Lifter profile
Heidi Griffiths
5 meets from 2017 to 2019
Top 41.1 %
of ranked women, by best DOTS
Heidi Griffiths competed in 5 powerlifting meets between 2017 and 2019, with CAPO. The best total, 310 kg (wraps, -76 kg), was set in August 2018 at Nationals, 12.5 kg more than at the first full-power meet in April 2018. With 320.32 DOTS, Heidi Griffiths ranks #3,858 among women in the Australia rankings and in the top 41.1% of ranked women worldwide.
125kg
May 11, 2019 · CAPO
55kg
May 11, 2019 · CAPO
140kg
Dec 8, 2018 · CAPO
310kg
Wraps · -76 kg
320.32
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 11, 2019 | QLD State ChampionshipCAPO · Wraps · FJ-RP | 67.5 kg67.4 | 120125130 | 556060 | 120125130 | 310 | 320.32 | 1 |
| Dec 8, 2018 | National Deadlift CompetitionCAPO · Raw · Deadlift only · FJ-R | 75 kg74.9 | — | — | 130140142.5 | 140 | 136.45 | 2 |
| Aug 18, 2018 | NationalsCAPO · Wraps · FJ-RP | 75 kg74.78 | 120125130 | 555560 | 120125130 | 310 | 302.40 | 2 |
| Apr 29, 2018 | QLD StatesCAPO · Wraps · FO-RP | 75 kg75 | 120125125 | 52.557.562.5 | 117.5120125 | 297.5 | 289.76 | 2 |
| Dec 10, 2017 | Annual DeadliftCAPO · Raw · Deadlift only · FJ-R | 82.5 kg78.3 | — | — | 125135140 | 135 | 128.59 | 3 |
- QLD State Championship1
May 11, 2019 · CAPO · Wraps
SQ125
BP55
DL130
Total310
- National Deadlift Competition2
Dec 8, 2018 · CAPO · Raw
SQ—
BP—
DL140
Total140
- Nationals2
Aug 18, 2018 · CAPO · Wraps
SQ125
BP55
DL130
Total310
- QLD States2
Apr 29, 2018 · CAPO · Wraps
SQ120
BP52.5
DL125
Total297.5
- Annual Deadlift3
Dec 10, 2017 · CAPO · Raw
SQ—
BP—
DL135
Total135
Competed against
Lifters met at the same meets, same division first.
- Janet Smith #1Australia · 3 meets together595.5kg517.18 DOTS
- Carmen DaldryAustralia · 1 meet together492.5kg485.23 DOTS
- Coralie WeirAustralia · 3 meets together415kg509.26 DOTS
- Michelina WeatherallAustralia · 2 meets together400kg466.98 DOTS
- Melissa MaxeyAustralia · 1 meet together501kg485.58 DOTS
- Kat BeckerAustralia · 1 meet together602.5kg553.84 DOTS
- Bec GilesAustralia · 1 meet together445kg491.57 DOTS
- Sheryl-Ann Kaye-BourneAustralia · 1 meet together620kg479.78 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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