Lifter profile
Heather Lyons
1 meet in 2019
Top 33.9 %
of ranked women, by best DOTS
Heather Lyons competed in one powerlifting meet in 2019, with NIPF. The best total, 312.5 kg (raw, -69 kg), was set in December 2019 at Christmas Showdown. With 334.81 DOTS, Heather Lyons ranks #101 among women in the N.Ireland rankings and in the top 33.9% of ranked women worldwide.
110kg
Dec 7, 2019 · NIPF
57.5kg
Dec 7, 2019 · NIPF
145kg
Dec 7, 2019 · NIPF
312.5kg
Raw · -69 kg
334.81
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 7, 2019 | Christmas ShowdownNIPF · Raw · F-C-Open | 72 kg63.4 | 105110115 | 5557.560 | 125137.5145 | 312.5 | 334.81 | 2 |
- Christmas Showdown2
Dec 7, 2019 · NIPF · Raw
SQ110
BP57.5
DL145
Total312.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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