Lifter profile
Heidi F. Hole
5 meets from 1995 to 2008
Top 32.8 %
of ranked women, by best DOTS
Heidi F. Hole competed in 5 powerlifting meets between 1995 and 2008, with NSF. The best total, 357.5 kg (single-ply, -84 kg), was set in December 2005 at Julestevne. With 337.07 DOTS, Heidi F. Hole ranks #736 among women in the Norway rankings and in the top 32.8% of ranked women worldwide.
135kg
Dec 10, 2005 · NSF
72.5kg
Feb 23, 2008 · NSF
150kg
Feb 23, 2008 · NSF
357.5kg
Single-ply · -84 kg
337.07
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 23, 2008 | RegionmesterskapNSF · Single-ply · Open | 82.5 kg77.7 | 120130140 | 657072.5 | 135150152.5 | 352.5 | 337.07 | 1 |
| Dec 8, 2007 | JulestevneNSF · Single-ply · Open | 82.5 kg76.3 | 9095100 | 607072.5 | 130140150 | 320 | 308.88 | 1 |
| Dec 10, 2005 | JulestevneNSF · Single-ply · Open | 90 kg83.4 | — | — | — | 357.5 | 330.08 | 1 |
| May 7, 2005 | KM benkpressNSF · Single-ply · Bench only · Open | 90 kg87.8 | — | — | — | 65 | 58.59 | 1 |
| May 27, 1995 | KretsmesterskapNSF · Single-ply · Squat only · Open | 82.5 kg78.4 | 150160160 | — | — | — | — | DQ |
- Regionmesterskap1
Feb 23, 2008 · NSF · Single-ply
SQ130
BP72.5
DL150
Total352.5
- Julestevne1
Dec 8, 2007 · NSF · Single-ply
SQ100
BP70
DL150
Total320
- Julestevne1
Dec 10, 2005 · NSF · Single-ply
SQ135
BP72.5
DL150
Total357.5
- KM benkpress1
May 7, 2005 · NSF · Single-ply
SQ—
BP65
DL—
Total65
- KretsmesterskapDQ
May 27, 1995 · NSF · Single-ply
SQ—
BP—
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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