Lifter profile

Hamid Houas

CanadaMen-105 kgRawCPU

2 meets in 2023

Top 53.1 %

of ranked men, by best DOTS

#10,036 DOTS · Canada

Hamid Houas competed in 2 powerlifting meets in 2023, with CPU. The best total, 570 kg (raw, -105 kg), was set in December 2023 at Championnat provincial open et masters, 20 kg more than at the first full-power meet in July 2023. With 345.51 DOTS, Hamid Houas ranks #10,036 among men in the Canada rankings and in the top 53.1% of ranked men worldwide.

Squat

212.5kg

Dec 9, 2023 · CPU

Bench press

132.5kg

Dec 9, 2023 · CPU

Deadlift

225kg

Dec 9, 2023 · CPU

Total

570kg

Raw · -105 kg

DOTS

345.51

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6

Bench press83 %5/6

Deadlift100 %6/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 9, 2023	Championnat provincial open et mastersCPU · Raw · Masters 3	105 kg103.7	200212.5217.5	120130132.5	205217.5225	570	345.51	2
Jul 20, 2023	Central Canadian ChampionshipCPU · Raw · Masters 3	105 kg103.21	190200205	112.5120127.5	200215225	550	334.04	1

Championnat provincial open et masters
Dec 9, 2023 · CPU · Raw
2
SQ
212.5
BP
132.5
DL
225
Total
570
Central Canadian Championship
Jul 20, 2023 · CPU · Raw
1
SQ
205
BP
120
DL
225
Total
550

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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