Lifter profile
Heiðar Oddur Orrason
8 meets from 2011 to 2016
Top 31.3 %
of ranked men, by best DOTS
Heiðar Oddur Orrason competed in 8 powerlifting meets between 2011 and 2016, with KRAFT. The best total, 605 kg (single-ply, -93 kg), was set in November 2012 at Bikarmót í kraftlyftingum, 55 kg more than at the first full-power meet in November 2011. With 386.85 DOTS, Heiðar Oddur Orrason ranks #324 among men in the Iceland rankings and in the top 31.3% of ranked men worldwide.
215kg
Oct 8, 2016 · KRAFT
165kg
Nov 24, 2012 · KRAFT
225kg
Nov 24, 2012 · KRAFT
605kg
Single-ply · -93 kg
386.85
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 8, 2016 | Íslandsmeistaramót í klassískum kraftlyftingumKRAFT · Raw · Open | 93 kg92.3 | 195210215 | 155160160 | 200215222.5 | 592.5 | 378.36 | 1 |
| Apr 30, 2016 | Bikarmót í klassískum kraftlyftingumKRAFT · Raw · Squat only · Open | 93 kg91.1 | 190190190 | — | — | — | — | DQ |
| Nov 24, 2012 | Bikarmót í kraftlyftingumKRAFT · Single-ply · Open | 93 kg92.05 | 205215215 | 165165175 | 210225230 | 605 | 386.85 | 3 |
| Sep 15, 2012 | Íslandsmeistaramót í réttstöðulyftuKRAFT · Single-ply · Deadlift only · Open | 93 kg89.35 | — | — | 200210222.5 | 222.5 | 144.40 | 2 |
| Jun 23, 2012 | Bekkpressumót Heiðrúnar og BreiðabliksKRAFT · Single-ply · Bench only · Open | 93 kg92.9 | — | 155160160 | — | 160 | 101.85 | 2 |
| Jan 28, 2012 | Íslandsmeistaramót í bekkpressuKRAFT · Single-ply · Bench only · Open | 93 kg90.55 | — | 147.5152.5157.5 | — | 152.5 | 98.31 | 3 |
| Dec 3, 2011 | Íslandsmeistaramót í réttstöðulyftuKRAFT · Single-ply · Deadlift only · Open | 93 kg91.1 | — | — | 190205205 | 190 | 122.11 | 6 |
| Nov 26, 2011 | Bikarmót í kraftlyftingumKRAFT · Single-ply · Open | 93 kg90.3 | 165185200 | 140150155 | 170190200 | 550 | 355.04 | 1 |
- Íslandsmeistaramót í klassískum kraftlyftingum1
Oct 8, 2016 · KRAFT · Raw
SQ215
BP155
DL222.5
Total592.5
- Bikarmót í klassískum kraftlyftingumDQ
Apr 30, 2016 · KRAFT · Raw
SQ—
BP—
DL—
Total—
- Bikarmót í kraftlyftingum3
Nov 24, 2012 · KRAFT · Single-ply
SQ215
BP165
DL225
Total605
- Íslandsmeistaramót í réttstöðulyftu2
Sep 15, 2012 · KRAFT · Single-ply
SQ—
BP—
DL222.5
Total222.5
- Bekkpressumót Heiðrúnar og Breiðabliks2
Jun 23, 2012 · KRAFT · Single-ply
SQ—
BP160
DL—
Total160
- Íslandsmeistaramót í bekkpressu3
Jan 28, 2012 · KRAFT · Single-ply
SQ—
BP152.5
DL—
Total152.5
- Íslandsmeistaramót í réttstöðulyftu6
Dec 3, 2011 · KRAFT · Single-ply
SQ—
BP—
DL190
Total190
- Bikarmót í kraftlyftingum1
Nov 26, 2011 · KRAFT · Single-ply
SQ200
BP150
DL200
Total550
Competed against
Lifters met at the same meets, same division first.
- Ingimundur IngimundarsonIceland · 2 meets together735kg475.25 DOTS
- Helgi BriemIceland · 2 meets together565kg357.11 DOTS
- Einar Örn GuðnasonIceland · 5 meets together900kg538.20 DOTS
- Dagfinnur Ari NormannIceland · 5 meets together715kg494.86 DOTS
- Aron Lee Du TeitssonIceland · 5 meets together835kg534.91 DOTS
- Viktor SamúelssonIceland · 4 meets together1,010kg581.59 DOTS
- Halldór EyþórssonIceland · 3 meets together770kg506.05 DOTS
- Bjarki Þór SigurðssonIceland · 2 meets together800kg463.40 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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