Lifter profile
Heidi Strait
8 meets from 2020 to 2022
Top 68.6 %
of ranked women, by best DOTS
Heidi Strait competed in 8 powerlifting meets between 2020 and 2022, with THSWPA. The best total, 315.25 kg (single-ply, 84+ kg), was set in February 2020 at Porter Last Chance Regional Qualifier, 24.95 kg more than at the first full-power meet in January 2020. With 270.40 DOTS, Heidi Strait ranks #88,055 among women in the USA rankings and in the top 68.6% of ranked women worldwide.
124.74kg
Feb 19, 2020 · THSWPA
70.31kg
Feb 16, 2022 · THSWPA
124.74kg
Feb 16, 2022 · THSWPA
315.25kg
Single-ply · 84+ kg
270.40
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 1, 2022 | Region 4 Division 1 Regional MeetTHSWPA · Unlimited · Girls | 117.7 kg113.76 | — | — | — | — | — | DQ |
| Feb 16, 2022 | Alvin Girls LQMTHSWPA · Unlimited · Girls | 117.7 kg117.03 | — | — | — | 312.98 | 252.96 | 2 |
| Jan 25, 2022 | Pearland Girls MeetTHSWPA · Unlimited · Girls | 117.7 kg117.48 | — | — | — | 281.23 | 227.04 | 3 |
| Mar 5, 2020 | Region 4 Division 2 MeetTHSWPA · Single-ply · Girls | 100 kg98.07 | — | — | — | 310.71 | 267.19 | 7 |
| Feb 19, 2020 | Porter Last Chance Regional QualifierTHSWPA · Single-ply · Girls | 100 kg98.7 | — | — | — | 315.25 | 270.40 | 3 |
| Feb 6, 2020 | Tarkington Longhorn Invitational Powerlifting MeetTHSWPA · Single-ply · Girls | 100 kg97.43 | — | — | — | 299.37 | 258.11 | 6 |
| Jan 25, 2020 | Splendora Invitational- GirlsTHSWPA · Single-ply · Girls | 100 kg97.34 | — | — | — | 292.57 | 252.34 | 7 |
| Jan 11, 2020 | Bay City InvitationalTHSWPA · Single-ply · Girls | 100 kg94.85 | — | — | — | 290.3 | 253.05 | 4 |
- Region 4 Division 1 Regional MeetDQ
Mar 1, 2022 · THSWPA · Unlimited
SQ136.08
BP—
DL—
Total—
- Alvin Girls LQM2
Feb 16, 2022 · THSWPA · Unlimited
SQ117.93
BP70.31
DL124.74
Total312.98
- Pearland Girls Meet3
Jan 25, 2022 · THSWPA · Unlimited
SQ102.06
BP58.97
DL120.2
Total281.23
- Region 4 Division 2 Meet7
Mar 5, 2020 · THSWPA · Single-ply
SQ120.2
BP70.31
DL120.2
Total310.71
- Porter Last Chance Regional Qualifier3
Feb 19, 2020 · THSWPA · Single-ply
SQ124.74
BP65.77
DL124.74
Total315.25
- Tarkington Longhorn Invitational Powerlifting Meet6
Feb 6, 2020 · THSWPA · Single-ply
SQ113.4
BP61.23
DL124.74
Total299.37
- Splendora Invitational- Girls7
Jan 25, 2020 · THSWPA · Single-ply
SQ111.13
BP61.23
DL120.2
Total292.57
- Bay City Invitational4
Jan 11, 2020 · THSWPA · Single-ply
SQ111.13
BP58.97
DL120.2
Total290.3
Competed against
Lifters met at the same meets, same division first.
- Eliana HernandezUSA · 3 meets together596.47kg483.15 DOTS
- Kailyn FisherUSA · 1 meet together610.08kg476.31 DOTS
- Denisse LimonUSA · 3 meets together455kg497.49 DOTS
- Christy RichardsonUSA · 3 meets together498.95kg486.21 DOTS
- Ayah BniderUSA · 3 meets together530.7kg476.81 DOTS
- Vivian PenUSA · 3 meets together445kg455.86 DOTS
- Isabela RecendezUSA · 2 meets together495kg555.82 DOTS
- Hannah CasasUSA · 2 meets together444.52kg495.33 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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