Lifter profile
Hege Helseth
4 meets from 2005 to 2012
Top 1.5 %
of ranked women, by best DOTS
Hege Helseth competed in 4 powerlifting meets between 2005 and 2012, with EPF, IPF, and NordicPF. The best total, 457.5 kg (single-ply, -63 kg), was set in September 2012 at Western European Championships, 80 kg more than at the first full-power meet in April 2005. With 494.30 DOTS, Hege Helseth ranks #78 among women in the Norway rankings and in the top 1.5% of ranked women worldwide.
172.5kg
Sep 28, 2012 · EPF
110kg
Sep 28, 2012 · EPF
175kg
Sep 28, 2012 · EPF
457.5kg
Single-ply · -63 kg
494.30
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 28, 2012 | Western European ChampionshipsEPF · Single-ply · Open | 63 kg62.53 | 162.5170172.5 | 110110115 | 162.5170175 | 457.5 | 494.30 | 1 |
| Nov 5, 2006 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 67.5 kg66.1 | 155162.5167.5 | 92.592.592.5 | 155162.5170 | 422.5 | 441.54 | 7 |
| Sep 20, 2006 | Western European CupEPF · Single-ply · Open | 67.5 kg66.1 | 155162.5167.5 | 909097.5 | 150157.5165 | 410 | 428.48 | 1 |
| Apr 16, 2005 | Nordic Juniors and Sub-Juniors Powerlifting ChampionshipsNordicPF · Single-ply · Juniors | 67.5 kg67.2 | — | — | — | 377.5 | 390.73 | 3 |
- Western European Championships1
Sep 28, 2012 · EPF · Single-ply
SQ172.5
BP110
DL175
Total457.5
- World Powerlifting Championships7
Nov 5, 2006 · IPF · Single-ply
SQ167.5
BP92.5
DL162.5
Total422.5
- Western European Cup1
Sep 20, 2006 · EPF · Single-ply
SQ155
BP90
DL165
Total410
- Nordic Juniors and Sub-Juniors Powerlifting Championships3
Apr 16, 2005 · NordicPF · Single-ply
SQ137.5
BP87.5
DL152.5
Total377.5
Competed against
Lifters met at the same meets, same division first.
- Ingunn HaakonsenNorway · 2 meets together547.5kg544.68 DOTS
- Judith MeerdingNetherlands · 2 meets together430kg466.70 DOTS
- Lise EjlertsenDenmark · 2 meets together437.5kg454.81 DOTS
- Louise WattonWales · 1 meet together462.5kg500.84 DOTS
- Helen BarrsEngland · 1 meet together413.5kg455.52 DOTS
- Priscilla RibicUSA · 1 meet together654kg652.36 DOTS
- Antonietta OrsiniItaly · 1 meet together575kg601.18 DOTS
- Inna TerasmaaEstonia · 1 meet together485kg504.82 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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