Lifter profile

Heino Oesten

DenmarkMen-93 kgRawDSF

15 meets from 2002 to 2016

Top 58.7 %

of ranked men, by best DOTS

#1,245 DOTS · Denmark

Heino Oesten competed in 15 powerlifting meets between 2002 and 2016, with DSF. The best total, 462.5 kg (single-ply, -74 kg), was set in February 2005 at DM-B. With 334.98 DOTS, Heino Oesten ranks #1,245 among men in the Denmark rankings and in the top 58.7% of ranked men worldwide.

Squat

160kg

Feb 12, 2005 · DSF

Bench press

150kg

Sep 2, 2006 · DSF

Deadlift

172.5kg

Feb 12, 2005 · DSF

Total

462.5kg

Single-ply · -74 kg

DOTS

334.98

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press67 %2/3

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

15 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jan 29, 2016	ER Open Klassisk BænkpresDSF · Raw · Bench only · Open	93 kg83.6	—	140147.5150	—	147.5	99.18	2
Aug 23, 2008	SM BænkpresDSF · Single-ply · Bench only · Open	90 kg84	—	—	—	130	87.18	1
Dec 2, 2006	DM BænkpresDSF · Single-ply · Bench only · Juniors	82.5 kg80.6	—	—	—	135	92.68	2
Sep 2, 2006	SM BænkpresDSF · Single-ply · Bench only · Open	82.5 kg79.5	—	—	—	150	103.82	2
Aug 27, 2005	SM BænkpresDSF · Single-ply · Bench only · Open	82.5 kg79	—	—	—	132.5	92.05	2
Jun 11, 2005	DM BænkpresDSF · Single-ply · Bench only · Juniors	75 kg73.6	—	—	—	130	94.41	1
Mar 19, 2005	DM JuniorDSF · Single-ply · Squat + deadlift · Juniors	75 kg74.2	—	—	—	—	—	DQ
Feb 26, 2005	ER Open BænkpresDSF · Single-ply · Bench only · Open	75 kg73.1	—	—	—	127.5	93.01	7
Feb 12, 2005	DM-BDSF · Single-ply · Open	75 kg73.9	—	—	—	462.5	334.98	1
Aug 28, 2004	SM BænkpresDSF · Single-ply · Bench only · Open	75 kg71.6	—	—	—	117.5	86.91	1
Jun 12, 2004	DM BænkpresDSF · Single-ply · Bench only · Juniors	75 kg73.1	—	—	—	115	83.89	1
Aug 30, 2003	SM BænkpresDSF · Single-ply · Bench only · Open	75 kg71.6	—	—	—	97.5	72.11	4
Jun 14, 2003	DM BænkpresDSF · Single-ply · Bench only · Juniors	75 kg70.4	—	—	—	97.5	72.95	2
Aug 31, 2002	SM BænkpresDSF · Single-ply · Bench only · Open	75 kg70.1	—	—	—	85	63.79	1
Jun 15, 2002	DM BænkpresDSF · Single-ply · Bench only · Teen	75 kg70.7	—	—	—	87.5	65.28	3

ER Open Klassisk Bænkpres
Jan 29, 2016 · DSF · Raw
2
SQ
—
BP
147.5
DL
—
Total
147.5
SM Bænkpres
Aug 23, 2008 · DSF · Single-ply
1
SQ
—
BP
130
DL
—
Total
130
DM Bænkpres
Dec 2, 2006 · DSF · Single-ply
2
SQ
—
BP
135
DL
—
Total
135
SM Bænkpres
Sep 2, 2006 · DSF · Single-ply
2
SQ
—
BP
150
DL
—
Total
150
SM Bænkpres
Aug 27, 2005 · DSF · Single-ply
2
SQ
—
BP
132.5
DL
—
Total
132.5
DM Bænkpres
Jun 11, 2005 · DSF · Single-ply
1
SQ
—
BP
130
DL
—
Total
130
DM Junior
Mar 19, 2005 · DSF · Single-ply
DQ
SQ
150
BP
—
DL
162.5
Total
—
ER Open Bænkpres
Feb 26, 2005 · DSF · Single-ply
7
SQ
—
BP
127.5
DL
—
Total
127.5
DM-B
Feb 12, 2005 · DSF · Single-ply
1
SQ
160
BP
130
DL
172.5
Total
462.5
SM Bænkpres
Aug 28, 2004 · DSF · Single-ply
1
SQ
—
BP
117.5
DL
—
Total
117.5
DM Bænkpres
Jun 12, 2004 · DSF · Single-ply
1
SQ
—
BP
115
DL
—
Total
115
SM Bænkpres
Aug 30, 2003 · DSF · Single-ply
4
SQ
—
BP
97.5
DL
—
Total
97.5
DM Bænkpres
Jun 14, 2003 · DSF · Single-ply
2
SQ
—
BP
97.5
DL
—
Total
97.5
SM Bænkpres
Aug 31, 2002 · DSF · Single-ply
1
SQ
—
BP
85
DL
—
Total
85
DM Bænkpres
Jun 15, 2002 · DSF · Single-ply
3
SQ
—
BP
87.5
DL
—
Total
87.5

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile