Lifter profile

Harumi Ito

JapanWomen-52 kgSingle-plyAsianPFIPFJPA

4 meets from 2022 to 2025

Top 11.3 %

of ranked women, by best DOTS

#286 DOTS · Japan

Harumi Ito competed in 4 powerlifting meets between 2022 and 2025, with AsianPF, IPF, and JPA. The best total, 327.5 kg (raw, -69 kg), was set in June 2023 at Asian/Pacific/African Classic & Equipped Powerlifting Championships, 10 kg more than at the first full-power meet in July 2022. With 399.91 DOTS, Harumi Ito ranks #286 among women in the Japan rankings and in the top 11.3% of ranked women worldwide.

Squat

115kg

Jun 24, 2023 · AsianPF

Bench press

62.5kg

Jul 16, 2022 · JPA

Deadlift

160kg

Jul 6, 2025 · AsianPF

Total

327.5kg

Raw · -69 kg

DOTS

399.91

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat75 %9/12
Bench press58 %7/12
Deadlift92 %11/12

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Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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