Lifter profile

Svanhild B. Opheim

NorwayWomen-63 kgSingle-plyNSFNordicPF

26 meets from 1988 to 2000

Top 2.3 %

of ranked women, by best DOTS

#105 DOTS · Norway

Svanhild B. Opheim competed in 26 powerlifting meets between 1988 and 2000, with NSF and NordicPF. The best total, 425 kg (single-ply, -63 kg), was set in March 1995 at NM Styrkeløft, 135 kg more than at the first full-power meet in February 1989. With 475.67 DOTS, Svanhild B. Opheim ranks #105 among women in the Norway rankings and in the top 2.3% of ranked women worldwide.

Squat

170kg

Mar 31, 1995 · NSF

Bench press

97.5kg

Aug 26, 1995 · NSF

Deadlift

160kg

May 27, 1995 · NSF

Total

425kg

Single-ply · -63 kg

DOTS

475.67

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat71 %27/38

Bench press86 %50/58

Deadlift80 %28/35

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Meet history

26 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 26, 2000	NM BenkpressNSF · Single-ply · Bench only · Open	60 kg59.9	—	85··	—	85	94.33	1
May 6, 2000	Nordisk BenkpressNSF · Single-ply · Bench only · Open	67.5 kg62.2	—	—	—	95	102.98	2
May 5, 2000	Nordic Bench Press ChampionshipsNordicPF · Single-ply · Bench only · Open	67.5 kg67.5	—	—	—	95	98.08	3
Feb 26, 2000	KlubbstevneNSF · Single-ply · Open	67.5 kg62.7	—	—	—	—	—	DQ
Mar 22, 1998	A-NM styrkeløftNSF · Single-ply · Open	60 kg59.2	140140150	8087.592.5	135145150	372.5	416.46	4
Feb 20, 1998	KlubbstevneNSF · Single-ply · Open	60 kg59.2	120130·	607080	120130·	330	368.95	1
Aug 23, 1996	NM i BenkpressNSF · Single-ply · Bench only · Open	60 kg58	—	87.592.595	—	95	107.62	1
Mar 22, 1996	NM styrkeløftNSF · Single-ply · Open	56 kg56	160··	92.5··	155··	407.5	472.34	1
Aug 26, 1995	NM BenkpressNSF · Single-ply · Bench only · Open	60 kg57.2	—	92.597.5100	—	97.5	111.45	1
May 27, 1995	KretsmesterskapNSF · Single-ply · Open	60 kg59	150160172.5	909597.5	140150160	417.5	467.78	1
Mar 31, 1995	NM StyrkeløftNSF · Single-ply · Open	60 kg59.1	155165170	909597.5	150157.5165	425	475.67	1
Dec 17, 1994	Benk cupNSF · Single-ply · Bench only · Open	60 kg59.8	—	8592.597.5	—	97.5	108.31	1
Apr 8, 1994	NM StyrkeløftNSF · Single-ply · Open	60 kg60	150160165	8592.595	145155160	410	454.50	2
Mar 19, 1993	NMNSF · Single-ply · Open	56 kg56	160··	90··	150··	400	463.65	1
Mar 14, 1992	A- NMNSF · Single-ply · Open	56 kg56	145··	82.5··	145··	372.5	431.77	2
Nov 16, 1991	KretsstevneNSF · Single-ply · Open	60 kg58	130140140	758082.5	127.5140145	365	413.48	1
Oct 12, 1991	Region vestNSF · Single-ply · Open	56 kg56	125135140	758082.5	125140145	360	417.28	1
Aug 25, 1991	NM-BenkpressNSF · Single-ply · Bench only · Open	56 kg55.7	—	72.57577.5	—	77.5	90.15	1
Aug 3, 1991	KM BenkNSF · Single-ply · Bench only · Open	56 kg55.4	—	657075	—	75	87.56	1
Jun 8, 1991	Klubbstevne benkNSF · Single-ply · Bench only · Open	60 kg56.8	—	657072.5	—	72.5	83.25	1
May 25, 1991	KMNSF · Single-ply · Open	56 kg55.8	120130135	657075	125135140	345	400.85	1
Mar 16, 1991	NMNSF · Single-ply · Open	56 kg56	120130130	62.567.567.5	120135142.5	332.5	385.41	3
Jan 26, 1991	KretsstevneNSF · Single-ply · Open	60 kg57.6	115125130	62.567.567.5	115132.5137.5	330	375.51	1
Feb 18, 1989	NM juniorNSF · Single-ply · Juniors 19-23	56 kg55.2	80110120	505560	110120125	290	339.38	1
Jan 14, 1989	Syd-norskNSF · Single-ply · Squat only · Juniors 19-23	56 kg56	100110110	—	—	—	—	DQ
Aug 27, 1988	NM benkpressNSF · Single-ply · Bench only · Juniors 19-23	60 kg57.1	—	42.547.550	—	47.5	54.36	2

NM Benkpress
Aug 26, 2000 · NSF · Single-ply
1
SQ
—
BP
85
DL
—
Total
85
Nordisk Benkpress
May 6, 2000 · NSF · Single-ply
2
SQ
—
BP
95
DL
—
Total
95
Nordic Bench Press Championships
May 5, 2000 · NordicPF · Single-ply
3
SQ
—
BP
95
DL
—
Total
95
Klubbstevne
Feb 26, 2000 · NSF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
A-NM styrkeløft
Mar 22, 1998 · NSF · Single-ply
4
SQ
140
BP
87.5
DL
145
Total
372.5
Klubbstevne
Feb 20, 1998 · NSF · Single-ply
1
SQ
120
BP
80
DL
130
Total
330
NM i Benkpress
Aug 23, 1996 · NSF · Single-ply
1
SQ
—
BP
95
DL
—
Total
95
NM styrkeløft
Mar 22, 1996 · NSF · Single-ply
1
SQ
160
BP
92.5
DL
155
Total
407.5
NM Benkpress
Aug 26, 1995 · NSF · Single-ply
1
SQ
—
BP
97.5
DL
—
Total
97.5
Kretsmesterskap
May 27, 1995 · NSF · Single-ply
1
SQ
160
BP
97.5
DL
160
Total
417.5
NM Styrkeløft
Mar 31, 1995 · NSF · Single-ply
1
SQ
170
BP
97.5
DL
157.5
Total
425
Benk cup
Dec 17, 1994 · NSF · Single-ply
1
SQ
—
BP
97.5
DL
—
Total
97.5
NM Styrkeløft
Apr 8, 1994 · NSF · Single-ply
2
SQ
160
BP
95
DL
155
Total
410
NM
Mar 19, 1993 · NSF · Single-ply
1
SQ
160
BP
90
DL
150
Total
400
A- NM
Mar 14, 1992 · NSF · Single-ply
2
SQ
145
BP
82.5
DL
145
Total
372.5
Kretsstevne
Nov 16, 1991 · NSF · Single-ply
1
SQ
140
BP
80
DL
145
Total
365
Region vest
Oct 12, 1991 · NSF · Single-ply
1
SQ
140
BP
80
DL
140
Total
360
NM-Benkpress
Aug 25, 1991 · NSF · Single-ply
1
SQ
—
BP
77.5
DL
—
Total
77.5
KM Benk
Aug 3, 1991 · NSF · Single-ply
1
SQ
—
BP
75
DL
—
Total
75
Klubbstevne benk
Jun 8, 1991 · NSF · Single-ply
1
SQ
—
BP
72.5
DL
—
Total
72.5
KM
May 25, 1991 · NSF · Single-ply
1
SQ
135
BP
75
DL
135
Total
345
NM
Mar 16, 1991 · NSF · Single-ply
3
SQ
130
BP
67.5
DL
135
Total
332.5
Kretsstevne
Jan 26, 1991 · NSF · Single-ply
1
SQ
130
BP
67.5
DL
132.5
Total
330
NM junior
Feb 18, 1989 · NSF · Single-ply
1
SQ
110
BP
55
DL
125
Total
290
Syd-norsk
Jan 14, 1989 · NSF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
NM benkpress
Aug 27, 1988 · NSF · Single-ply
2
SQ
—
BP
47.5
DL
—
Total
47.5

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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