Lifter profile
Heather Sulaeman
5 meets from 2019 to 2024
Top 9.4 %
of ranked women, by best DOTS
Heather Sulaeman competed in 5 powerlifting meets between 2019 and 2024, with USPA and USAPL. The best total, 392.5 kg (raw, -69 kg), was set in November 2022 at Drug Tested Underground Showdown, 90 kg more than at the first full-power meet in December 2019. With 409.10 DOTS, Heather Sulaeman ranks #9,390 among women in the USA rankings and in the top 9.4% of ranked women worldwide.
140kg
Nov 6, 2022 · USPA
75kg
Jul 20, 2024 · USAPL
177.5kg
Nov 6, 2022 · USPA
392.5kg
Raw · -69 kg
409.10
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 20, 2024 | SoCal Summer SmashUSAPL · Raw · FR-O | 67.5 kg66.8 | 132.5137.5140 | 7072.575 | 170175180 | 387.5 | 402.48 | 1 |
| Nov 6, 2022 | Drug Tested Underground ShowdownUSPA · Raw · Open | 67.5 kg66.4 | 130137.5140 | 7072.575 | 167.5177.5187.5 | 392.5 | 409.10 | 2 |
| Oct 24, 2021 | Underground ShowdownUSPA · Raw · Open | 67.5 kg66.16 | 112.5115120 | 707577.5 | 152.5162.5170 | 360 | 376.02 | 1 |
| Apr 10, 2021 | Liz Freel Classic Charity EventUSPA · Raw · Open | 67.5 kg65.1 | 102.5110117.5 | 606567.5 | 140140150 | 335 | 353.26 | 1 |
| Dec 7, 2019 | Holiday Festival of StrengthUSPA · Raw · Open | 67.5 kg65.2 | 95102.5110 | 57.562.562.5 | 125137.5142.5 | 302.5 | 318.70 | 2 |
- SoCal Summer Smash1
Jul 20, 2024 · USAPL · Raw
SQ137.5
BP75
DL175
Total387.5
- Drug Tested Underground Showdown2
Nov 6, 2022 · USPA · Raw
SQ140
BP75
DL177.5
Total392.5
- Underground Showdown1
Oct 24, 2021 · USPA · Raw
SQ115
BP75
DL170
Total360
- Liz Freel Classic Charity Event1
Apr 10, 2021 · USPA · Raw
SQ117.5
BP67.5
DL150
Total335
- Holiday Festival of Strength2
Dec 7, 2019 · USPA · Raw
SQ102.5
BP57.5
DL142.5
Total302.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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