Lifter profile
Hein Kruider
6 meets from 2011 to 2026
Top 64.6 %
of ranked men, by best DOTS
Hein Kruider competed in 6 powerlifting meets between 2011 and 2026, with KNKF-SP and NPB. The best total, 470 kg (raw, -83 kg), was set in May 2016 at Dutch Juniors & Masters Equipped Championships & Open Powerlifting, 15 kg more than at the first full-power meet in February 2011. With 323.61 DOTS, Hein Kruider ranks #2,945 among men in the Netherlands rankings and in the top 64.6% of ranked men worldwide.
157.5kg
Jun 6, 2026 · KNKF-SP
122.5kg
Feb 27, 2011 · NPB
195kg
May 22, 2016 · KNKF-SP
470kg
Raw · -83 kg
323.61
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 6, 2026 | Masters NK PowerliftenKNKF-SP · Raw · Masters 2 | 83 kg81.25 | 142.5152.5157.5 | 102.5107.5112.5 | 165175182.5 | 440 | 300.67 | 8 |
| May 9, 2026 | Breda Open CupKNKF-SP · Raw · Open | 83 kg81.16 | 115127.5140 | 95102.5107.5 | 145165172.5 | 420 | 287.18 | 23 |
| May 22, 2016 | Dutch Juniors & Masters Equipped Championships & Open PowerliftingKNKF-SP · Raw · Masters 1 | 83 kg80.2 | 140147.5155 | 110117.5120 | 175185195 | 470 | 323.61 | 5 |
| May 18, 2014 | Dutch Equipped Juniors & Masters Powerlifting ChampionshipsKNKF-SP · Single-ply · Masters 1 | 83 kg80.7 | 140147.5155 | 105112.5117.5 | 160172.5180 | 447.5 | 307.00 | 1 |
| Dec 14, 2013 | Dutch Classic Powerlifting ChampionshipsNPB · Raw · Open | 83 kg79.8 | 120127.5135 | 100107.5115 | 150160175 | 425 | 293.49 | 10 |
| Feb 27, 2011 | Dutch Powerlifting ChampionshipsNPB · Single-ply · Open | 83 kg82.4 | 135145150 | 110117.5122.5 | 170180187.5 | 455 | 308.43 | 5 |
- Masters NK Powerliften8
Jun 6, 2026 · KNKF-SP · Raw
SQ157.5
BP107.5
DL175
Total440
- Breda Open Cup23
May 9, 2026 · KNKF-SP · Raw
SQ140
BP107.5
DL172.5
Total420
- Dutch Juniors & Masters Equipped Championships & Open Powerlifting5
May 22, 2016 · KNKF-SP · Raw
SQ155
BP120
DL195
Total470
- Dutch Equipped Juniors & Masters Powerlifting Championships1
May 18, 2014 · KNKF-SP · Single-ply
SQ155
BP112.5
DL180
Total447.5
- Dutch Classic Powerlifting Championships10
Dec 14, 2013 · NPB · Raw
SQ135
BP115
DL175
Total425
- Dutch Powerlifting Championships5
Feb 27, 2011 · NPB · Single-ply
SQ145
BP122.5
DL187.5
Total455
Competed against
Lifters met at the same meets, same division first.
- Pardeep KaileyNetherlands · 3 meets together742.5kg531.15 DOTS
- Anne BiermaNetherlands · 2 meets together702.5kg452.73 DOTS
- Denzil VreugdNetherlands · 2 meets together579kg413.57 DOTS
- Wim BeversNetherlands · 2 meets together622.5kg402.51 DOTS
- Jeroen WinnenNetherlands · 1 meet together662.5kg450.01 DOTS
- Tyrese ZichemNetherlands · 1 meet together670kg469.17 DOTS
- Olivier TijhuisNetherlands · 1 meet together732.5kg479.05 DOTS
- Jos van KersbergenNetherlands · 1 meet together562.5kg381.80 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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