Lifter profile

Synnøve Lund

NorwayWomen-69 kgSingle-plyNSFEPFIPFNordicPF

34 meets from 1995 to 2009

Top 0.6 %

of ranked women, by best DOTS

#39 DOTS · Norway

Synnøve Lund competed in 34 powerlifting meets between 1995 and 2009, with NSF, EPF, IPF, and 1 more. The best total, 517.5 kg (single-ply, -69 kg), was set in May 2009 at European Powerlifting Championships, 167.5 kg more than at the first full-power meet in May 1995. With 536.10 DOTS, Synnøve Lund ranks #39 among women in the Norway rankings and in the top 0.6% of ranked women worldwide.

Squat

207.5kg

May 5, 2009 · EPF

Bench press

125kg

May 5, 2009 · EPF

Deadlift

187.5kg

Jun 5, 2009 · NSF

Total

517.5kg

Single-ply · -69 kg

DOTS

536.10

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat86 %43/50

Bench press82 %50/61

Deadlift86 %43/50

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Meet history

34 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 5, 2009	NM StyrkeløftNSF · Single-ply · Open	67.5 kg67	190190200	110117.5122.5	175182.5187.5	500	518.42	1
May 30, 2009	KlubbstevneNSF · Single-ply · Bench only · Open	75 kg68.5	—	112.5115117.5	—	117.5	120.29	1
May 5, 2009	European Powerlifting ChampionshipsEPF · Single-ply · Open	67.5 kg67.1	195202.5207.5	115120125	175185190	517.5	536.10	2
Oct 30, 2008	World Powerlifting ChampionshipsIPF · Single-ply · Open	67.5 kg67.2	185197.5202.5	107.5112.5112.5	170177.5182.5	497.5	514.94	8
Sep 19, 2008	Western European CupEPF · Single-ply · Open	67.5 kg67.35	175185195	100105110	162.5170175	480	496.19	2
May 6, 2008	European Powerlifting ChampionshipsEPF · Single-ply · Open	67.5 kg66.9	180187.5192.5	105105105	165172.5177.5	475	492.93	3
Apr 23, 2008	NMNSF · Single-ply · Open	67.5 kg66.4	172.5182.5182.5	102.5107.5110	157.5167.5170	460	479.46	1
Oct 14, 2007	World Powerlifting ChampionshipsIPF · Single-ply · Open	67.5 kg64.2	167.5177.5182.5	100105107.5	155160165	455	483.81	9
Sep 22, 2007	Western European CupEPF · Single-ply · Open	67.5 kg63.2	162.5170170	95100105	150160165	435	466.95	3
Mar 2, 2007	NMNSF · Single-ply · Open	60 kg60	152.5··	97.5··	150··	400	443.42	1
Dec 9, 2006	Midt-Norsk benkpressNSF · Single-ply · Bench only · Open	60 kg60	—	—	—	100	110.85	1
Feb 24, 2006	NMNSF · Single-ply · Open	60 kg60	182.5··	102.5··	167.5··	452.5	501.62	1
Nov 24, 2005	Women's European Powerlifting ChampionshipsEPF · Single-ply · Open	60 kg60	170175180	97.5100102.5	152.5162.5167.5	442.5	490.53	6
Jul 22, 2005	Western European CupEPF · Single-ply · Open	60 kg59.8	165170175	92.592.597.5	152.5160165	427.5	474.90	1
Apr 23, 2005	RMNSF · Single-ply · Open	60 kg60	—	—	—	442.5	490.53	1
Mar 11, 2005	NMNSF · Single-ply · Open	60 kg59.8	172.5··	95··	160··	427.5	474.90	1
Feb 5, 2005	Midt-norskNSF · Single-ply · Open	60 kg60	—	—	—	417.5	462.82	1
Oct 23, 2004	RMNSF · Single-ply · Open	67.5 kg62	—	—	—	392.5	426.30	1
Oct 25, 2003	KlubbstevneNSF · Single-ply · Bench only · Open	60 kg59.9	—	—	—	65	72.13	1
Mar 29, 2003	NMNSF · Single-ply · Open	60 kg59.2	157.5··	75··	157.5··	390	436.03	1
May 25, 2002	KretsmesterskapNSF · Single-ply · Open	60 kg60	—	—	—	375	415.70	1
Dec 1, 2000	Women's European Powerlifting ChampionshipsEPF · Single-ply · Open	60 kg59.9	—	—	—	440	488.27	5
Mar 31, 2000	A-NMNSF · Single-ply · Open	60 kg59.8	170··	82.5··	165··	417.5	463.80	1
Oct 10, 1998	RM-MidtNSF · Single-ply · Open	67.5 kg63	25··	758082.5	55··	160	172.08	2
Aug 15, 1998	KM benkpress Tr.lagNSF · Single-ply · Bench only · Teen 14-18	67.5 kg62.3	—	707577.5	—	77.5	83.92	1
May 23, 1998	Women's World Powerlifting ChampionshipsIPF · Single-ply · Open	60 kg59.4	—	—	—	432.5	482.51	7
Mar 22, 1998	A-NM styrkeløftNSF · Single-ply · Open	60 kg59.6	160170175	72.577.580	160170175	430	478.70	2
Nov 27, 1997	Women's European Powerlifting ChampionshipsEPF · Single-ply · Open	60 kg59.9	160162.5170	82.587.587.5	162.5170170	415	460.53	7
Mar 8, 1997	NM styrkeløftNSF · Single-ply · Open	60 kg59.2	170··	72.5··	162.5··	405	452.80	2
Sep 6, 1996	Women's Nordic Powerlifting ChampionshipsNordicPF · Single-ply · Open	60 kg60	—	—	—	427.5	473.90	2
Mar 22, 1996	NM styrkeløftNSF · Single-ply · Open	60 kg60	160··	65··	160··	385	426.79	2
Nov 10, 1995	NM Styrkeløft JuniorNSF · Single-ply · Juniors 19-23	67.5 kg61.2	137.5147.5152.5	606567.5	140150155	372.5	407.84	1
Aug 26, 1995	NM BenkpressNSF · Single-ply · Bench only · Juniors 19-23	60 kg59.8	—	606565	—	65	72.21	1
May 27, 1995	KretsmesterskapNSF · Single-ply · Juniors 19-23	60 kg59.3	127.5137.5142.5	57.562.565	130142.5150	350	390.89	1

NM Styrkeløft
Jun 5, 2009 · NSF · Single-ply
1
SQ
190
BP
122.5
DL
187.5
Total
500
Klubbstevne
May 30, 2009 · NSF · Single-ply
1
SQ
—
BP
117.5
DL
—
Total
117.5
European Powerlifting Championships
May 5, 2009 · EPF · Single-ply
2
SQ
207.5
BP
125
DL
185
Total
517.5
World Powerlifting Championships
Oct 30, 2008 · IPF · Single-ply
8
SQ
202.5
BP
112.5
DL
182.5
Total
497.5
Western European Cup
Sep 19, 2008 · EPF · Single-ply
2
SQ
195
BP
110
DL
175
Total
480
European Powerlifting Championships
May 6, 2008 · EPF · Single-ply
3
SQ
192.5
BP
105
DL
177.5
Total
475
NM
Apr 23, 2008 · NSF · Single-ply
1
SQ
182.5
BP
110
DL
167.5
Total
460
World Powerlifting Championships
Oct 14, 2007 · IPF · Single-ply
9
SQ
182.5
BP
107.5
DL
165
Total
455
Western European Cup
Sep 22, 2007 · EPF · Single-ply
3
SQ
170
BP
105
DL
160
Total
435
NM
Mar 2, 2007 · NSF · Single-ply
1
SQ
152.5
BP
97.5
DL
150
Total
400
Midt-Norsk benkpress
Dec 9, 2006 · NSF · Single-ply
1
SQ
—
BP
100
DL
—
Total
100
NM
Feb 24, 2006 · NSF · Single-ply
1
SQ
182.5
BP
102.5
DL
167.5
Total
452.5
Women's European Powerlifting Championships
Nov 24, 2005 · EPF · Single-ply
6
SQ
175
BP
100
DL
167.5
Total
442.5
Western European Cup
Jul 22, 2005 · EPF · Single-ply
1
SQ
175
BP
92.5
DL
160
Total
427.5
RM
Apr 23, 2005 · NSF · Single-ply
1
SQ
180
BP
100
DL
162.5
Total
442.5
NM
Mar 11, 2005 · NSF · Single-ply
1
SQ
172.5
BP
95
DL
160
Total
427.5
Midt-norsk
Feb 5, 2005 · NSF · Single-ply
1
SQ
165
BP
92.5
DL
160
Total
417.5
RM
Oct 23, 2004 · NSF · Single-ply
1
SQ
160
BP
80
DL
152.5
Total
392.5
Klubbstevne
Oct 25, 2003 · NSF · Single-ply
1
SQ
—
BP
65
DL
—
Total
65
NM
Mar 29, 2003 · NSF · Single-ply
1
SQ
157.5
BP
75
DL
157.5
Total
390
Kretsmesterskap
May 25, 2002 · NSF · Single-ply
1
SQ
150
BP
75
DL
150
Total
375
Women's European Powerlifting Championships
Dec 1, 2000 · EPF · Single-ply
5
SQ
175
BP
95
DL
170
Total
440
A-NM
Mar 31, 2000 · NSF · Single-ply
1
SQ
170
BP
82.5
DL
165
Total
417.5
RM-Midt
Oct 10, 1998 · NSF · Single-ply
2
SQ
25
BP
80
DL
55
Total
160
KM benkpress Tr.lag
Aug 15, 1998 · NSF · Single-ply
1
SQ
—
BP
77.5
DL
—
Total
77.5
Women's World Powerlifting Championships
May 23, 1998 · IPF · Single-ply
7
SQ
175
BP
92.5
DL
165
Total
432.5
A-NM styrkeløft
Mar 22, 1998 · NSF · Single-ply
2
SQ
175
BP
80
DL
175
Total
430
Women's European Powerlifting Championships
Nov 27, 1997 · EPF · Single-ply
7
SQ
162.5
BP
82.5
DL
170
Total
415
NM styrkeløft
Mar 8, 1997 · NSF · Single-ply
2
SQ
170
BP
72.5
DL
162.5
Total
405
Women's Nordic Powerlifting Championships
Sep 6, 1996 · NordicPF · Single-ply
2
SQ
170
BP
85
DL
172.5
Total
427.5
NM styrkeløft
Mar 22, 1996 · NSF · Single-ply
2
SQ
160
BP
65
DL
160
Total
385
NM Styrkeløft Junior
Nov 10, 1995 · NSF · Single-ply
1
SQ
152.5
BP
65
DL
155
Total
372.5
NM Benkpress
Aug 26, 1995 · NSF · Single-ply
1
SQ
—
BP
65
DL
—
Total
65
Kretsmesterskap
May 27, 1995 · NSF · Single-ply
1
SQ
142.5
BP
65
DL
142.5
Total
350

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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