Lifter profile

Heidi Hernandez

USAWomen-76 kgRawTHSWPA

13 meets from 2021 to 2026

Top 79.3 %

of ranked women, by best DOTS

#104,368 DOTS · USA

Heidi Hernandez competed in 13 powerlifting meets between 2021 and 2026, with THSWPA. The best total, 256.28 kg (unlimited, -76 kg), was set in January 2026 at New Summerfield Invitational 26, 97.52 kg more than at the first full-power meet in January 2021. With 248.31 DOTS, Heidi Hernandez ranks #104,368 among women in the USA rankings and in the top 79.3% of ranked women worldwide.

Squat

102.06kg

Jan 21, 2026 · THSWPA

Bench press

40.82kg

Jan 15, 2026 · THSWPA

Deadlift

115.67kg

Jan 21, 2026 · THSWPA

Total

256.28kg

Unlimited · -76 kg

DOTS

248.31

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

13 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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