Lifter profile

Helen Barrs

EnglandWomen-63 kgSingle-plyBPEPFEPACommonwealthPF

10 meets from 2011 to 2015

Top 3.5 %

of ranked women, by best DOTS

#207 DOTS · England

Helen Barrs competed in 10 powerlifting meets between 2011 and 2015, with BP, EPA, EPF, and 2 more. The best total, 413.5 kg (single-ply, -63 kg), was set in March 2015 at British Masters Championships, 76 kg more than at the first full-power meet in October 2011. With 455.52 DOTS, Helen Barrs ranks #207 among women in the England rankings and in the top 3.5% of ranked women worldwide.

Squat

160.5kg

Mar 10, 2015 · BP

Bench press

90kg

Mar 10, 2015 · BP

Deadlift

163kg

Mar 10, 2015 · BP

Total

413.5kg

Single-ply · -63 kg

DOTS

455.52

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat82 %18/22

Bench press67 %18/27

Deadlift73 %16/22

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Meet history

10 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 10, 2015	British Masters ChampionshipsBP · Single-ply · F-E-M1	63 kg60.6	145152.5160.5	759095	140157.5163	413.5	455.52	1
Sep 28, 2012	Western European ChampionshipsEPF · Single-ply · Open	63 kg62.53	147.5155160	77.577.582.5	150160167.5	402.5	434.88	3
Jul 17, 2012	European Masters Powerlifting ChampionshipsEPF · Single-ply · Masters 1	63 kg62.75	145152.5152.5	758082.5	145152.5162.5	397.5	428.56	2
Jul 8, 2012	North Midlands DivisionalEPA · Single-ply · F-E-Open	63 kg62.9	75··	55··	75··	205	220.69	1
Feb 19, 2012	North Midlands DivisionalEPA · Single-ply · F-E-M1	63 kg63	140150150	57.57582.5	140155.5155.5	365	392.56	1
Jan 1, 2012	British Masters and Juniors ChampionshipsBP · Single-ply · F-E-M1	63 kg62.3	140147.5152.5	576080	140150157.5	362.5	392.55	1
Dec 16, 2011	Commonwealth Powerlifting ChampionshipsCommonwealthPF · Single-ply · Masters 1	63 kg62.15	135142.5147.5	5567.567.5	140150157.5	337.5	366.02	2
Oct 8, 2011	All England Powerlifting ChampionshipsEPA · Single-ply · F-E-M1	63 kg61.85	115122.5130	5560·	120140155	337.5	367.11	1
Apr 13, 2011	World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1	63 kg61.7	—	7077.577.5	—	70	76.26	6
Feb 11, 2011	British Bench Press ChampionshipsBP · Single-ply · Bench only · F-E-M1	63 kg61.9	—	57.562.565	—	62.5	67.95	1

British Masters Championships
Mar 10, 2015 · BP · Single-ply
1
SQ
160.5
BP
90
DL
163
Total
413.5
Western European Championships
Sep 28, 2012 · EPF · Single-ply
3
SQ
160
BP
82.5
DL
160
Total
402.5
European Masters Powerlifting Championships
Jul 17, 2012 · EPF · Single-ply
2
SQ
152.5
BP
82.5
DL
162.5
Total
397.5
North Midlands Divisional
Jul 8, 2012 · EPA · Single-ply
1
SQ
75
BP
55
DL
75
Total
205
North Midlands Divisional
Feb 19, 2012 · EPA · Single-ply
1
SQ
150
BP
75
DL
140
Total
365
British Masters and Juniors Championships
Jan 1, 2012 · BP · Single-ply
1
SQ
152.5
BP
60
DL
150
Total
362.5
Commonwealth Powerlifting Championships
Dec 16, 2011 · CommonwealthPF · Single-ply
2
SQ
142.5
BP
55
DL
140
Total
337.5
All England Powerlifting Championships
Oct 8, 2011 · EPA · Single-ply
1
SQ
122.5
BP
60
DL
155
Total
337.5
World Masters Bench Press Championships
Apr 13, 2011 · IPF · Single-ply
6
SQ
—
BP
70
DL
—
Total
70
British Bench Press Championships
Feb 11, 2011 · BP · Single-ply
1
SQ
—
BP
62.5
DL
—
Total
62.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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