Lifter profile

Harry Shomalistos

South AfricaMen-74 kgRawIPFSAPF

4 meets from 2007 to 2014

Top 2.5 %

of ranked men, by best DOTS

#71 DOTS · South Africa

Harry Shomalistos competed in 4 powerlifting meets between 2007 and 2014, with IPF and SAPF. The best total, 675 kg (raw, -74 kg), was set in June 2014 at World Classic Powerlifting Championships, 40 kg more than at the first full-power meet in September 2007. With 503.41 DOTS, Harry Shomalistos ranks #71 among men in the South Africa rankings and in the top 2.5% of ranked men worldwide.

Squat

220kg

Jun 1, 2014 · IPF

Bench press

167.5kg

May 7, 2010 · SAPF

Deadlift

305kg

Jun 1, 2014 · IPF

Total

675kg

Raw · -74 kg

DOTS

503.41

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6
Bench press67 %6/9
Deadlift100 %6/6

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Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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