2006	NMNSF · Single-ply · Open	75 kg74.6	255··	142.5··	215··	612.5	440.93	3
Jan 11, 2006	SeriestevneNSF · Single-ply · Masters 40-49	75 kg75	250··	135··	180··	565	405.34	1
Dec 10, 2005	NM LagNSF · Single-ply · Masters 40-49	82.5 kg75.1	—	—	—	445	318.98	1
Nov 11, 2005	Ung/Jr og Veteran NMNSF · Single-ply · Masters 40-49	75 kg74	—	—	—	515	372.68	2
Apr 30, 2005	Nordic Masters Powerlifting ChampionshipsNordicPF · Single-ply · Masters 1	75 kg73.85	—	—	—	535	387.66	1
Mar 11, 2005	NMNSF · Single-ply · Open	75 kg73.4	252.5··	142.5··	210··	605	440.14	3
Jan 29, 2005	KMNSF · Single-ply · Masters 40-49	75 kg74	—	—	—	510	369.06	1
May 22, 2004	KMNSF · Single-ply · Masters 40-49	75 kg70.9	—	—	—	350	260.60	1
Sep 24, 2003	SeriestevneNSF · Single-ply · Squat only · Masters 40-49	75 kg70.3	—	—	—	—	—	DQ
Sep 6, 2003	NordiskNSF · Single-ply · Masters 40-49	67.5 kg67.3	—	—	—	590	455.72	1
Aug 30, 2003	NM BenkpressNSF · Single-ply · Bench only · Masters 40-49	67.5 kg67.3	—	—	—	125	96.55	1
May 24, 2003	KretsmesterskapNSF · Single-ply · Squat only · Masters 40-49	75 kg68.4	—	—	—	—	—	DQ
Mar 29, 2003	NMNSF · Single-ply · Open	67.5 kg66.9	235··	130··	217.5··	582.5	451.88	1
Feb 22, 2003	NM VeteranNSF · Single-ply · Masters 40-49	75 kg71.6	—	—	—	560	414.19	1
Jun 1, 2002	KretsmesterskapNSF · Single-ply · Open	75 kg70.5	—	—	—	550	411.11	1
Mar 16, 2002	NMNSF · Single-ply · Open	67.5 kg67.5	242.5··	127.5··	215··	585	450.89	2
Feb 7, 2002	SeriestevneNSF · Single-ply · Open	75 kg71.3	—	—	—	582.5	432.06	1
Oct 13, 2001	SeriestevneNSF · Single-ply · Open	75 kg68.3	120··	100··	120160·	380	290.42	2
Aug 25, 2001	NM BenkpressNSF · Single-ply · Bench only · Open	75 kg72.3	—	—	—	120	88.18	3
Jun 20, 2001	KlubbstevneNSF · Single-ply · Open	75 kg70.9	—	—	—	402.5	299.69	1
Jun 9, 2001	KMNSF · Single-ply · Open	75 kg70.7	—	—	—	587.5	438.29	1
Apr 21, 2001	SeriestevneNSF · Single-ply · Open	75 kg69.4	—	—	—	540	408.06	1
Mar 30, 2001	A NMNSF · Single-ply · Open	67.5 kg67.4	230··	125··	217.5··	572.5	441.73	1
Feb 21, 2001	SeriestevneNSF · Single-ply · Open	75 kg71.1	230··	125··	152.5··	507.5	377.15	1
Feb 3, 2001	KlubbmesterskapNSF · Single-ply · Open	75 kg71	—	—	—	420	312.42	1
Jan 27, 2001	LandskampNSF · Single-ply · Open	75 kg70.4	—	—	—	567.5	424.61	1
Dec 10, 2000	KlubbstevneNSF · Single-ply · Open	75 kg69.8	—	—	—	455	342.46	2
Dec 9, 2000	Lag-NMNSF · Single-ply · Open	75 kg68.7	210220225	115120125	200210215	555	422.40	1
Aug 26, 2000	NM BenkpressNSF · Single-ply · Bench only · Open	67.5 kg67.5	—	125··	—	125	96.34	2
May 28, 2000	KretsmesterskapNSF · Single-ply · Open	75 kg68.8	230··	125··	200··	555	421.97	1
Mar 31, 2000	A-NMNSF · Single-ply · Open	67.5 kg67.1	235··	127.5··	215··	577.5	447.03	1
Feb 19, 2000	SeriestevneNSF · Single-ply · Open	75 kg70.6	—	—	—	555	414.44	1
Dec 11, 1999	NM LagNSF · Single-ply · Open	75 kg69.6	190205215	110115117.5	190200207.5	532.5	401.59	2
Mar 19, 1999	NMNSF · Single-ply · Open	67.5 kg67.3	220··	122.5··	210··	552.5	426.75	3
Feb 21, 1999	B-NMNSF · Single-ply · Open	75 kg69	190210220	110117.5122.5	195210215	557.5	423.00	1
Aug 22, 1998	NM BenkpressNSF · Single-ply · Bench only · Open	67.5 kg67.1	—	110120122.5	—	120	92.89	4
Jan 28, 1998	SeriestevneNSF · Single-ply · Open	75 kg72.1	190215·	110120·	190205205	540	397.53	1
Sep 10, 1997	KM markløftNSF · Single-ply · Deadlift only · Open	75 kg71.7	—	—	190··	190	140.40	1
Jun 8, 1997	KretsmesterskapNSF · Single-ply · Open	75 kg69.4	200··	110115120	190200·	520	392.95	1
Mar 8, 1997	NM styrkeløftNSF · Single-ply · Open	67.5 kg66.1	210··	115··	202.5··	527.5	412.85	4
Feb 16, 1997	Benk-cupNSF · Single-ply · Bench only · Open	75 kg69	—	110115120	—	115	87.26	1
Aug 23, 1996	NM i BenkpressNSF · Single-ply · Bench only · Open	67.5 kg67.4	—	115122.5127.5	—	122.5	94.52	1
Mar 22, 1996	NM styrkeløftNSF · Single-ply · Open	67.5 kg67.5	220··	125··	200··	545	420.06	5
Aug 26, 1995	NM BenkpressNSF · Single-ply · Bench only · Open	67.5 kg67.5	—	115120125	—	120	92.49	3
Jun 10, 1995	Kretsmesterskap Oslo og AkershusNSF · Single-ply · Open	67.5 kg67.5	205215215	110115120	200207.5207.5	530	408.50	1
Aug 20, 1994	NM BenkpressNSF · Single-ply · Bench only · Open	67.5 kg66.4	—	100107.5110	—	110	85.80	4
Feb 8, 1985	NM styrkeløft juniorNSF · Single-ply · Juniors 19-23	75 kg71.4	200210210	105112.5117.5	200205205	512.5	379.78	2
May 29, 1982	KMNSF · Single-ply · Juniors 19-23	67.5 kg66.5	180192.5195	8592.5100	175182.5187.5	472.5	368.16	1
Apr 2, 1982	Lag kampNSF · Single-ply · Juniors 19-23	67.5 kg67.4	175185192.5	859095	175180185	460	354.92	1
Feb 28, 1981	RMNSF · Single-ply · Squat + bench · Teen 14-18	67.5 kg65	150165170	8087.5·	—	252.5	200.11	1
Jan 17, 1981	KMNSF · Single-ply · Squat + bench · Teen 14-18	67.5 kg63.6	130140·	7075·	—	215	173.24	3

Brumunddal AK NM Veteran UF
Mar 28, 2025 · NSF · Raw
2
SQ
160
BP
115
DL
175
Total
450
IL Kraftsport kvalifiseringsstevne ILKraftsport
Feb 1, 2025 · NSF · Raw
G
SQ
145
BP
110
DL
155
Total
410
Åpent stevne
Dec 16, 2023 · NSF · Raw
1
SQ
100
BP
100
DL
100
Total
300
European Equipped Masters Powerlifting Championships
Jul 5, 2023 · EPF · Single-ply
4
SQ
205
BP
132.5
DL
190
Total
527.5
Oslo SK Åpent stevne
Apr 22, 2023 · NSF · Raw
1
SQ
140
BP
117.5
DL
155
Total
412.5
IL Kraftsport NM styrkeløft utstyr ungdom junior og veteran
Sep 10, 2022 · NSF · Single-ply
1
SQ
205
BP
75
DL
75
Total
355
Åpent stevne
Jun 18, 2022 · NSF · Single-ply
1
SQ
175
BP
105
DL
135
Total
415
Klubbstevne
Dec 11, 2021 · NSF · Raw
1
SQ
—
BP
100
DL
—
Total
100
NM benkpress utstyrsfritt
Nov 27, 2021 · NSF · Raw
2
SQ
—
BP
115
DL
—
Total
115
European Masters Classic Powerlifting Championships
Mar 9, 2020 · EPF · Raw
5
SQ
162.5
BP
125
DL
182.5
Total
470
Klubbstevne
Dec 14, 2019 · NSF · Raw
1
SQ
155
BP
125
DL
175
Total
455
NM Styrkeløft utstyr ungdom junior veteran
Nov 23, 2019 · NSF · Single-ply
1
SQ
215
BP
137.5
DL
195
Total
547.5
Åpent stevne
Sep 21, 2019 · NSF · Raw
1
SQ
125
BP
100
DL
125
Total
350
Klubbstevne
Dec 15, 2018 · NSF · Raw
1
SQ
135
BP
115
DL
145
Total
395
NM Styrkeløft utstyr
Aug 17, 2018 · NSF · Single-ply
3
SQ
235
BP
140
DL
125
Total
500
European Masters Championships
Jul 3, 2018 · EPF · Single-ply
2
SQ
240
BP
135
DL
205
Total
580
Klubbstevne
Jun 16, 2018 · NSF · Single-ply
1
SQ
225
BP
140
DL
175
Total
540
NM benkpress utstyrsfritt
Dec 9, 2017 · NSF · Raw
1
SQ
—
BP
125
DL
—
Total
125
World Masters Powerlifting Championships
Oct 1, 2017 · IPF · Single-ply
2
SQ
242.5
BP
142.5
DL
202.5
Total
587.5
European Masters Championships
Jul 11, 2017 · EPF · Single-ply
2
SQ
235
BP
142.5
DL
220
Total
597.5
NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt
Apr 28, 2017 · NSF · Raw
2
SQ
165
BP
130
DL
185
Total
480
Åpent stevne
Apr 1, 2017 · NSF · Single-ply
1
SQ
190
BP
130
DL
190
Total
510
NM Benkpress
Mar 25, 2017 · NSF · Single-ply
1
SQ
—
BP
140
DL
—
Total
140
Åpent stevne
Dec 17, 2016 · NSF · Single-ply
1
SQ
—
BP
100
DL
—
Total
100
NM Styrkeløft
May 20, 2016 · NSF · Single-ply
2
SQ
225
BP
140
DL
205
Total
570
NM Ungdom/Junior/Veteran Utstyrsfritt
Apr 29, 2016 · NSF · Raw
1
SQ
160
BP
125
DL
185
Total
470
RM Øst
Jan 30, 2016 · NSF · Single-ply
2
SQ
125
BP
125
DL
125
Total
375
NM Styrkeløft Ungdom / Junior / Veteran
Nov 19, 2015 · NSF · Raw
1
SQ
175
BP
135
DL
205
Total
515
RM Øst
Feb 14, 2015 · NSF · Raw
1
SQ
160
BP
125
DL
192.5
Total
477.5
NM ungdom junior og veteran
Nov 21, 2014 · NSF · Raw
1
SQ
157.5
BP
127.5
DL
187.5
Total
472.5
RM Øst Utstyrsfritt
Oct 25, 2014 · NSF · Raw
1
SQ
150
BP
122.5
DL
175
Total
447.5
Syd-Norsk Styrkeløft
Sep 6, 2014 · NSF · Raw
1
SQ
125
BP
120
DL
125
Total
370
Åpent stevne
Dec 14, 2013 · NSF · Raw
1
SQ
—
BP
100
DL
—
Total
100
European Masters Powerlifting Championships
Jul 9, 2013 · EPF · Single-ply
2
SQ
237.5
BP
135
DL
210
Total
582.5
NM
May 31, 2013 · NSF · Single-ply
4
SQ
247.5
BP
142.5
DL
215
Total
605
Regionskamp
May 11, 2013 · NSF · Single-ply
1
SQ
245
BP
142.5
DL
215
Total
602.5
Åpent stevne
Apr 13, 2013 · NSF · Single-ply
1
SQ
240
BP
140
DL
180
Total
560
RM Region Øst
Feb 2, 2013 · NSF · Single-ply
1
SQ
215
BP
135.5
DL
205
Total
555.5
Åpent stevne
Dec 15, 2012 · NSF · Raw
1
SQ
—
BP
100
DL
—
Total
100
RM Klassisk
Dec 8, 2012 · NSF · Raw
1
SQ
—
BP
100
DL
—
Total
100
NM
Jun 1, 2012 · NSF · Single-ply
4
SQ
230
BP
147.5
DL
212.5
Total
590
NM Ungdom Junior Veteran
Nov 18, 2011 · NSF · Single-ply
DQ
SQ
230
BP
—
DL
—
Total
—
Sydnorsk styrkeløft
Oct 1, 2011 · NSF · Single-ply
1
SQ
230
BP
130
DL
180
Total
540
NM
Jun 3, 2011 · NSF · Single-ply
3
SQ
240
BP
147.5
DL
210
Total
597.5
Åpent julestevne
Dec 11, 2010 · NSF · Single-ply
1
SQ
125
BP
100
DL
125
Total
350
World Masters Powerlifting Championships
Sep 27, 2010 · IPF · Single-ply
6
SQ
272.5
BP
150
DL
210
Total
632.5
Nordic Powerlifting Championships
Aug 28, 2010 · NordicPF · Single-ply
3
SQ
275
BP
160
DL
220
Total
655
Klubbmesterskap
Jun 19, 2010 · NSF · Single-ply
1
SQ
125
BP
125
DL
125
Total
375
Åpent stevne
Jun 12, 2010 · NSF · Single-ply
1
SQ
—
BP
130
DL
—
Total
130
NM
Jun 4, 2010 · NSF · Single-ply
2
SQ
265
BP
150
DL
215
Total
630
NM Benkpress
Mar 28, 2010 · NSF · Raw
4
SQ
—
BP
100
DL
—
Total
100
NM Styrkeløft
Jun 5, 2009 · NSF · Single-ply
1
SQ
272.5
BP
155
DL
222.5
Total
650
Åpent stevne
Apr 22, 2009 · NSF · Single-ply
1
SQ
240
BP
152.5
DL
220
Total
612.5
NM U/Jr/Vet
Nov 15, 2008 · NSF · Single-ply
1
SQ
270
BP
160
DL
220
Total
650
NM
Apr 23, 2008 · NSF · Single-ply
3
SQ
250
BP
150
DL
220
Total
620
Regionmesterskap
Feb 23, 2008 · NSF · Single-ply
1
SQ
245
BP
155
DL
215
Total
615
NM Ungdom Junior og Veteran
Nov 16, 2007 · NSF · Single-ply
1
SQ
255
BP
147.5
DL
200
Total
602.5
NM
Mar 2, 2007 · NSF · Single-ply
3
SQ
250
BP
150
DL
227.5
Total
627.5
Seriestevne
Jan 10, 2007 · NSF · Single-ply
1
SQ
215
BP
130
DL
195
Total
540
KM
Jun 10, 2006 · NSF · Single-ply
1
SQ
255
BP
142.5
DL
210
Total
607.5
NM
Feb 24, 2006 · NSF · Single-ply
3
SQ
255
BP
142.5
DL
215
Total
612.5
Seriestevne
Jan 11, 2006 · NSF · Single-ply
1
SQ
250
BP
135
DL
180
Total
565
NM Lag
Dec 10, 2005 · NSF · Single-ply
1
SQ
150
BP
120
DL
175
Total
445
Ung/Jr og Veteran NM
Nov 11, 2005 · NSF · Single-ply
2
SQ
245
BP
145
DL
125
Total
515
Nordic Masters Powerlifting Championships
Apr 30, 2005 · NordicPF · Single-ply
1
SQ
240
BP
120
DL
175
Total
535
NM
Mar 11, 2005 · NSF · Single-ply
3
SQ
252.5
BP
142.5
DL
210
Total
605
KM
Jan 29, 2005 · NSF · Single-ply
1
SQ
230
BP
105
DL
175
Total
510
KM
May 22, 2004 · NSF · Single-ply
1
SQ
125
BP
100
DL
125
Total
350
Seriestevne
Sep 24, 2003 · NSF · Single-ply
DQ
SQ
215
BP
—
DL
—
Total
—
Nordisk
Sep 6, 2003 · NSF · Single-ply
1
SQ
245
BP
130
DL
215
Total
590
NM Benkpress
Aug 30, 2003 · NSF · Single-ply
1
SQ
—
BP
125
DL
—
Total
125
Kretsmesterskap
May 24, 2003 · NSF · Single-ply
DQ
SQ
220
BP
—
DL
—
Total
—
NM
Mar 29, 2003 · NSF · Single-ply
1
SQ
235
BP
130
DL
217.5
Total
582.5
NM Veteran
Feb 22, 2003 · NSF · Single-ply
1
SQ
232.5
BP
127.5
DL
200
Total
560
Kretsmesterskap
Jun 1, 2002 · NSF · Single-ply
1
SQ
225
BP
120
DL
205
Total
550
NM
Mar 16, 2002 · NSF · Single-ply
2
SQ
242.5
BP
127.5
DL
215
Total
585
Seriestevne
Feb 7, 2002 · NSF · Single-ply
1
SQ
235
BP
125
DL
222.5
Total
582.5
Seriestevne
Oct 13, 2001 · NSF · Single-ply
2
SQ
120
BP
100
DL
160
Total
380
NM Benkpress
Aug 25, 2001 · NSF · Single-ply
3
SQ
—
BP
120
DL
—
Total
120
Klubbstevne
Jun 20, 2001 · NSF · Single-ply
1
SQ
120
BP
132.5
DL
150
Total
402.5
KM
Jun 9, 2001 · NSF · Single-ply
1
SQ
237.5
BP
130
DL
220
Total
587.5
Seriestevne
Apr 21, 2001 · NSF · Single-ply
1
SQ
210
BP
130
DL
200
Total
540
A NM
Mar 30, 2001 · NSF · Single-ply
1
SQ
230
BP
125
DL
217.5
Total
572.5
Seriestevne
Feb 21, 2001 · NSF · Single-ply
1
SQ
230
BP
125
DL
152.5
Total
507.5
Klubbmesterskap
Feb 3, 2001 · NSF · Single-ply
1
SQ
125
BP
120
DL
175
Total
420
Landskamp
Jan 27, 2001 · NSF · Single-ply
1
SQ
230
BP
120
DL
217.5
Total
567.5
Klubbstevne
Dec 10, 2000 · NSF · Single-ply
2
SQ
150
BP
115
DL
190
Total
455
Lag-NM
Dec 9, 2000 · NSF · Single-ply
1
SQ
220
BP
125
DL
210
Total
555
NM Benkpress
Aug 26, 2000 · NSF · Single-ply
2
SQ
—
BP
125
DL
—
Total
125
Kretsmesterskap
May 28, 2000 · NSF · Single-ply
1
SQ
230
BP
125
DL
200
Total
555
A-NM
Mar 31, 2000 · NSF · Single-ply
1
SQ
235
BP
127.5
DL
215
Total
577.5
Seriestevne
Feb 19, 2000 · NSF · Single-ply
1
SQ
230
BP
125
DL
200
Total
555
NM Lag
Dec 11, 1999 · NSF · Single-ply
2
SQ
215
BP
117.5
DL
200
Total
532.5
NM
Mar 19, 1999 · NSF · Single-ply
3
SQ
220
BP
122.5
DL
210
Total
552.5
B-NM
Feb 21, 1999 · NSF · Single-ply
1
SQ
220
BP
122.5
DL
215
Total
557.5
NM Benkpress
Aug 22, 1998 · NSF · Single-ply
4
SQ
—
BP
120
DL
—
Total
120
Seriestevne
Jan 28, 1998 · NSF · Single-ply
1
SQ
215
BP
120
DL
205
Total
540
KM markløft
Sep 10, 1997 · NSF · Single-ply
1
SQ
—
BP
—
DL
190
Total
190
Kretsmesterskap
Jun 8, 1997 · NSF · Single-ply
1
SQ
200
BP
120
DL
200
Total
520
NM styrkeløft
Mar 8, 1997 · NSF · Single-ply
4
SQ
210
BP
115
DL
202.5
Total
527.5
Benk-cup
Feb 16, 1997 · NSF · Single-ply
1
SQ
—
BP
115
DL
—
Total
115
NM i Benkpress
Aug 23, 1996 · NSF · Single-ply
1
SQ
—
BP
122.5
DL
—
Total
122.5
NM styrkeløft
Mar 22, 1996 · NSF · Single-ply
5
SQ
220
BP
125
DL
200
Total
545
NM Benkpress
Aug 26, 1995 · NSF · Single-ply
3
SQ
—
BP
120
DL
—
Total
120
Kretsmesterskap Oslo og Akershus
Jun 10, 1995 · NSF · Single-ply
1
SQ
215
BP
115
DL
200
Total
530
NM Benkpress
Aug 20, 1994 · NSF · Single-ply
4
SQ
—
BP
110
DL
—
Total
110
NM styrkeløft junior
Feb 8, 1985 · NSF · Single-ply
2
SQ
200
BP
112.5
DL
200
Total
512.5
KM
May 29, 1982 · NSF · Single-ply
1
SQ
192.5
BP
92.5
DL
187.5
Total
472.5
Lag kamp
Apr 2, 1982 · NSF · Single-ply
1
SQ
185
BP
90
DL
185
Total
460
RM
Feb 28, 1981 · NSF · Single-ply
1
SQ
165
BP
87.5
DL
—
Total
252.5
KM
Jan 17, 1981 · NSF · Single-ply
3
SQ
140
BP
75
DL
—
Total
215

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