Lifter profile
Heather Poulin
5 meets from 2023 to 2026
Top 17.8 %
of ranked women, by best DOTS
Heather Poulin competed in 5 powerlifting meets between 2023 and 2026, with USPA. The best total, 361 kg (raw, -76 kg), was set in September 2026 at Sahuarita Gym Classic, 33.5 kg more than at the first full-power meet in February 2023. With 374.90 DOTS, Heather Poulin ranks #19,300 among women in the USA rankings and in the top 17.8% of ranked women worldwide.
142.5kg
Jul 20, 2024 · USPA
72.5kg
Sep 5, 2026 · USPA
150kg
Sep 5, 2026 · USPA
361kg
Raw · -76 kg
374.90
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 5, 2026 | Sahuarita Gym ClassicUSPA · Raw · S35-39T | 75 kg72.6 | 127.5135138.5 | 67.572.575 | 137.5145150 | 361 | 357.79 | 1 |
| Sep 5, 2026 | Sahuarita Gym ClassicUSPA · Raw · OpenT | 75 kg72.6 | 127.5135138.5 | 67.572.575 | 137.5145150 | 361 | 357.79 | 1 |
| Sep 6, 2025 | Tested Sahuarita Gym ClassicUSPA · Raw · Open | 67.5 kg66.4 | 122.5130135 | 606567.5 | 122.5132.5140 | 342.5 | 356.99 | 1 |
| Sep 6, 2025 | Tested Sahuarita Gym ClassicUSPA · Raw · Submasters 35-39 | 67.5 kg66.4 | 122.5130135 | 606567.5 | 122.5132.5140 | 342.5 | 356.99 | 1 |
| Jul 20, 2024 | Southwest Summer SlamUSPA · Raw · Submasters 35-39 | 67.5 kg66.5 | 132.5137.5142.5 | 657075 | 130140147.5 | 360 | 374.90 | 1 |
| Jul 20, 2024 | Southwest Summer SlamUSPA · Raw · Open | 67.5 kg66.5 | 132.5137.5142.5 | 657075 | 130140147.5 | 360 | 374.90 | 1 |
| Jul 22, 2023 | Southwest Summer SlamUSPA · Raw · Submasters 35-39 | 67.5 kg66.2 | 127.5132.5137.5 | 67.572.575 | 132.5142.5150 | 352.5 | 368.06 | 1 |
| Jul 22, 2023 | Southwest Summer SlamUSPA · Raw · Open | 67.5 kg66.2 | 127.5132.5137.5 | 67.572.575 | 132.5142.5150 | 352.5 | 368.06 | 1 |
| Feb 18, 2023 | Drug Tested Arizona OpenUSPA · Raw · Open | 67.5 kg66.3 | 115120122.5 | 6062.565 | 125130140 | 327.5 | 341.65 | 2 |
| Feb 18, 2023 | Drug Tested Arizona OpenUSPA · Raw · Submasters 35-39 | 67.5 kg66.3 | 115120122.5 | 6062.565 | 125130140 | 327.5 | 341.65 | 2 |
- Sahuarita Gym Classic1
Sep 5, 2026 · USPA · Raw
SQ138.5
BP72.5
DL150
Total361
- Sahuarita Gym Classic1
Sep 5, 2026 · USPA · Raw
SQ138.5
BP72.5
DL150
Total361
- Tested Sahuarita Gym Classic1
Sep 6, 2025 · USPA · Raw
SQ135
BP67.5
DL140
Total342.5
- Tested Sahuarita Gym Classic1
Sep 6, 2025 · USPA · Raw
SQ135
BP67.5
DL140
Total342.5
- Southwest Summer Slam1
Jul 20, 2024 · USPA · Raw
SQ142.5
BP70
DL147.5
Total360
- Southwest Summer Slam1
Jul 20, 2024 · USPA · Raw
SQ142.5
BP70
DL147.5
Total360
- Southwest Summer Slam1
Jul 22, 2023 · USPA · Raw
SQ137.5
BP72.5
DL142.5
Total352.5
- Southwest Summer Slam1
Jul 22, 2023 · USPA · Raw
SQ137.5
BP72.5
DL142.5
Total352.5
- Drug Tested Arizona Open2
Feb 18, 2023 · USPA · Raw
SQ122.5
BP65
DL140
Total327.5
- Drug Tested Arizona Open2
Feb 18, 2023 · USPA · Raw
SQ122.5
BP65
DL140
Total327.5
Similar level
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- Irinah ManantsaraFrance · FFForce362.5kg374.89 DOTS
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- Eila KumpuniemiFinland · SVNL307.5kg374.81 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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