Lifter profile
Harry Lam
3 meets from 2022 to 2025
Top 21.4 %
of ranked men, by best DOTS
Harry Lam competed in 3 powerlifting meets between 2022 and 2025, with EPA. The best total, 637.5 kg (raw, -93 kg), was set in April 2025 at Cold Blood Classic, 67.5 kg more than at the first full-power meet in January 2022. With 409.49 DOTS, Harry Lam ranks #2,386 among men in the England rankings and in the top 21.4% of ranked men worldwide.
230kg
Apr 26, 2025 · EPA
142.5kg
Apr 26, 2025 · EPA
265kg
Apr 26, 2025 · EPA
637.5kg
Raw · -93 kg
409.49
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 26, 2025 | Cold Blood ClassicEPA · Raw · MR-O | 93 kg91.2 | 215230242.5 | 135142.5147.5 | 257.5257.5265 | 637.5 | 409.49 | 2 |
| Aug 28, 2022 | Barbell DivisionalEPA · Raw · MR-O | 105 kg103.9 | 187.5200212.5 | 125132.5137.5 | 215230240 | 585 | 354.32 | 3 |
| Jan 15, 2022 | Barbell DivisionalEPA · Raw · MR-O | 105 kg104.35 | 185195202.5 | 115125132.5 | 205220235 | 570 | 344.63 | 4 |
- Cold Blood Classic2
Apr 26, 2025 · EPA · Raw
SQ230
BP142.5
DL265
Total637.5
- Barbell Divisional3
Aug 28, 2022 · EPA · Raw
SQ212.5
BP132.5
DL240
Total585
- Barbell Divisional4
Jan 15, 2022 · EPA · Raw
SQ202.5
BP132.5
DL235
Total570
Competed against
Lifters met at the same meets, same division first.
- Simon SimpsonEngland · 2 meets together757.5kg458.35 DOTS
- Danny EvansEngland · 1 meet together750kg477.93 DOTS
- Liam Collins #2England · 1 meet together737.5kg455.53 DOTS
- Josh Smith #36England · 1 meet together760.5kg464.32 DOTS
- Daniel Jay #1England · 2 meets together660kg478.03 DOTS
- Sam WhaleEngland · 2 meets together610kg401.76 DOTS
- Tyri MillerEngland · 1 meet together825kg560.01 DOTS
- Amari RobinsonEngland · 1 meet together715kg520.63 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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