Lifter profile
Hayden Nowak
7 meets from 2023 to 2024
Top 48 %
of ranked women, by best DOTS
Hayden Nowak competed in 7 powerlifting meets between 2023 and 2024, with THSWPA. The best total, 358.34 kg (unlimited, 84+ kg), was set in February 2024 at Highland Powerlifting Meet, 68.04 kg more than at the first full-power meet in February 2023. With 307.47 DOTS, Hayden Nowak ranks #58,374 among women in the USA rankings and in the top 48% of ranked women worldwide.
158.76kg
Feb 15, 2024 · THSWPA
92.99kg
Mar 1, 2024 · THSWPA
113.4kg
Feb 15, 2024 · THSWPA
358.34kg
Unlimited · 84+ kg
307.47
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 13, 2024 | 1A2A State Championship FinalTHSWPA · Unlimited · Girls | 100 kg97.61 | — | — | — | — | — | DQ |
| Mar 1, 2024 | Region 6 1A/2A ChampionshipTHSWPA · Unlimited · Girls | 100 kg96.43 | — | — | — | 351.53 | 304.35 | 3 |
| Feb 15, 2024 | Highland Powerlifting MeetTHSWPA · Unlimited · Girls | 100 kg98.61 | — | — | — | 358.34 | 307.47 | 1 |
| Mar 15, 2023 | 1A-2A State Championships - FinalTHSWPA · Unlimited · Girls | 100 kg95.93 | — | — | — | — | — | DQ |
| Mar 4, 2023 | 1A-2A Region 6 Division 3 ChampionshipTHSWPA · Unlimited · Girls | 100 kg95.8 | — | — | — | 306.17 | 265.79 | 2 |
| Feb 16, 2023 | Highland Hilltop Powerlifting MeetTHSWPA · Unlimited · Girls | 100 kg96.62 | — | — | — | 290.3 | 251.14 | 2 |
| Feb 9, 2023 | Santa Anna InvitationalTHSWPA · Unlimited · Girls | 100 kg97.52 | — | — | — | 290.3 | 250.20 | 1 |
- 1A2A State Championship FinalDQ
Mar 13, 2024 · THSWPA · Unlimited
SQ—
BP—
DL—
Total—
- Region 6 1A/2A Championship3
Mar 1, 2024 · THSWPA · Unlimited
SQ154.22
BP92.99
DL104.33
Total351.53
- Highland Powerlifting Meet1
Feb 15, 2024 · THSWPA · Unlimited
SQ158.76
BP86.18
DL113.4
Total358.34
- 1A-2A State Championships - FinalDQ
Mar 15, 2023 · THSWPA · Unlimited
SQ108.86
BP74.84
DL—
Total—
- 1A-2A Region 6 Division 3 Championship2
Mar 4, 2023 · THSWPA · Unlimited
SQ127.01
BP65.77
DL113.4
Total306.17
- Highland Hilltop Powerlifting Meet2
Feb 16, 2023 · THSWPA · Unlimited
SQ127.01
BP61.23
DL102.06
Total290.3
- Santa Anna Invitational1
Feb 9, 2023 · THSWPA · Unlimited
SQ117.93
BP70.31
DL102.06
Total290.3
Competed against
Lifters met at the same meets, same division first.
- Natalie HerreraUSA · 2 meets together582.87kg501.41 DOTS
- Ej TaylorUSA · 1 meet together512.56kg452.13 DOTS
- Daisy MoraUSA · 4 meets together430.91kg479.71 DOTS
- Sonora FlowersUSA · 4 meets together381.02kg469.27 DOTS
- Jordyn StuttsUSA · 2 meets together487.61kg512.98 DOTS
- Katarina GarzaUSA · 2 meets together342.46kg475.86 DOTS
- Alejandra AlegriaUSA · 2 meets together412.77kg471.83 DOTS
- Addison ScottUSA · 2 meets together469.47kg459.83 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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