Lifter profile
Harnek Rai
1 meet in 2004
Top 25.4 %
of ranked men, by best DOTS
Harnek Rai competed in one powerlifting meet in 2004, with IPF. The best total, 545 kg (single-ply, -74 kg), was set in October 2004 at World Masters Powerlifting Championships. With 399.74 DOTS, Harnek Rai ranks #4,586 among men in the Canada rankings and in the top 25.4% of ranked men worldwide.
200kg
Oct 5, 2004 · IPF
150kg
Oct 5, 2004 · IPF
195kg
Oct 5, 2004 · IPF
545kg
Single-ply · -74 kg
399.74
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 5, 2004 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 1 | 75 kg72.5 | — | — | — | 545 | 399.74 | 5 |
- World Masters Powerlifting Championships5
Oct 5, 2004 · IPF · Single-ply
SQ200
BP150
DL195
Total545
Competed against
Lifters met at the same meets, same division first.
- David BrackenIreland · 1 meet together687.5kg499.71 DOTS
- Toshihiko TadaJapan · 1 meet together640kg495.41 DOTS
- Jan RoytvandNorway · 1 meet together615kg479.72 DOTS
- Karnail SinghEngland · 1 meet together662.5kg466.20 DOTS
- Alain CuvelierFrance · 1 meet together597.5kg463.77 DOTS
- Stan MacrowEngland · 1 meet together600kg462.45 DOTS
- Ichiro KawabeJapan · 1 meet together630kg455.70 DOTS
- Koichi TaniguchiJapan · 1 meet together622.5kg452.07 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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