Lifter profile

Heidi Gundersen

NorwayWomen84+ kgSingle-plyNSF

21 meets from 2011 to 2016

Top 13 %

of ranked women, by best DOTS

#364 DOTS · Norway

Heidi Gundersen competed in 21 powerlifting meets between 2011 and 2016, with NSF. The best total, 437.5 kg (single-ply, 84+ kg), was set in May 2015 at NM Styrkeløft, 125 kg more than at the first full-power meet in October 2011. With 392.28 DOTS, Heidi Gundersen ranks #364 among women in the Norway rankings and in the top 13% of ranked women worldwide.

Squat

180kg

May 29, 2014 · NSF

Bench press

100kg

May 29, 2015 · NSF

Deadlift

167.5kg

Oct 3, 2015 · NSF

Total

437.5kg

Single-ply · 84+ kg

DOTS

392.28

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat75 %47/63
Bench press70 %43/61
Deadlift87 %55/63

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Meet history

21 meets

  • NM Styrkeløft

    May 20, 2016 · NSF · Single-ply

    DQ
    SQ

    180

    BP

    —

    DL

    170

    Total

    —

  • Klubbstevne

    Dec 19, 2015 · NSF · Single-ply

    1
    SQ

    130

    BP

    95

    DL

    147.5

    Total

    372.5

  • Åpent stevne

    Oct 3, 2015 · NSF · Single-ply

    1
    SQ

    170

    BP

    90

    DL

    167.5

    Total

    427.5

  • NM Styrkeløft

    May 29, 2015 · NSF · Single-ply

    3
    SQ

    172.5

    BP

    100

    DL

    165

    Total

    437.5

  • RM Nordland

    Feb 7, 2015 · NSF · Single-ply

    1
    SQ

    160

    BP

    90

    DL

    160

    Total

    410

  • Åpent stevne

    Dec 20, 2014 · NSF · Raw

    1
    SQ

    122.5

    BP

    25

    DL

    145

    Total

    292.5

  • Kalottlandskampen

    Aug 16, 2014 · NSF · Single-ply

    1
    SQ

    172.5

    BP

    95

    DL

    160

    Total

    427.5

  • NM Styrkeløft

    May 29, 2014 · NSF · Single-ply

    2
    SQ

    180

    BP

    92.5

    DL

    157.5

    Total

    430

  • Regionmesterskap

    Feb 8, 2014 · NSF · Single-ply

    1
    SQ

    172.5

    BP

    70

    DL

    160

    Total

    402.5

  • Åpent stevne

    Dec 14, 2013 · NSF · Raw

    1
    SQ

    110

    BP

    57.5

    DL

    140

    Total

    307.5

  • Barentskampen

    Aug 10, 2013 · NSF · Single-ply

    1
    SQ

    160

    BP

    92.5

    DL

    162.5

    Total

    415

  • NM

    May 31, 2013 · NSF · Single-ply

    6
    SQ

    162.5

    BP

    90

    DL

    160

    Total

    412.5

  • RM Nordland

    Feb 9, 2013 · NSF · Single-ply

    1
    SQ

    155

    BP

    85

    DL

    160

    Total

    400

  • Lagserien

    Oct 6, 2012 · NSF · Single-ply

    1
    SQ

    105

    BP

    60

    DL

    130

    Total

    295

  • Kalottkampen

    Sep 4, 2012 · NSF · Single-ply

    1
    SQ

    152.5

    BP

    85

    DL

    155

    Total

    392.5

  • Klubbstevne

    Sep 1, 2012 · NSF · Single-ply

    1
    SQ

    155

    BP

    87.5

    DL

    155

    Total

    397.5

  • NM

    Jun 1, 2012 · NSF · Single-ply

    2
    SQ

    152.5

    BP

    87.5

    DL

    160

    Total

    400

  • Seriestevne

    May 8, 2012 · NSF · Single-ply

    1
    SQ

    147.5

    BP

    82.5

    DL

    145

    Total

    375

  • RM Nordland

    Feb 11, 2012 · NSF · Single-ply

    1
    SQ

    145

    BP

    80

    DL

    140

    Total

    365

  • Åpent stevne

    Dec 18, 2011 · NSF · Raw

    1
    SQ

    100

    BP

    60

    DL

    135

    Total

    295

  • Seriestevne

    Oct 29, 2011 · NSF · Single-ply

    1
    SQ

    115

    BP

    72.5

    DL

    125

    Total

    312.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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