Lifter profile

Heidi N. Monsen

NorwayWomen84+ kgSingle-plyNSF

9 meets from 2005 to 2008

Top 35.1 %

of ranked women, by best DOTS

#791 DOTS · Norway

Heidi N. Monsen competed in 9 powerlifting meets between 2005 and 2008, with NSF. The best total, 427.5 kg (single-ply, 84+ kg), was set in September 2008 at Kalottlandskampen, 87.5 kg more than at the first full-power meet in May 2005. With 332.16 DOTS, Heidi N. Monsen ranks #791 among women in the Norway rankings and in the top 35.1% of ranked women worldwide.

Squat

155kg

Sep 27, 2008 · NSF

Bench press

105kg

Sep 27, 2008 · NSF

Deadlift

170kg

Jan 20, 2007 · NSF

Total

427.5kg

Single-ply · 84+ kg

DOTS

332.16

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat73 %11/15

Bench press63 %12/19

Deadlift87 %13/15

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Meet history

9 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 27, 2008	KalottlandskampenNSF · Single-ply · Open	90+ kg138.6	145155160	95102.5105	160167.5172.5	427.5	332.16	1
May 31, 2008	NM BenkpressNSF · Single-ply · Bench only · Open	90+ kg139.6	—	9595102.5	—	95	73.73	1
May 10, 2008	RegionmesterskapNSF · Single-ply · Open	90+ kg134.2	140145150	95100105	150160165	410	320.33	1
Apr 23, 2008	NMNSF · Single-ply · Open	90+ kg137	130135142.5	9097.5105	155165167.5	400	311.37	1
Feb 2, 2008	FinnmarkmesterskapetNSF · Single-ply · Open	90+ kg132.9	130135135	95100100	150155165	395	309.19	1
Mar 2, 2007	NMNSF · Single-ply · Open	90+ kg131.3	140··	75··	160··	375	294.26	1
Jan 20, 2007	FinnmarkmesterskapetNSF · Single-ply · Open	90+ kg129.8	135140·	707580	160170·	385	302.86	1
Oct 29, 2005	RMNSF · Single-ply · Open	90+ kg129.8	—	—	—	372.5	293.02	1
May 14, 2005	KretsmesterskapNSF · Single-ply · Open	90+ kg130.1	—	—	—	340	267.32	1

Kalottlandskampen
Sep 27, 2008 · NSF · Single-ply
1
SQ
155
BP
105
DL
167.5
Total
427.5
NM Benkpress
May 31, 2008 · NSF · Single-ply
1
SQ
—
BP
95
DL
—
Total
95
Regionmesterskap
May 10, 2008 · NSF · Single-ply
1
SQ
150
BP
100
DL
160
Total
410
NM
Apr 23, 2008 · NSF · Single-ply
1
SQ
135
BP
97.5
DL
167.5
Total
400
Finnmarkmesterskapet
Feb 2, 2008 · NSF · Single-ply
1
SQ
135
BP
95
DL
165
Total
395
NM
Mar 2, 2007 · NSF · Single-ply
1
SQ
140
BP
75
DL
160
Total
375
Finnmarkmesterskapet
Jan 20, 2007 · NSF · Single-ply
1
SQ
140
BP
75
DL
170
Total
385
RM
Oct 29, 2005 · NSF · Single-ply
1
SQ
135
BP
72.5
DL
165
Total
372.5
Kretsmesterskap
May 14, 2005 · NSF · Single-ply
1
SQ
130
BP
60
DL
150
Total
340

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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