Lifter profile

Heidi Kearns

AustraliaWomen-69 kgRawAPLAPAOceaniaPF

12 meets from 2015 to 2026

Top 4.9 %

of ranked women, by best DOTS

#407 DOTS · Australia

Heidi Kearns competed in 12 powerlifting meets between 2015 and 2026, with PA, APLA, and OceaniaPF. The best total, 402.5 kg (raw, -69 kg), was set in April 2026 at Paragon Open II, 50 kg more than at the first full-power meet in February 2015. With 440.65 DOTS, Heidi Kearns ranks #407 among women in the Australia rankings and in the top 4.9% of ranked women worldwide.

Squat

152.5kg

Apr 11, 2026 · APLA

Bench press

85kg

Apr 11, 2026 · APLA

Deadlift

172.5kg

Dec 8, 2016 · OceaniaPF

Total

402.5kg

Raw · -69 kg

DOTS

440.65

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat75 %27/36

Bench press72 %26/36

Deadlift74 %26/35

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Meet history

12 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 11, 2026	Paragon Open IIAPLA · Raw · Masters 1	69 kg67.9	135145152.5	758085	145155165	402.5	414.13	1
Mar 4, 2017	NQ Open 1PA · Raw · Open	63 kg61.55	145150152.5	72.57577.5	167.5175175	395	430.95	1
Dec 8, 2016	Asia & Oceania Classic Powerlifting ChampionshipsOceaniaPF · Raw · Open	63 kg60.6	140147.5150	72.57577.5	165172.5175	400	440.65	2
Oct 21, 2016	Australian Open ChampionshipsPA · Raw · Open	63 kg61.65	135145152.5	758080	160175175	380	414.17	6
Jun 25, 2016	NQ Open IIPA · Raw · Open	63 kg60.45	130142.5147.5	72.577.582.5	150160170	390	430.30	1
Mar 5, 2016	North Queensland OpenPA · Raw · Open	63 kg59.85	115125135	62.567.572.5	145150165	357.5	396.93	1
Dec 12, 2015	Iron Underground - Rage Against SteelPA · Raw · Open	57 kg56.2	112.5120125	5562.567.5	152.5167.5·	360	416.30	1
Oct 24, 2015	Brisbane Fitness and Health ExpoPA · Raw · Open	57 kg56.2	127.5127.5127.5	6062.562.5	152.5167.5172.5	—	—	DQ
Aug 14, 2015	Melbourne OpenPA · Raw · Open	57 kg55.95	120125127.5	57.562.565	150160167.5	350	405.93	2
Jul 4, 2015	Champions of IronPA · Raw · Open	57 kg56.2	122.5127.5127.5	606062.5	150157.5165	347.5	401.85	1
Apr 10, 2015	Australian Raw Powerlifting ChampionshipsPA · Raw · Open	63 kg61.1	125130132.5	57.562.567.5	150160162.5	352.5	386.34	3
Feb 21, 2015	Bristow OpenPA · Raw · Open	63 kg61.3	127.5132.5132.5	57.562.565	145147.5155	352.5	385.55	1

Paragon Open II
Apr 11, 2026 · APLA · Raw
1
SQ
152.5
BP
85
DL
165
Total
402.5
NQ Open 1
Mar 4, 2017 · PA · Raw
1
SQ
152.5
BP
75
DL
167.5
Total
395
Asia & Oceania Classic Powerlifting Championships
Dec 8, 2016 · OceaniaPF · Raw
2
SQ
150
BP
77.5
DL
172.5
Total
400
Australian Open Championships
Oct 21, 2016 · PA · Raw
6
SQ
145
BP
75
DL
160
Total
380
NQ Open II
Jun 25, 2016 · PA · Raw
1
SQ
142.5
BP
77.5
DL
170
Total
390
North Queensland Open
Mar 5, 2016 · PA · Raw
1
SQ
135
BP
72.5
DL
150
Total
357.5
Iron Underground - Rage Against Steel
Dec 12, 2015 · PA · Raw
1
SQ
125
BP
67.5
DL
167.5
Total
360
Brisbane Fitness and Health Expo
Oct 24, 2015 · PA · Raw
DQ
SQ
—
BP
60
DL
167.5
Total
—
Melbourne Open
Aug 14, 2015 · PA · Raw
2
SQ
127.5
BP
62.5
DL
160
Total
350
Champions of Iron
Jul 4, 2015 · PA · Raw
1
SQ
122.5
BP
60
DL
165
Total
347.5
Australian Raw Powerlifting Championships
Apr 10, 2015 · PA · Raw
3
SQ
130
BP
62.5
DL
160
Total
352.5
Bristow Open
Feb 21, 2015 · PA · Raw
1
SQ
132.5
BP
65
DL
155
Total
352.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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