Lifter profile
Heather Osswald
11 meets from 2014 to 2018
Top 9.4 %
of ranked women, by best DOTS
Heather Osswald competed in 11 powerlifting meets between 2014 and 2018, with RPS, USAPL, and USPA. The best total, 523.9 kg (wraps, 84+ kg), was set in March 2018 at Dominion, 174.63 kg more than at the first full-power meet in May 2014. With 408.92 DOTS, Heather Osswald ranks #9,431 among women in the USA rankings and in the top 9.4% of ranked women worldwide.
226.8kg
Mar 17, 2018 · RPS
106.59kg
Mar 17, 2018 · RPS
190.51kg
Mar 17, 2018 · RPS
523.9kg
Wraps · 84+ kg
408.92
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 17, 2018 | DominionRPS · Wraps · Pro Open | 110+ kg134.9 | — | — | — | 523.9 | 408.92 | 1 |
| Oct 7, 2017 | Long Island Columbus Day ClassicUSPA · Raw · Open | 90+ kg129.8 | — | — | — | 487.5 | 383.49 | 1 |
| Jan 28, 2017 | Northeast Iron Beast Classic IV NYS ChampionshipsUSAPL · Raw · FR-O | 84+ kg124.3 | 157.5167.5177.5 | 809092.5 | 165175175 | 425 | 337.79 | 2 |
| Oct 13, 2016 | Raw NationalsUSAPL · Raw · FR-O | 84+ kg124 | 167.5177.5182.5 | 8592.597.5 | 167.5175182.5 | 455 | 361.86 | 11 |
| May 14, 2016 | Westchester ChampionshipsUSAPL · Raw · FR-O | 84+ kg121.7 | 155155157.5 | 8592.595 | 162.5165165 | 410 | 327.69 | 1 |
| Oct 15, 2015 | Raw NationalsUSAPL · Raw · FR-O | 84+ kg123.4 | 157.5167.5177.5 | 87.592.595 | 170177.5185 | 447.5 | 356.34 | 9 |
| Jul 11, 2015 | HeatwaveRPS · Wraps · Amateur Open | 110+ kg123.38 | — | — | — | 433.18 | 344.96 | 1 |
| May 2, 2015 | Orange County Powerlifting ChampionshipsUSAPL · Single-ply · F-O | 84+ kg115 | 130145152.5 | 77.58587.5 | 155165172.5 | 402.5 | 327.05 | 1 |
| Mar 21, 2015 | DominionRPS · Wraps · Amateur Open | 110+ kg115.48 | — | — | — | 412.77 | 334.96 | 1 |
| Oct 18, 2014 | AnnihilationRPS · Wraps · Amateur Open | 110+ kg110.5 | — | — | — | 381.02 | 313.60 | 1 |
| May 17, 2014 | South Jersey RumbleRPS · Wraps · Amateur Open | 110 kg108.41 | — | — | — | 349.27 | 289.34 | 1 |
- Dominion1
Mar 17, 2018 · RPS · Wraps
SQ226.8
BP106.59
DL190.51
Total523.9
- Long Island Columbus Day Classic1
Oct 7, 2017 · USPA · Raw
SQ200
BP105
DL182.5
Total487.5
- Northeast Iron Beast Classic IV NYS Championships2
Jan 28, 2017 · USAPL · Raw
SQ167.5
BP92.5
DL165
Total425
- Raw Nationals11
Oct 13, 2016 · USAPL · Raw
SQ182.5
BP97.5
DL175
Total455
- Westchester Championships1
May 14, 2016 · USAPL · Raw
SQ155
BP92.5
DL162.5
Total410
- Raw Nationals9
Oct 15, 2015 · USAPL · Raw
SQ177.5
BP92.5
DL177.5
Total447.5
- Heatwave1
Jul 11, 2015 · RPS · Wraps
SQ170.1
BP86.18
DL176.9
Total433.18
- Orange County Powerlifting Championships1
May 2, 2015 · USAPL · Single-ply
SQ145
BP85
DL172.5
Total402.5
- Dominion1
Mar 21, 2015 · RPS · Wraps
SQ158.76
BP83.91
DL170.1
Total412.77
- Annihilation1
Oct 18, 2014 · RPS · Wraps
SQ145.15
BP68.04
DL167.83
Total381.02
- South Jersey Rumble1
May 17, 2014 · RPS · Wraps
SQ127.01
BP63.5
DL158.76
Total349.27
Competed against
Lifters met at the same meets, same division first.
- Bonica BrownUSA · 2 meets together793kg619.53 DOTS
- Rebecca HolcombUSA · 2 meets together753.5kg580.77 DOTS
- LeeAnn HewittUSA · 2 meets together615.5kg474.40 DOTS
- Melissa CopelandUSA · 2 meets together575.5kg462.10 DOTS
- Randi LeeUSA · 1 meet together672.5kg540.49 DOTS
- Sarah Brenner #1USA · 1 meet together615.5kg480.20 DOTS
- Tabitha MillerUSA · 1 meet together580kg458.52 DOTS
- Katey DodgeUSA · 1 meet together585kg522.83 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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