Lifter profile
Heather Dick
4 meets from 2024 to 2026
Top 52.5 %
of ranked women, by best DOTS
Heather Dick competed in 4 powerlifting meets between 2024 and 2026, with PLU and USPA. The best total, 292.5 kg (raw, -69 kg), was set in November 2025 at Belle of the Bar, 45 kg more than at the first full-power meet in February 2024. With 299.44 DOTS, Heather Dick ranks #64,611 among women in the USA rankings and in the top 52.5% of ranked women worldwide.
112.5kg
Sep 5, 2026 · PLU
52.5kg
Sep 5, 2026 · PLU
127.5kg
Nov 16, 2025 · PLU
292.5kg
Raw · -69 kg
299.44
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 5, 2026 | Give Me ChaosPLU · Raw · M50-54 | 75 kg69.9 | 107.5110112.5 | 52.557.557.5 | 125132.5132.5 | 290 | 293.50 | 1 |
| Nov 16, 2025 | Belle of the BarPLU · Raw · M45-49 | 75 kg68.5 | 105107.5112.5 | 5052.555 | 125127.5132.5 | 292.5 | 299.44 | 1 |
| Nov 23, 2024 | Belle of the BarPLU · Raw · M45-49T | 67.5 kg66.2 | 9092.592.5 | 42.54545 | 105110115 | 250 | 261.03 | 1 |
| Feb 17, 2024 | Drug Tested Pennsylvania State ChampionshipsUSPA · Raw · Masters 45-49 | 75 kg71.6 | 859092.5 | 42.54547.5 | 102.5105110 | 247.5 | 247.16 | 1 |
- Give Me Chaos1
Sep 5, 2026 · PLU · Raw
SQ112.5
BP52.5
DL125
Total290
- Belle of the Bar1
Nov 16, 2025 · PLU · Raw
SQ112.5
BP52.5
DL127.5
Total292.5
- Belle of the Bar1
Nov 23, 2024 · PLU · Raw
SQ92.5
BP42.5
DL115
Total250
- Drug Tested Pennsylvania State Championships1
Feb 17, 2024 · USPA · Raw
SQ92.5
BP45
DL110
Total247.5
Competed against
Lifters met at the same meets, same division first.
- Carolyn StollerUSA · 1 meet together430kg536.13 DOTS
- Melanie JonesUSA · 1 meet together544.5kg527.38 DOTS
- Madeleine ForbergUSA · 1 meet together420kg491.51 DOTS
- Ashley WisnerUSA · 1 meet together387.5kg466.85 DOTS
- Amber ChapmanUSA · 1 meet together480kg472.92 DOTS
- Christina Roura-AlbrondaUSA · 1 meet together455kg457.21 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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