Lifter profile
Haris Ahmad
4 meets from 2018 to 2020
Top 25.7 %
of ranked men, by best DOTS
Haris Ahmad competed in 4 powerlifting meets between 2018 and 2020, with CPU and CPF. The best total, 415 kg (raw, -59 kg), was set in September 2019 at Eastern Canadians, 10 kg more than at the first full-power meet in August 2019. With 398.94 DOTS, Haris Ahmad ranks #4,657 among men in the Canada rankings and in the top 25.7% of ranked men worldwide.
145kg
Mar 3, 2020 · CPU
105kg
Sep 13, 2019 · CPU
175kg
Aug 3, 2019 · CPU
415kg
Raw · -59 kg
398.94
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 3, 2020 | NationalsCPU · Raw · Juniors | 53 kg52.3 | 135135145 | 9097.597.5 | 167.5172.5172.5 | 402.5 | 383.42 | 1 |
| Sep 13, 2019 | Eastern CanadiansCPU · Raw · Juniors | 53 kg51.8 | 140150150 | 95100105 | 170185187.5 | 415 | 398.94 | 1 |
| Sep 13, 2019 | Eastern CanadiansCPU · Raw · Bench only · Juniors | 53 kg52.93 | — | 100107.5107.5 | — | 100 | 94.20 | 1 |
| Aug 3, 2019 | PEI ProvincialsCPU · Raw · Juniors | 53 kg50.7 | 125135140 | 90105105 | 135140175 | 405 | 397.44 | 1 |
| Dec 1, 2018 | Barbell Assault 3.0CPF · Raw · Push-pull · M_OR_CPF | 52 kg51.71 | — | — | — | — | — | NS |
- Nationals1
Mar 3, 2020 · CPU · Raw
SQ145
BP90
DL167.5
Total402.5
- Eastern Canadians1
Sep 13, 2019 · CPU · Raw
SQ140
BP105
DL170
Total415
- Eastern Canadians1
Sep 13, 2019 · CPU · Raw
SQ—
BP100
DL—
Total100
- PEI Provincials1
Aug 3, 2019 · CPU · Raw
SQ140
BP90
DL175
Total405
- Barbell Assault 3.0NS
Dec 1, 2018 · CPF · Raw
SQ—
BP—
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Benjamin YuCanada · 1 meet together532.5kg456.92 DOTS
- Lucas WisemanCanada · 2 meets together951.5kg547.75 DOTS
- Matthew KearneyCanada · 2 meets together745kg506.02 DOTS
- Terrence MendesCanada · 2 meets together850kg478.67 DOTS
- Joseph BenoitCanada · 2 meets together745kg450.36 DOTS
- Adam RamzyCanada · 1 meet together918.5kg626.83 DOTS
- Bryce KrawczykCanada · 1 meet together1,062.5kg615.98 DOTS
- Ruslan YarullinKazakhstan · 1 meet together965kg613.98 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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