Lifter profile

Hamish Hanara

New ZealandMen-120 kgSingle-plyOceaniaPFNZPF

11 meets from 2014 to 2016

Top 31 %

of ranked men, by best DOTS

#986 DOTS · New Zealand

Hamish Hanara competed in 11 powerlifting meets between 2014 and 2016, with NZPF and OceaniaPF. The best total, 670 kg (single-ply, -120 kg), was set in August 2016 at New Zealand Powerlifting Championships, 170 kg more than at the first full-power meet in June 2014. With 387.53 DOTS, Hamish Hanara ranks #986 among men in the New Zealand rankings and in the top 31% of ranked men worldwide.

Squat

265kg

Dec 5, 2016 · OceaniaPF

Bench press

165kg

Apr 23, 2016 · NZPF

Deadlift

250kg

Dec 5, 2016 · OceaniaPF

Total

670kg

Single-ply · -120 kg

DOTS

387.53

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat74 %20/27

Bench press64 %21/33

Deadlift78 %21/27

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Meet history

11 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 5, 2016	Asia & Oceania Equipped Powerlifting ChampionshipsOceaniaPF · Single-ply · Open	120 kg116.5	255255265	150160160	230240250	665	385.77	2
Aug 6, 2016	New Zealand Powerlifting ChampionshipsNZPF · Single-ply · Open	120 kg117.5	240260265	140150155	235245250	670	387.53	1
Jul 2, 2016	CDPA Zenith Club 3-LiftNZPF · Single-ply · Open	120 kg117.32	230240260	140150160	230240250	640	370.37	1
Apr 23, 2016	CDPA Regional ChampionshipsNZPF · Single-ply · Open	120 kg118.46	230230250	150165165	230240260	635	366.27	1
Mar 21, 2016	CDPA Club Lift & Bench Press QualifierNZPF · Single-ply · Open	120 kg118.3	220260272.5	140160165	230250250	655	377.98	1
Mar 21, 2016	CDPA Club Lift & Bench Press QualifierNZPF · Single-ply · Bench only · Open	120 kg118.3	—	140160165	—	165	95.22	1
Nov 21, 2015	CDPA Bench Press ChampionshipsNZPF · Single-ply · Bench only · Open	120 kg120	—	140140145	—	145	83.27	1
Aug 8, 2015	National Equipped ChampionshipsNZPF · Single-ply · Open	120 kg118.64	230230245	140140142.5	220235250	622.5	358.88	1
Mar 28, 2015	WBOP ChampionshipsNZPF · Single-ply · Open	120 kg117.6	—	—	—	605	349.83	2
Nov 22, 2014	Bledisbro OpenNZPF · Raw · Open	120 kg116.7	170185200	100110110	210230237.5	515	298.58	2
Oct 18, 2014	Hawkes Bay Championships & Novice 3-LiftNZPF · Raw · Open	120 kg116	160175185	100110115	200227.5230	522.5	303.56	1
Jun 1, 2014	Hawkes Bay Novice CompNZPF · Raw · Open	120 kg115.5	150165175	100100115	180200225	500	290.93	2

Asia & Oceania Equipped Powerlifting Championships
Dec 5, 2016 · OceaniaPF · Single-ply
2
SQ
265
BP
150
DL
250
Total
665
New Zealand Powerlifting Championships
Aug 6, 2016 · NZPF · Single-ply
1
SQ
265
BP
155
DL
250
Total
670
CDPA Zenith Club 3-Lift
Jul 2, 2016 · NZPF · Single-ply
1
SQ
240
BP
150
DL
250
Total
640
CDPA Regional Championships
Apr 23, 2016 · NZPF · Single-ply
1
SQ
230
BP
165
DL
240
Total
635
CDPA Club Lift & Bench Press Qualifier
Mar 21, 2016 · NZPF · Single-ply
1
SQ
260
BP
165
DL
230
Total
655
CDPA Club Lift & Bench Press Qualifier
Mar 21, 2016 · NZPF · Single-ply
1
SQ
—
BP
165
DL
—
Total
165
CDPA Bench Press Championships
Nov 21, 2015 · NZPF · Single-ply
1
SQ
—
BP
145
DL
—
Total
145
National Equipped Championships
Aug 8, 2015 · NZPF · Single-ply
1
SQ
245
BP
142.5
DL
235
Total
622.5
WBOP Championships
Mar 28, 2015 · NZPF · Single-ply
2
SQ
240
BP
145
DL
220
Total
605
Bledisbro Open
Nov 22, 2014 · NZPF · Raw
2
SQ
185
BP
100
DL
230
Total
515
Hawkes Bay Championships & Novice 3-Lift
Oct 18, 2014 · NZPF · Raw
1
SQ
185
BP
110
DL
227.5
Total
522.5
Hawkes Bay Novice Comp
Jun 1, 2014 · NZPF · Raw
2
SQ
175
BP
100
DL
225
Total
500

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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