Lifter profile
Jonathan Cognac
18 meets from 2018 to 2026
Top 0.9 %
of ranked men, by best DOTS
Jonathan Cognac competed in 18 powerlifting meets between 2018 and 2026, with CPU, IPF, and NAPF. The best total, 932.5 kg (single-ply, -120 kg), was set in March 2026 at Nationals, 272.5 kg more than at the first full-power meet in April 2018. With 537.30 DOTS, Jonathan Cognac ranks #117 among men in the Canada rankings and in the top 0.9% of ranked men worldwide.
352.5kg
Mar 14, 2026 · CPU
320kg
Mar 14, 2026 · CPU
275kg
Oct 17, 2025 · CPU
932.5kg
Single-ply · -120 kg
537.30
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
18 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 14, 2026 | NationalsCPU · Single-ply · Open | 120 kg118.83 | 325352.5355 | 275320320 | 260280280 | 932.5 | 537.30 | 1 |
| Oct 17, 2025 | OPA Open & Masters Provincial ChampionshipCPU · Single-ply · Open | 120 kg117.65 | 325340· | 265272.5· | 265275282.5 | 872.5 | 504.44 | 1 |
| Mar 1, 2025 | NationalsCPU · Single-ply · Open | 120 kg118.72 | 335340342.5 | 332.5335335 | 255·· | — | — | DQ |
| Nov 9, 2024 | QC Championnat Provincial Open et MastersCPU · Single-ply · Open | 120 kg118.3 | 302.5305305 | 318.5·· | 245245280 | 866 | 499.74 | 1 |
| Sep 14, 2024 | NationalsCPU · Raw · Bench only · Open | 120 kg117.41 | — | 207.5212.5217.5 | — | 217.5 | 125.84 | 2 |
| Sep 14, 2024 | NationalsCPU · Single-ply · Bench only · Open | 120 kg118.63 | — | 275285302.5 | — | 285 | 164.31 | 1 |
| May 22, 2024 | World Bench Press ChampionshipsIPF · Raw · Bench only · Open | 105 kg103.55 | — | 200210210 | — | 200 | 121.30 | 8 |
| May 22, 2024 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 105 kg104.6 | — | 277.5282.5282.5 | — | 282.5 | 170.64 | 9 |
| Feb 18, 2024 | Central Canadian ChampionshipsCPU · Single-ply · Bench only · Open | 105 kg104.84 | — | 250260275.5 | — | 260 | 156.90 | 1 |
| Dec 9, 2023 | Championnat provincial open et mastersCPU · Single-ply · Bench only · Open | 105 kg104.3 | — | 240.5260260 | — | 240.5 | 145.44 | 1 |
| Dec 9, 2023 | Championnat provincial open et mastersCPU · Raw · Open | 105 kg104.7 | 230242.5250 | 190200202.5 | 250262.5270 | 715 | 431.71 | 7 |
| Oct 20, 2023 | North American Regional Bench Press ChampionshipsNAPF · Raw · Bench only · Open | 105 kg103.9 | — | 197.5200205 | — | 205 | 124.16 | 1 |
| Jul 20, 2023 | Central Canadian ChampionshipCPU · Raw · Open | 120 kg106.4 | 230235· | 185192.5192.5 | 255275· | 682.5 | 409.44 | 7 |
| Jul 20, 2023 | Central Canadian ChampionshipCPU · Raw · Bench only · Open | 105 kg103.9 | — | 190197.5· | — | 190 | 115.08 | 1 |
| May 9, 2022 | NationalsCPU · Raw · Bench only · Open | 105 kg104.81 | — | 185195200 | — | 200 | 120.71 | 1 |
| Nov 19, 2021 | Central Canadian Powerlifting and Bench Press ChampionshipsCPU · Raw · Bench only · Open | 105 kg103.04 | — | 185190195 | — | 195 | 118.51 | 1 |
| Nov 19, 2021 | Central Canadian Powerlifting and Bench Press ChampionshipsCPU · Raw · Open | 105 kg102.87 | 235245252.5 | 185195200 | 245265272.5 | 720 | 437.89 | 2 |
| Sep 25, 2020 | Alberta ProvincialsCPU · Raw · Bench only · Open | 93 kg92.8 | — | 175180190.5 | — | 180 | 114.64 | 1 |
| Sep 25, 2020 | Alberta ProvincialsCPU · Raw · Open | 105 kg97 | 220232.5240 | 170177.5182.5 | 250250270 | 667.5 | 416.43 | 5 |
| Jan 18, 2020 | Grit Power OpenCPU · Raw · Open | 105 kg99.94 | 215227.5235 | 145160170 | 240260270 | 665 | 409.42 | 1 |
| Sep 6, 2019 | Western CanadiansCPU · Raw · Open | 105 kg101.19 | 225235247.5 | 167.5177.5182.5 | 245265265 | 690 | 422.55 | 2 |
| Sep 6, 2019 | Western CanadiansCPU · Single-ply · Bench only · Open | 105 kg100.39 | — | 165·· | — | 165 | 101.39 | 1 |
| Sep 7, 2018 | Western Canadian ChampionshipCPU · Raw · Open | 105 kg104.5 | — | — | — | 665 | 401.83 | 3 |
| Jun 30, 2018 | Alberta Provincial ChampionshipCPU · Raw · Open | 105 kg104.6 | — | — | — | 670 | 404.70 | 2 |
| Apr 28, 2018 | 2nd Annual Spring NoviceCPU · Raw · Open | 105 kg102.6 | — | — | — | 660 | 401.83 | 1 |
- Nationals1
Mar 14, 2026 · CPU · Single-ply
SQ352.5
BP320
DL260
Total932.5
- OPA Open & Masters Provincial Championship1
Oct 17, 2025 · CPU · Single-ply
SQ325
BP272.5
DL275
Total872.5
- NationalsDQ
Mar 1, 2025 · CPU · Single-ply
SQ340
BP—
DL—
Total—
- QC Championnat Provincial Open et Masters1
Nov 9, 2024 · CPU · Single-ply
SQ302.5
BP318.5
DL245
Total866
- Nationals2
Sep 14, 2024 · CPU · Raw
SQ—
BP217.5
DL—
Total217.5
- Nationals1
Sep 14, 2024 · CPU · Single-ply
SQ—
BP285
DL—
Total285
- World Bench Press Championships8
May 22, 2024 · IPF · Raw
SQ—
BP200
DL—
Total200
- World Bench Press Championships9
May 22, 2024 · IPF · Single-ply
SQ—
BP282.5
DL—
Total282.5
- Central Canadian Championships1
Feb 18, 2024 · CPU · Single-ply
SQ—
BP260
DL—
Total260
- Championnat provincial open et masters1
Dec 9, 2023 · CPU · Single-ply
SQ—
BP240.5
DL—
Total240.5
- Championnat provincial open et masters7
Dec 9, 2023 · CPU · Raw
SQ250
BP202.5
DL262.5
Total715
- North American Regional Bench Press Championships1
Oct 20, 2023 · NAPF · Raw
SQ—
BP205
DL—
Total205
- Central Canadian Championship7
Jul 20, 2023 · CPU · Raw
SQ235
BP192.5
DL255
Total682.5
- Central Canadian Championship1
Jul 20, 2023 · CPU · Raw
SQ—
BP190
DL—
Total190
- Nationals1
May 9, 2022 · CPU · Raw
SQ—
BP200
DL—
Total200
- Central Canadian Powerlifting and Bench Press Championships1
Nov 19, 2021 · CPU · Raw
SQ—
BP195
DL—
Total195
- Central Canadian Powerlifting and Bench Press Championships2
Nov 19, 2021 · CPU · Raw
SQ252.5
BP195
DL272.5
Total720
- Alberta Provincials1
Sep 25, 2020 · CPU · Raw
SQ—
BP180
DL—
Total180
- Alberta Provincials5
Sep 25, 2020 · CPU · Raw
SQ240
BP177.5
DL250
Total667.5
- Grit Power Open1
Jan 18, 2020 · CPU · Raw
SQ235
BP170
DL260
Total665
- Western Canadians2
Sep 6, 2019 · CPU · Raw
SQ247.5
BP177.5
DL265
Total690
- Western Canadians1
Sep 6, 2019 · CPU · Single-ply
SQ—
BP165
DL—
Total165
- Western Canadian Championship3
Sep 7, 2018 · CPU · Raw
SQ240
BP175
DL250
Total665
- Alberta Provincial Championship2
Jun 30, 2018 · CPU · Raw
SQ245
BP170
DL255
Total670
- 2nd Annual Spring Novice1
Apr 28, 2018 · CPU · Raw
SQ235
BP165
DL260
Total660
Competed against
Lifters met at the same meets, same division first.
- John MacDonald #1Canada · 4 meets together965kg556.27 DOTS
- Philippe BlierCanada · 4 meets together917.5kg536.56 DOTS
- Lucas WisemanCanada · 3 meets together951.5kg547.75 DOTS
- Tate CommandeurCanada · 3 meets together840kg509.28 DOTS
- Graeme LapradeCanada · 3 meets together880kg505.77 DOTS
- Kam HughesCanada · 3 meets together865kg501.05 DOTS
- William Talbot #1Canada · 3 meets together807.5kg463.35 DOTS
- Zachary BerosCanada · 3 meets together792.5kg454.91 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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