Lifter profile
Han Lam
3 meets from 2023 to 2025
Top 47.9 %
of ranked women, by best DOTS
Han Lam competed in 3 powerlifting meets between 2023 and 2025, with USPA and PLU. The best total, 375 kg (raw, 84+ kg), was set in February 2025 at Sleigh All Day, 22.5 kg more than at the first full-power meet in October 2023. With 307.64 DOTS, Han Lam ranks #58,268 among women in the USA rankings and in the top 47.9% of ranked women worldwide.
155kg
Feb 22, 2025 · PLU
85kg
Feb 22, 2025 · PLU
142.5kg
Apr 12, 2024 · USPA
375kg
Raw · 84+ kg
307.64
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 22, 2025 | Sleigh All DayPLU · Raw · Open | 125 kg111.6 | 132.5145155 | 808592.5 | 125135145 | 375 | 307.64 | 1 |
| Apr 12, 2024 | Drug Tested FitCon OpenUSPA · Raw · Open | 110+ kg114.6 | 117.5127.5137.5 | 7582.582.5 | 120132.5142.5 | 362.5 | 294.87 | 1 |
| Oct 7, 2023 | Battle of the BansheesUSPA · Raw · Open | 110+ kg115.8 | 115125132.5 | 7077.582.5 | 117.5127.5137.5 | 352.5 | 285.81 | 1 |
- Sleigh All Day1
Feb 22, 2025 · PLU · Raw
SQ155
BP85
DL135
Total375
- Drug Tested FitCon Open1
Apr 12, 2024 · USPA · Raw
SQ137.5
BP82.5
DL142.5
Total362.5
- Battle of the Banshees1
Oct 7, 2023 · USPA · Raw
SQ132.5
BP82.5
DL137.5
Total352.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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