Lifter profile
Melissa Rowe
8 meets from 2017 to 2020
Top 2.5 %
of ranked women, by best DOTS
Melissa Rowe competed in 8 powerlifting meets between 2017 and 2020, with RPS, MM, XPC, and 1 more. The best total, 498.95 kg (unlimited, -84 kg), was set in December 2020 at World Championships, 74.84 kg more than at the first full-power meet in April 2017. With 470.63 DOTS, Melissa Rowe ranks #2,267 among women in the USA rankings and in the top 2.5% of ranked women worldwide.
204.12kg
Dec 12, 2020 · MM
120.2kg
Dec 12, 2020 · MM
181.44kg
Feb 2, 2019 · MM
498.95kg
Unlimited · -84 kg
470.63
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 12, 2020 | World ChampionshipsMM · Unlimited · Amateur Masters 45-49 | 82.5 kg79.83 | — | — | — | 498.95 | 470.63 | 1 |
| Mar 8, 2020 | Last Man StandingXPC · Multi-ply · Bench only · Open | —78.29 | — | — | — | 115.67 | 110.18 | 4 |
| Feb 2, 2019 | Northeast Power Bowl 6 - Pops Barth ClassicMM · Multi-ply · Masters 45-49 | 82.5 kg76.66 | — | — | — | 469.47 | 452.05 | 1 |
| Nov 17, 2018 | NY Push PullUSPF · Multi-ply · Push-pull · Masters 40+ | 75 kg74.48 | — | 8592.5102.5 | 157.5167.5177.5 | 260 | 254.17 | 1 |
| Sep 29, 2018 | Last Man StandingXPC · Multi-ply · Bench only · Open | 75 kg75 | — | — | — | — | — | DQ |
| Sep 16, 2017 | Women's World ChampionshipsRPS · Single-ply · Amateur Open | 82.5 kg75.75 | — | — | — | 430.91 | 417.51 | 1 |
| Sep 16, 2017 | Women's World ChampionshipsRPS · Single-ply · Amateur Masters 40-44 | 82.5 kg75.75 | — | — | — | 430.91 | 417.51 | 1 |
| Aug 5, 2017 | New York State ChampionshipsRPS · Single-ply · Amateur Masters 40-44 | 82.5 kg81.01 | — | — | — | 433.18 | 405.64 | 1 |
| Apr 29, 2017 | Spring SupremacyRPS · Single-ply · Amateur Masters 40-44 | 82.5 kg75.93 | — | — | — | 424.11 | 410.41 | 1 |
- World Championships1
Dec 12, 2020 · MM · Unlimited
SQ204.12
BP120.2
DL174.63
Total498.95
- Last Man Standing4
Mar 8, 2020 · XPC · Multi-ply
SQ—
BP115.67
DL—
Total115.67
- Northeast Power Bowl 6 - Pops Barth Classic1
Feb 2, 2019 · MM · Multi-ply
SQ174.63
BP113.4
DL181.44
Total469.47
- NY Push Pull1
Nov 17, 2018 · USPF · Multi-ply
SQ—
BP92.5
DL167.5
Total260
- Last Man StandingDQ
Sep 29, 2018 · XPC · Multi-ply
SQ—
BP—
DL—
Total—
- Women's World Championships1
Sep 16, 2017 · RPS · Single-ply
SQ163.29
BP106.59
DL161.03
Total430.91
- Women's World Championships1
Sep 16, 2017 · RPS · Single-ply
SQ163.29
BP106.59
DL161.03
Total430.91
- New York State Championships1
Aug 5, 2017 · RPS · Single-ply
SQ170.1
BP104.33
DL158.76
Total433.18
- Spring Supremacy1
Apr 29, 2017 · RPS · Single-ply
SQ163.29
BP102.06
DL158.76
Total424.11
Competed against
Lifters met at the same meets, same division first.
- Tammy B. HowardUSA · 1 meet together512.56kg535.96 DOTS
- Lisa NobleUSA · 2 meets together477.5kg450.46 DOTS
- Rochelle DubbsUSA · 1 meet together825.54kg659.48 DOTS
- Chrystal LeadbetterUSA · 1 meet together487.5kg542.79 DOTS
- Denise MaraisUSA · 1 meet together505.76kg536.49 DOTS
- Sarah KeiserUSA · 1 meet together438.85kg458.51 DOTS
- Heather FreebornUSA · 1 meet together437.72kg456.56 DOTS
- Bobbejo KohlerUSA · 1 meet together578.33kg507.71 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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