Lifter profile

Harriet Waite

EnglandWomen84+ kgRawEPFIPFBPCommonwealthPF

9 meets from 2021 to 2023

Top 6.4 %

of ranked women, by best DOTS

#361 DOTS · England

Harriet Waite competed in 9 powerlifting meets between 2021 and 2023, with EPA, BP, EPF, and 2 more. The best total, 502.5 kg (raw, 84+ kg), was set in October 2023 at European Junior and Sub-Junior Classic Powerlifting Championships, 145 kg more than at the first full-power meet in July 2021. With 428.01 DOTS, Harriet Waite ranks #361 among women in the England rankings and in the top 6.4% of ranked women worldwide.

Squat

205kg

Oct 10, 2023 · EPF

Bench press

100kg

Oct 10, 2023 · EPF

Deadlift

197.5kg

Oct 10, 2023 · EPF

Total

502.5kg

Raw · 84+ kg

DOTS

428.01

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %24/27

Bench press91 %30/33

Deadlift93 %25/27

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Meet history

9 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 10, 2023	European Junior and Sub-Junior Classic Powerlifting ChampionshipsEPF · Raw · Juniors	84+ kg100.48	185195205	9095100	177.5190197.5	502.5	428.01	1
Aug 27, 2023	World Junior and Sub-Junior Classic ChampionshipsIPF · Raw · Juniors	84+ kg98.14	182.5195200	859095	175192.5197.5	492.5	423.39	4
Apr 26, 2023	Gymshark British Junior ChampionshipsBP · Raw · FR-Jr	84+ kg95.1	185195201	77.58590	175190200	481	418.83	1
Nov 28, 2022	Commonwealth ChampionshipsCommonwealthPF · Raw · Juniors	84 kg83.15	150165172.5	72.577.580	160172.5180	430	397.59	2
May 28, 2022	All EnglandEPA · Raw · FR-Jr	84 kg82.6	147.5157.5165	67.57580	160170177.5	422.5	391.91	2
May 28, 2022	All EnglandEPA · Raw · FR-O	84 kg82.6	147.5157.5165	67.57580	160170177.5	422.5	391.91	8
Dec 4, 2021	SuperTraining Christmas ClassicEPA · Raw · FR-Jr	84 kg82.2	150160160	657072.5	155167.5172.5	390	362.61	3
Aug 21, 2021	All England LadiesEPA · Raw · FR-Jr	84 kg81.4	140150155	67.572.572.5	137.5147.5162.5	390	364.34	1
Aug 7, 2021	British Classic Bench Press ChampionshipsBP · Raw · Bench only · FR-Jr	84 kg82.2	—	67.572.575	—	75	69.73	3
Aug 7, 2021	British Classic Bench Press ChampionshipsBP · Raw · Bench only · FR-O	84 kg82.2	—	67.572.575	—	75	69.73	4
Jul 3, 2021	South Midlands BitesizeEPA · Raw · FR-Jr	84 kg81.55	135142.5150	67.57072.5	135140145	357.5	333.68	1

European Junior and Sub-Junior Classic Powerlifting Championships
Oct 10, 2023 · EPF · Raw
1
SQ
205
BP
100
DL
197.5
Total
502.5
World Junior and Sub-Junior Classic Championships
Aug 27, 2023 · IPF · Raw
4
SQ
200
BP
95
DL
197.5
Total
492.5
Gymshark British Junior Championships
Apr 26, 2023 · BP · Raw
1
SQ
201
BP
90
DL
190
Total
481
Commonwealth Championships
Nov 28, 2022 · CommonwealthPF · Raw
2
SQ
172.5
BP
77.5
DL
180
Total
430
All England
May 28, 2022 · EPA · Raw
2
SQ
165
BP
80
DL
177.5
Total
422.5
All England
May 28, 2022 · EPA · Raw
8
SQ
165
BP
80
DL
177.5
Total
422.5
SuperTraining Christmas Classic
Dec 4, 2021 · EPA · Raw
3
SQ
150
BP
72.5
DL
167.5
Total
390
All England Ladies
Aug 21, 2021 · EPA · Raw
1
SQ
155
BP
72.5
DL
162.5
Total
390
British Classic Bench Press Championships
Aug 7, 2021 · BP · Raw
3
SQ
—
BP
75
DL
—
Total
75
British Classic Bench Press Championships
Aug 7, 2021 · BP · Raw
4
SQ
—
BP
75
DL
—
Total
75
South Midlands Bitesize
Jul 3, 2021 · EPA · Raw
1
SQ
142.5
BP
70
DL
145
Total
357.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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