Lifter profile

Hamzah Al-Shuwaili

IraqMen-59 kgRawAsianPFIPF

2 meets from 2023 to 2024

Top 24.7 %

of ranked men, by best DOTS

#55 DOTS · Iraq

Hamzah Al-Shuwaili competed in 2 powerlifting meets between 2023 and 2024, with AsianPF and IPF. The best total, 420 kg (raw, -59 kg), was set in December 2024 at Asian Classic Powerlifting Championships, 30 kg more than at the first full-power meet in July 2023. With 401.39 DOTS, Hamzah Al-Shuwaili ranks #55 among men in the Iraq rankings and in the top 24.7% of ranked men worldwide.

Squat

130kg

Dec 2, 2024 · AsianPF

Bench press

105kg

Dec 2, 2024 · AsianPF

Deadlift

185kg

Dec 2, 2024 · AsianPF

Total

420kg

Raw · -59 kg

DOTS

401.39

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6

Bench press83 %5/6

Deadlift50 %3/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 2, 2024	Asian Classic Powerlifting ChampionshipsAsianPF · Raw · Juniors	53 kg52.12	120130135	95102.5105	185195195	420	401.39	6
Jul 18, 2023	Arab CupIPF · Raw · Juniors	53 kg52.9	100120130	9090100	150150160	390	367.56	1

Asian Classic Powerlifting Championships
Dec 2, 2024 · AsianPF · Raw
6
SQ
130
BP
105
DL
185
Total
420
Arab Cup
Jul 18, 2023 · IPF · Raw
1
SQ
130
BP
100
DL
160
Total
390

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile