Lifter profile
Benjamin Yu
24 meets from 2017 to 2026
Top 8.2 %
of ranked men, by best DOTS
Benjamin Yu competed in 24 powerlifting meets between 2017 and 2026, with CPU, IPF, and USAPL. The best total, 532.5 kg (raw, -59 kg), was set in March 2026 at Nationals, 102.5 kg more than at the first full-power meet in February 2017. With 456.92 DOTS, Benjamin Yu ranks #1,266 among men in the Canada rankings and in the top 8.2% of ranked men worldwide.
185kg
Aug 7, 2026 · CPU
140.5kg
Sep 14, 2024 · CPU
217.5kg
Mar 14, 2026 · CPU
532.5kg
Raw · -59 kg
456.92
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
24 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 7, 2026 | BCPA Provincial ChampionshipsCPU · Raw · Open | 59 kg58.82 | 175180185 | 127.5127.5132.5 | 205215220 | 532.5 | 456.92 | 1 |
| Mar 14, 2026 | NationalsCPU · Raw · Open | 59 kg58.91 | 172.5177.5182.5 | 132.5137.5141 | 200210217.5 | 532.5 | 456.33 | 5 |
| Jun 1, 2025 | BCPA ProvincialsCPU · Raw · Bench only · Open | 66 kg59.56 | — | 132.5137.5142.5 | — | 137.5 | 116.76 | 1 |
| Sep 14, 2024 | NationalsCPU · Raw · Open | 59 kg59 | 177.5185185 | 130138140.5 | 202.5220220 | 520.5 | 445.48 | 3 |
| May 22, 2024 | World Bench Press ChampionshipsIPF · Raw · Bench only · Open | 59 kg57 | — | 130137.5137.5 | — | 137.5 | 121.18 | 6 |
| Mar 10, 2024 | Western Canadian ChampionshipsCPU · Raw · Open | 59 kg58.87 | 180180185 | 130135137 | 180190200 | 500 | 428.72 | 2 |
| Sep 7, 2023 | Eastern Powerlifting & Bench Press ChampionshipsCPU · Raw · Open | 59 kg58.83 | 170177.5180 | 127.5132.5136.5 | 192.5202.5210 | 524 | 449.56 | 1 |
| Sep 7, 2023 | Eastern Powerlifting & Bench Press ChampionshipsCPU · Raw · Bench only · Open | 66 kg61.33 | — | 125130137.5 | — | 137.5 | 114.01 | 1 |
| Jun 11, 2023 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 59 kg58 | 170177.5180 | 127.5127.5135 | 195195207.5 | 500 | 434.14 | 14 |
| Feb 13, 2023 | NationalsCPU · Raw · Open | 59 kg57.92 | 175180182.5 | 127.5132.5136 | 185195205 | 521 | 452.91 | 1 |
| Feb 13, 2023 | NationalsCPU · Raw · Open | 59 kg57.92 | 175180182.5 | 127.5132.5136 | 185195205 | 521 | 452.91 | 1 |
| Nov 19, 2022 | Victoria Barbell Open IIICPU · Raw · Open | 66 kg59.18 | 167.5172.5180 | 125132.5140 | 197.5197.5215 | 495 | 422.58 | 2 |
| Jun 6, 2022 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 59 kg58.55 | 165172.5177.5 | 130130130 | 190202.5202.5 | 492.5 | 424.23 | 5 |
| Jan 15, 2022 | CT Winter ClassicUSAPL · Raw · MR-T | 75 kg71.6 | 102.5107.5115 | 8087.587.5 | 122.5132.5142.5 | 345 | 255.17 | 1 |
| Nov 13, 2021 | Western CanadiansCPU · Raw · Open | 59 kg58.63 | 160170177.5 | 130130130 | 190195195 | — | — | DQ |
| Mar 3, 2020 | NationalsCPU · Raw · Open | 59 kg58.25 | 170175175 | 127.5133135.5 | 205212.5212.5 | 515.5 | 445.97 | 1 |
| Oct 12, 2019 | BCPA Fall ClassicCPU · Raw · Open | 66 kg59.43 | 170177.5180 | 125132.5138.5 | 197.5205215 | 507.5 | 431.74 | 1 |
| Jun 4, 2019 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 59 kg58.65 | 162.5172.5175 | 127.5130132.5 | 190197.5202.5 | 502.5 | 432.22 | 7 |
| Mar 4, 2019 | National ChampionshipCPU · Raw · Bench only · Open | 59 kg58.5 | — | — | — | 129.5 | 111.63 | 1 |
| Mar 4, 2019 | National ChampionshipCPU · Raw · Open | 59 kg58.2 | — | — | — | 498 | 431.15 | 1 |
| Sep 7, 2018 | Western Canadian ChampionshipCPU · Raw · Open | 59 kg58.8 | — | — | — | 476 | 408.55 | 1 |
| Jun 23, 2018 | BCPA Provincial ChampionshipCPU · Raw · Open | 59 kg58.3 | — | — | — | 457.5 | 395.51 | 1 |
| Feb 10, 2018 | BCPA Winter OpenCPU · Raw · Open | 59 kg58.9 | — | — | — | 465 | 398.54 | 2 |
| Jul 8, 2017 | Alberta ProvincialsCPU · Raw · Open | 66 kg65.2 | — | — | — | 425 | 336.04 | 1 |
| Jun 11, 2017 | Strength Edge QualifierCPU · Raw · Open | 66 kg65.1 | — | — | — | 427.5 | 338.41 | 1 |
| Apr 8, 2017 | BLM Spring ShowdownCPU · Raw · Open | 66 kg65.2 | — | — | — | 425 | 336.04 | 2 |
| Feb 18, 2017 | BCPA Winter OpenCPU · Raw · Open | 66 kg64.5 | — | — | — | 430 | 342.78 | 2 |
- BCPA Provincial Championships1
Aug 7, 2026 · CPU · Raw
SQ185
BP132.5
DL215
Total532.5
- Nationals5
Mar 14, 2026 · CPU · Raw
SQ177.5
BP137.5
DL217.5
Total532.5
- BCPA Provincials1
Jun 1, 2025 · CPU · Raw
SQ—
BP137.5
DL—
Total137.5
- Nationals3
Sep 14, 2024 · CPU · Raw
SQ177.5
BP140.5
DL202.5
Total520.5
- World Bench Press Championships6
May 22, 2024 · IPF · Raw
SQ—
BP137.5
DL—
Total137.5
- Western Canadian Championships2
Mar 10, 2024 · CPU · Raw
SQ180
BP130
DL190
Total500
- Eastern Powerlifting & Bench Press Championships1
Sep 7, 2023 · CPU · Raw
SQ177.5
BP136.5
DL210
Total524
- Eastern Powerlifting & Bench Press Championships1
Sep 7, 2023 · CPU · Raw
SQ—
BP137.5
DL—
Total137.5
- World Classic Powerlifting Championships14
Jun 11, 2023 · IPF · Raw
SQ177.5
BP127.5
DL195
Total500
- Nationals1
Feb 13, 2023 · CPU · Raw
SQ180
BP136
DL205
Total521
- Nationals1
Feb 13, 2023 · CPU · Raw
SQ180
BP136
DL205
Total521
- Victoria Barbell Open III2
Nov 19, 2022 · CPU · Raw
SQ172.5
BP125
DL197.5
Total495
- World Classic Powerlifting Championships5
Jun 6, 2022 · IPF · Raw
SQ172.5
BP130
DL190
Total492.5
- CT Winter Classic1
Jan 15, 2022 · USAPL · Raw
SQ115
BP87.5
DL142.5
Total345
- Western CanadiansDQ
Nov 13, 2021 · CPU · Raw
SQ170
BP130
DL—
Total—
- Nationals1
Mar 3, 2020 · CPU · Raw
SQ175
BP135.5
DL205
Total515.5
- BCPA Fall Classic1
Oct 12, 2019 · CPU · Raw
SQ177.5
BP132.5
DL197.5
Total507.5
- World Classic Powerlifting Championships7
Jun 4, 2019 · IPF · Raw
SQ172.5
BP132.5
DL197.5
Total502.5
- National Championship1
Mar 4, 2019 · CPU · Raw
SQ—
BP129.5
DL—
Total129.5
- National Championship1
Mar 4, 2019 · CPU · Raw
SQ175
BP130.5
DL192.5
Total498
- Western Canadian Championship1
Sep 7, 2018 · CPU · Raw
SQ170
BP128.5
DL177.5
Total476
- BCPA Provincial Championship1
Jun 23, 2018 · CPU · Raw
SQ165
BP115
DL177.5
Total457.5
- BCPA Winter Open2
Feb 10, 2018 · CPU · Raw
SQ162.5
BP112.5
DL190
Total465
- Alberta Provincials1
Jul 8, 2017 · CPU · Raw
SQ150
BP110
DL165
Total425
- Strength Edge Qualifier1
Jun 11, 2017 · CPU · Raw
SQ152.5
BP110
DL165
Total427.5
- BLM Spring Showdown2
Apr 8, 2017 · CPU · Raw
SQ145
BP115
DL165
Total425
- BCPA Winter Open2
Feb 18, 2017 · CPU · Raw
SQ155
BP107.5
DL167.5
Total430
Competed against
Lifters met at the same meets, same division first.
- Dickson GiangCanada · 4 meets together607.5kg495.28 DOTS
- Sean VandenburgCanada · 4 meets together535kg461.44 DOTS
- Julian MokCanada · 3 meets together555kg474.26 DOTS
- Kimheng KongCanada · 2 meets together570.5kg490.50 DOTS
- Hiu Chun HoCanada · 2 meets together535kg459.65 DOTS
- Kevin HaCanada · 2 meets together540kg459.25 DOTS
- Harry FarnsworthCanada · 2 meets together535kg458.02 DOTS
- Jake EdralinCanada · 2 meets together570kg470.93 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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