Lifter profile
Heather Vona
6 meets from 2016 to 2017
Top 30.3 %
of ranked women, by best DOTS
Heather Vona competed in 6 powerlifting meets between 2016 and 2017, with RPS and XPS. The best total, 351.53 kg (raw, -76 kg), was set in August 2017 at New York State Championships, 65.77 kg more than at the first full-power meet in January 2016. With 342.43 DOTS, Heather Vona ranks #34,859 among women in the USA rankings and in the top 30.3% of ranked women worldwide.
136.08kg
Aug 5, 2017 · RPS
70.31kg
Aug 5, 2017 · RPS
145.15kg
Aug 5, 2017 · RPS
351.53kg
Raw · -76 kg
342.43
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 16, 2017 | Women's World ChampionshipsRPS · Raw · Amateur Open | 75 kg74.21 | — | — | — | 333.39 | 326.54 | 1 |
| Aug 5, 2017 | New York State ChampionshipsRPS · Raw · Amateur Open | 75 kg74.98 | — | — | — | 351.53 | 342.43 | 1 |
| Apr 29, 2017 | Spring SupremacyRPS · Raw · Amateur Open | 75 kg74.07 | — | — | — | 335.66 | 329.10 | 1 |
| Nov 5, 2016 | Beasts of New York Full Power MeetXPS · Raw · Amateur Open | 75 kg74.93 | — | — | — | 308.44 | 300.56 | 2 |
| Aug 6, 2016 | New York State Powerlifting ChampionshipsRPS · Raw · Amateur Open | 75 kg74.3 | — | — | — | 319.78 | 313.01 | 1 |
| Jan 24, 2016 | NA & NJ ChampionshipsRPS · Raw · Amateur Open | 82.5 kg78.93 | — | — | — | 285.76 | 271.08 | 1 |
- Women's World Championships1
Sep 16, 2017 · RPS · Raw
SQ133.81
BP63.5
DL136.08
Total333.39
- New York State Championships1
Aug 5, 2017 · RPS · Raw
SQ136.08
BP70.31
DL145.15
Total351.53
- Spring Supremacy1
Apr 29, 2017 · RPS · Raw
SQ122.47
BP68.04
DL145.15
Total335.66
- Beasts of New York Full Power Meet2
Nov 5, 2016 · XPS · Raw
SQ113.4
BP63.5
DL131.54
Total308.44
- New York State Powerlifting Championships1
Aug 6, 2016 · RPS · Raw
SQ120.2
BP61.23
DL138.35
Total319.78
- NA & NJ Championships1
Jan 24, 2016 · RPS · Raw
SQ104.33
BP54.43
DL127.01
Total285.76
Competed against
Lifters met at the same meets, same division first.
- Heather FreebornUSA · 2 meets together437.72kg456.56 DOTS
- Melissa RoweUSA · 3 meets together498.95kg470.63 DOTS
- Becki PierottiUSA · 3 meets together526.17kg579.11 DOTS
- Jessica KlineUSA · 2 meets together494.42kg548.09 DOTS
- Calley ShurgotUSA · 2 meets together521.63kg484.25 DOTS
- Lisa NobleUSA · 2 meets together477.5kg450.46 DOTS
- Jordan BuchlaUSA · 1 meet together821.5kg714.07 DOTS
- Jenna RoweUSA · 1 meet together603.28kg604.28 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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