Lifter profile
Harri Lai
2 meets from 2018 to 2019
Top 17.6 %
of ranked men, by best DOTS
Harri Lai competed in 2 powerlifting meets between 2018 and 2019, with BP. The best total, 522.5 kg (raw, -66 kg), was set in March 2019 at British Men's University Championships, 45 kg more than at the first full-power meet in March 2018. With 420.01 DOTS, Harri Lai ranks #1,320 among men in the UK rankings and in the top 17.6% of ranked men worldwide.
195kg
Mar 23, 2019 · BP
107.5kg
Mar 23, 2019 · BP
220kg
Mar 23, 2019 · BP
522.5kg
Raw · -66 kg
420.01
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 23, 2019 | British Men's University ChampionshipsBP · Raw · M-C-Open | 66 kg63.8 | 185195202.5 | 95102.5107.5 | 210220235 | 522.5 | 420.01 | 3 |
| Mar 24, 2018 | British Men's University Powerlifting ChampionshipsBP · Raw · M-C-Open | 66 kg60.09 | 147.5155165 | 100105107.5 | 185197.5207.5 | 477.5 | 402.54 | 5 |
- British Men's University Championships3
Mar 23, 2019 · BP · Raw
SQ195
BP107.5
DL220
Total522.5
- British Men's University Powerlifting Championships5
Mar 24, 2018 · BP · Raw
SQ165
BP105
DL207.5
Total477.5
Competed against
Lifters met at the same meets, same division first.
- Raghul ParthipanEngland · 2 meets together655kg468.41 DOTS
- Chris JenningsEngland · 2 meets together587.5kg460.84 DOTS
- William Pickering #1England · 2 meets together880kg541.83 DOTS
- Ben PapeEngland · 2 meets together877.5kg529.85 DOTS
- Salman Khan #1England · 2 meets together720.5kg488.40 DOTS
- Matthieu ChanEngland · 2 meets together703kg475.88 DOTS
- Joseph ShawEngland · 2 meets together800kg466.93 DOTS
- Hud Syafiq HermanEngland · 2 meets together725kg465.57 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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