Lifter profile
Heather Couillard
9 meets from 2018 to 2026
Top 7.4 %
of ranked women, by best DOTS
Heather Couillard competed in 9 powerlifting meets between 2018 and 2026, with USAPL and AMP. The best total, 382.5 kg (raw, -63 kg), was set in October 2026 at Avancus Houston Premium Open, 85 kg more than at the first full-power meet in August 2018. With 420.51 DOTS, Heather Couillard ranks #7,263 among women in the USA rankings and in the top 7.4% of ranked women worldwide.
130kg
Oct 4, 2026 · AMP
72.5kg
Apr 3, 2025 · AMP
182.5kg
Oct 4, 2026 · AMP
382.5kg
Raw · -63 kg
420.51
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 4, 2026 | Avancus Houston Premium OpenAMP · Raw · FR-O | 63 kg60.8 | 115122.5130 | 657072.5 | 152.5170182.5 | 382.5 | 420.51 | 1 |
| Nov 22, 2025 | SBD Austin OpenAMP · Raw · FR-O | 63 kg61.5 | 112.5122.5127.5 | 657072.5 | 152.5167.5175 | 372.5 | 406.60 | 8 |
| Apr 3, 2025 | Classic Open NationalsAMP · Raw · FR-O | 63 kg60.04 | 110120125 | 657072.5 | 147.5165180 | 362.5 | 401.68 | 13 |
| Nov 23, 2024 | Load The Kilos ClassicAMP · Raw · FR-O | 63 kg59.14 | 100110120 | 62.567.570 | 145160172.5 | 362.5 | 405.54 | 1 |
| May 4, 2024 | Maryland Ladies of IronUSAPL · Raw · FR-O | 60 kg58.3 | 100107.5115 | 606567.5 | 135147.5160 | 340 | 383.88 | 2 |
| Oct 21, 2023 | Odyssey Barbell Club ClassicUSAPL · Raw · FR-O | 56 kg56 | 97.5105110 | 556062.5 | 135145155 | 327.5 | 379.61 | 4 |
| Jan 21, 2023 | Hometown Winter GamesUSAPL · Raw · FR-O | 60 kg57.9 | 92.5100105 | 52.557.560 | 135145150 | 310 | 351.56 | 1 |
| Jan 16, 2021 | Chiseled Winter ClassicUSAPL · Raw · FR-O | 57 kg54.8 | 859095 | 52.55557.5 | 137.5145152.5 | 305 | 358.68 | 1 |
| Aug 5, 2018 | Mid-Atlantic RegionalsUSAPL · Raw · FR-O | 52 kg51.8 | 9095100 | 505557.5 | 130137.5142.5 | 297.5 | 363.60 | 3 |
- Avancus Houston Premium Open1
Oct 4, 2026 · AMP · Raw
SQ130
BP70
DL182.5
Total382.5
- SBD Austin Open8
Nov 22, 2025 · AMP · Raw
SQ127.5
BP70
DL175
Total372.5
- Classic Open Nationals13
Apr 3, 2025 · AMP · Raw
SQ125
BP72.5
DL165
Total362.5
- Load The Kilos Classic1
Nov 23, 2024 · AMP · Raw
SQ120
BP70
DL172.5
Total362.5
- Maryland Ladies of Iron2
May 4, 2024 · USAPL · Raw
SQ115
BP65
DL160
Total340
- Odyssey Barbell Club Classic4
Oct 21, 2023 · USAPL · Raw
SQ110
BP62.5
DL155
Total327.5
- Hometown Winter Games1
Jan 21, 2023 · USAPL · Raw
SQ105
BP60
DL145
Total310
- Chiseled Winter Classic1
Jan 16, 2021 · USAPL · Raw
SQ95
BP57.5
DL152.5
Total305
- Mid-Atlantic Regionals3
Aug 5, 2018 · USAPL · Raw
SQ100
BP55
DL142.5
Total297.5
Competed against
Lifters met at the same meets, same division first.
- Ashley TranUSA · 2 meets together407.5kg473.74 DOTS
- Kyung Jin KimSouth Korea · 1 meet together445kg497.20 DOTS
- Meghan Scanlon #1USA · 1 meet together580kg610.81 DOTS
- Abigail BroshUSA · 1 meet together485kg554.42 DOTS
- Angelina Martinez #1USA · 1 meet together532.5kg550.76 DOTS
- Hannah Peterson #1USA · 1 meet together490kg528.54 DOTS
- Sydney HunterUSA · 1 meet together480kg518.26 DOTS
- Molly HendryxUSA · 1 meet together432.5kg482.51 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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