Lifter profile
Henrik Skov Nielsen
75 meets from 2000 to 2021
Top 1.3 %
of ranked men, by best DOTS
Henrik Skov Nielsen competed in 75 powerlifting meets between 2000 and 2021, with DSF, EPF, NordicPF, and 1 more. The best total, 825 kg (single-ply, -93 kg), was set in November 2012 at World Powerlifting Championships, 405 kg more than at the first full-power meet in March 2001. With 527.11 DOTS, Henrik Skov Nielsen ranks #18 among men in the Denmark rankings and in the top 1.3% of ranked men worldwide.
340kg
Mar 10, 2012 · DSF
215kg
Sep 2, 2017 · DSF
282.5kg
Nov 10, 2012 · IPF
825kg
Single-ply · -93 kg
527.11
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
75 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 22, 2021 | JM StyrkeløftDSF · Single-ply · Open | 93 kg90.53 | 275275280 | 182.5187.5192.5 | 245257.5· | 720 | 464.18 | 1 |
| Mar 2, 2019 | DM StyrkeløftDSF · Single-ply · Open | 93 kg92.52 | 310317.5317.5 | 202.5·· | 250·· | — | — | DQ |
| Aug 25, 2018 | JM StyrkeløftDSF · Single-ply · Open | 93 kg90.6 | 310325335 | 7577.580 | 245270300 | — | — | DQ |
| Sep 2, 2017 | JM StyrkeløftDSF · Single-ply · Open | 93 kg92.15 | 300300315 | 202.5210215 | 230250270 | 785 | 501.68 | 1 |
| Mar 4, 2017 | DM StyrkeløftDSF · Single-ply · Open | 93 kg90.86 | 275285295 | 190195200 | 230250· | 735 | 473.00 | 2 |
| May 21, 2016 | AaSK Open KlassiskDSF · Raw · Open | 93 kg91.4 | 150165175 | 120125127.5 | 170195220 | 522.5 | 335.26 | 8 |
| Nov 29, 2014 | DM BænkpresDSF · Single-ply · Bench only · Open | 93 kg93 | — | — | — | 212.5 | 135.20 | 1 |
| Oct 11, 2014 | JMDSF · Single-ply · Open | 93 kg93 | — | — | — | 757.5 | 481.96 | 1 |
| Sep 21, 2013 | Videbæk Cup BænkpresDSF · Raw · Bench only · Open | 93 kg92.65 | — | — | — | 145 | 92.42 | 2 |
| May 7, 2013 | European Open Powerlifting ChampionshipsEPF · Single-ply · Open | 93 kg92.5 | 275295305 | 195202.5202.5 | 250270285 | 740 | 472.05 | 13 |
| Mar 9, 2013 | DM ADSF · Single-ply · Open | 93 kg93 | — | — | — | 765 | 486.73 | 1 |
| Nov 10, 2012 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 93 kg92.2 | 315330335 | 205212.5212.5 | 265277.5282.5 | 825 | 527.11 | 11 |
| Sep 28, 2012 | Western European ChampionshipsEPF · Single-ply · Open | 93 kg92.81 | 310·· | 200210215 | 257.5275275 | 795 | 506.32 | 1 |
| May 19, 2012 | AaSK OpenDSF · Single-ply · Open | 93 kg92.85 | — | — | — | 820 | 522.13 | 1 |
| May 8, 2012 | European Open Powerlifting ChampionshipsEPF · Single-ply · Open | 93 kg92.2 | 325325340 | 195200205 | 270280290 | 800 | 511.13 | 8 |
| Mar 10, 2012 | DM ADSF · Single-ply · Open | 93 kg92.1 | — | — | — | 810 | 517.80 | 1 |
| Feb 3, 2012 | ER Open BænkpresDSF · Single-ply · Bench only · Open | 93 kg92.7 | — | — | — | 210 | 133.82 | 6 |
| Nov 26, 2011 | TSK CupDSF · Single-ply · Open | 93 kg92.1 | — | — | — | 812.5 | 519.39 | 1 |
| Feb 4, 2011 | ER Open BænkpresDSF · Single-ply · Bench only · Open | 93 kg91.6 | — | — | — | — | — | DQ |
| Dec 4, 2010 | DM BænkpresDSF · Single-ply · Bench only · Open | 100 kg91.6 | — | — | — | — | — | DQ |
| Sep 24, 2010 | Western European Powerlifting ChampionshipsEPF · Single-ply · Open | 90 kg89.72 | 310310312.5 | 125·· | 125·· | 560 | 362.67 | 7 |
| Aug 21, 2010 | JM BænkpresDSF · Single-ply · Bench only · Open | 90 kg90 | — | — | — | 207.5 | 134.17 | 1 |
| May 4, 2010 | European Open Powerlifting ChampionshipsEPF · Single-ply · Open | 90 kg89.85 | 310320320 | 190195195 | 260275290 | 790 | 511.24 | 10 |
| Mar 13, 2010 | DM ADSF · Single-ply · Open | 90 kg90 | — | — | — | 800 | 517.28 | 1 |
| Jan 29, 2010 | ER Open BænkpresDSF · Single-ply · Bench only · Open | 90 kg89.2 | — | — | — | 197.5 | 128.28 | 9 |
| Dec 5, 2009 | DM BænkpresDSF · Single-ply · Bench only · Open | 90 kg89.9 | — | — | — | — | — | DQ |
| Oct 3, 2009 | JMDSF · Single-ply · Open | 90 kg89.8 | — | — | — | 780 | 504.91 | 1 |
| Aug 29, 2009 | JM BænkpresDSF · Single-ply · Bench only · Open | 90 kg89.4 | — | — | — | — | — | DQ |
| Apr 18, 2009 | Nordfyn Cup BænkpresDSF · Single-ply · Bench only · Open | 90 kg89.8 | — | — | — | 190 | 122.99 | 2 |
| Mar 14, 2009 | DM ADSF · Single-ply · Open | 82.5 kg82.2 | — | — | — | 737.5 | 500.61 | 1 |
| May 6, 2008 | European Powerlifting ChampionshipsEPF · Single-ply · Open | 82.5 kg82.3 | 280290295 | 157.5165172.5 | 250272.5280 | 717.5 | 486.70 | 7 |
| Apr 5, 2008 | DM ADSF · Single-ply · Open | 82.5 kg82.45 | — | — | — | 730 | 494.67 | 1 |
| Sep 29, 2007 | JMDSF · Single-ply · Open | 82.5 kg81.7 | — | — | — | 740 | 504.06 | 1 |
| Sep 3, 2007 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 82.5 kg82.4 | 300300300 | 160160167.5 | 240240· | — | — | DQ |
| Apr 21, 2007 | Nordic Sub-Juniors & Juniors Powerlifting ChampionshipsNordicPF · Single-ply · Juniors | 82.5 kg82.45 | — | — | — | 722.5 | 489.58 | 1 |
| Apr 7, 2007 | DM ADSF · Single-ply · Open | 82.5 kg82.5 | — | — | — | 690 | 467.40 | 1 |
| Mar 18, 2007 | DM JuniorDSF · Single-ply · Juniors | 82.5 kg82.5 | — | — | — | 700 | 474.17 | 1 |
| Sep 5, 2006 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 82.5 kg82.5 | 280280290 | 162.5162.5167.5 | 250260275 | 712.5 | 482.64 | 4 |
| Jun 14, 2006 | European Juniors Powerlifting ChampionshipsEPF · Single-ply · Juniors | 82.5 kg82.2 | 270270280 | 160167.5170 | 250250260 | 680 | 461.58 | 5 |
| Apr 1, 2006 | DM ADSF · Single-ply · Open | 82.5 kg82.2 | — | — | — | 697.5 | 473.46 | 1 |
| Feb 24, 2006 | ER Open BænkpresDSF · Single-ply · Bench only · Open | 82.5 kg82.5 | — | — | — | 150 | 101.61 | 7 |
| Oct 1, 2005 | JMDSF · Single-ply · Open | 82.5 kg82.5 | — | — | — | 425 | 287.89 | 3 |
| Sep 7, 2005 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 82.5 kg82.3 | 270270285 | 145150150 | 200227.5237.5 | 672.5 | 456.17 | 6 |
| Jun 11, 2005 | DM BænkpresDSF · Single-ply · Bench only · Juniors | 82.5 kg81.6 | — | — | — | 160 | 109.06 | 1 |
| May 7, 2005 | Nordic Bench Press ChampionshipsNordicPF · Single-ply · Bench only · Juniors | 82.5 kg82.1 | — | 150157.5170 | — | 150 | 101.89 | 2 |
| Apr 16, 2005 | Nordic Juniors and Sub-Juniors Powerlifting ChampionshipsNordicPF · Single-ply · Juniors | 82.5 kg82.3 | — | — | — | 677.5 | 459.57 | 2 |
| Apr 2, 2005 | DM ADSF · Single-ply · Open | 82.5 kg81.7 | — | — | — | 687.5 | 468.30 | 2 |
| Mar 19, 2005 | DM JuniorDSF · Single-ply · Juniors | 82.5 kg82.5 | — | — | — | 680 | 460.63 | 1 |
| Feb 26, 2005 | ER Open BænkpresDSF · Single-ply · Bench only · Open | 82.5 kg82.3 | — | — | — | 162.5 | 110.23 | 8 |
| Oct 2, 2004 | JMDSF · Single-ply · Open | 90 kg83.4 | — | — | — | 427.5 | 287.82 | 4 |
| Aug 21, 2004 | JM BænkpresDSF · Single-ply · Bench only · Open | 82.5 kg79 | — | — | — | 150 | 104.21 | 1 |
| Jun 17, 2004 | European Juniors Powerlifting ChampionshipsEPF · Single-ply · Juniors | 82.5 kg82.1 | 250260260 | 150160165 | 220232.5237.5 | 652.5 | 443.22 | 8 |
| Apr 17, 2004 | Nordic Juniors Powerlifting ChampionshipsNordicPF · Single-ply · Sub-Juniors | 82.5 kg81.35 | — | — | — | 657.5 | 448.97 | 3 |
| Apr 3, 2004 | DM ADSF · Single-ply · Open | 82.5 kg80.9 | — | — | — | 632.5 | 433.29 | 3 |
| Mar 20, 2004 | DM DiverseDSF · Single-ply · Juniors | 82.5 kg79.6 | — | — | — | 627.5 | 433.97 | 1 |
| Feb 28, 2004 | ER Open BænkpresDSF · Single-ply · Bench only · Open | 82.5 kg80.8 | — | — | — | 150 | 102.83 | 11 |
| Aug 23, 2003 | JM BænkpresDSF · Single-ply · Bench only · Open | 60 kg60 | — | — | — | 122.5 | 103.40 | 1 |
| Jun 12, 2003 | European Juniors Powerlifting ChampionshipsEPF · Single-ply · Juniors | 75 kg74.4 | 190190195 | 127.5132.5132.5 | 190205210 | 522.5 | 376.79 | 11 |
| Apr 12, 2003 | Nordic Sub-Juniors & Juniors Powerlifting ChampionshipsNordicPF · Single-ply · Sub-Juniors | 75 kg74.4 | — | — | — | 567.5 | 409.24 | 3 |
| Apr 5, 2003 | DM ADSF · Single-ply · Open | 75 kg74.9 | — | — | — | 527.5 | 378.76 | 4 |
| Mar 15, 2003 | DM DiverseDSF · Single-ply · Teen | 75 kg74.2 | — | — | — | 565 | 408.15 | 1 |
| Mar 1, 2003 | ER Open BænkpresDSF · Single-ply · Bench only · Open | 75 kg74.7 | — | — | — | 125 | 89.91 | 5 |
| Oct 5, 2002 | JMDSF · Single-ply · Open | 75 kg74.9 | — | — | — | 540 | 387.74 | 1 |
| Aug 24, 2002 | JM BænkpresDSF · Single-ply · Bench only · Open | 75 kg74.8 | — | — | — | 122.5 | 88.03 | 3 |
| Jun 15, 2002 | DM BænkpresDSF · Single-ply · Bench only · Teen | 75 kg72.9 | — | — | — | 115 | 84.04 | 1 |
| May 25, 2002 | Åbne ThyDSF · Single-ply · Teen | 75 kg73.5 | — | — | — | 532.5 | 387.05 | 1 |
| Apr 20, 2002 | Nordic Sub-Juniors & Juniors Powerlifting ChampionshipsNordicPF · Single-ply · Sub-Juniors | 75 kg73.7 | — | — | — | 530 | 384.55 | 3 |
| Apr 6, 2002 | DM ADSF · Single-ply · Open | 75 kg73.3 | — | — | — | 512.5 | 373.18 | 3 |
| Mar 16, 2002 | DM DiverseDSF · Single-ply · Teen | 75 kg73.6 | — | — | — | 507.5 | 368.55 | 1 |
| Mar 2, 2002 | ER Open BænkpresDSF · Single-ply · Bench only · Teen | 75 kg74.5 | — | — | — | 120 | 86.46 | 1 |
| Aug 25, 2001 | JM BænkpresDSF · Single-ply · Bench only · Open | 75 kg72.1 | — | — | — | 112.5 | 82.82 | 3 |
| Jun 16, 2001 | DM BænkpresDSF · Single-ply · Bench only · Teen | 75 kg70.3 | — | — | — | 95 | 71.15 | 1 |
| May 26, 2001 | Åbne ThyDSF · Single-ply · Squat only · Teen | 75 kg68.2 | — | — | — | — | — | DQ |
| Mar 17, 2001 | DM DiverseDSF · Single-ply · Teen | 75 kg73.1 | — | — | — | 420 | 306.38 | 1 |
| Sep 2, 2000 | JM BænkpresDSF · Single-ply · Bench only · Open | 67.5 kg66.6 | — | — | — | 65 | 50.59 | 2 |
- JM Styrkeløft1
Aug 22, 2021 · DSF · Single-ply
SQ275
BP187.5
DL257.5
Total720
- DM StyrkeløftDQ
Mar 2, 2019 · DSF · Single-ply
SQ—
BP—
DL—
Total—
- JM StyrkeløftDQ
Aug 25, 2018 · DSF · Single-ply
SQ—
BP80
DL270
Total—
- JM Styrkeløft1
Sep 2, 2017 · DSF · Single-ply
SQ300
BP215
DL270
Total785
- DM Styrkeløft2
Mar 4, 2017 · DSF · Single-ply
SQ285
BP200
DL250
Total735
- AaSK Open Klassisk8
May 21, 2016 · DSF · Raw
SQ175
BP127.5
DL220
Total522.5
- DM Bænkpres1
Nov 29, 2014 · DSF · Single-ply
SQ—
BP212.5
DL—
Total212.5
- JM1
Oct 11, 2014 · DSF · Single-ply
SQ285
BP210
DL262.5
Total757.5
- Videbæk Cup Bænkpres2
Sep 21, 2013 · DSF · Raw
SQ—
BP145
DL—
Total145
- European Open Powerlifting Championships13
May 7, 2013 · EPF · Single-ply
SQ275
BP195
DL270
Total740
- DM A1
Mar 9, 2013 · DSF · Single-ply
SQ300
BP200
DL265
Total765
- World Powerlifting Championships11
Nov 10, 2012 · IPF · Single-ply
SQ330
BP212.5
DL282.5
Total825
- Western European Championships1
Sep 28, 2012 · EPF · Single-ply
SQ310
BP210
DL275
Total795
- AaSK Open1
May 19, 2012 · DSF · Single-ply
SQ335
BP210
DL275
Total820
- European Open Powerlifting Championships8
May 8, 2012 · EPF · Single-ply
SQ325
BP205
DL270
Total800
- DM A1
Mar 10, 2012 · DSF · Single-ply
SQ340
BP200
DL270
Total810
- ER Open Bænkpres6
Feb 3, 2012 · DSF · Single-ply
SQ—
BP210
DL—
Total210
- TSK Cup1
Nov 26, 2011 · DSF · Single-ply
SQ325
BP205
DL282.5
Total812.5
- ER Open BænkpresDQ
Feb 4, 2011 · DSF · Single-ply
SQ—
BP—
DL—
Total—
- DM BænkpresDQ
Dec 4, 2010 · DSF · Single-ply
SQ—
BP—
DL—
Total—
- Western European Powerlifting Championships7
Sep 24, 2010 · EPF · Single-ply
SQ310
BP125
DL125
Total560
- JM Bænkpres1
Aug 21, 2010 · DSF · Single-ply
SQ—
BP207.5
DL—
Total207.5
- European Open Powerlifting Championships10
May 4, 2010 · EPF · Single-ply
SQ320
BP195
DL275
Total790
- DM A1
Mar 13, 2010 · DSF · Single-ply
SQ317.5
BP200
DL282.5
Total800
- ER Open Bænkpres9
Jan 29, 2010 · DSF · Single-ply
SQ—
BP197.5
DL—
Total197.5
- DM BænkpresDQ
Dec 5, 2009 · DSF · Single-ply
SQ—
BP—
DL—
Total—
- JM1
Oct 3, 2009 · DSF · Single-ply
SQ300
BP200
DL280
Total780
- JM BænkpresDQ
Aug 29, 2009 · DSF · Single-ply
SQ—
BP—
DL—
Total—
- Nordfyn Cup Bænkpres2
Apr 18, 2009 · DSF · Single-ply
SQ—
BP190
DL—
Total190
- DM A1
Mar 14, 2009 · DSF · Single-ply
SQ280
BP182.5
DL275
Total737.5
- European Powerlifting Championships7
May 6, 2008 · EPF · Single-ply
SQ280
BP165
DL272.5
Total717.5
- DM A1
Apr 5, 2008 · DSF · Single-ply
SQ300
BP160
DL270
Total730
- JM1
Sep 29, 2007 · DSF · Single-ply
SQ300
BP170
DL270
Total740
- World Sub-Juniors & Juniors Powerlifting ChampionshipsDQ
Sep 3, 2007 · IPF · Single-ply
SQ—
BP160
DL240
Total—
- Nordic Sub-Juniors & Juniors Powerlifting Championships1
Apr 21, 2007 · NordicPF · Single-ply
SQ295
BP162.5
DL265
Total722.5
- DM A1
Apr 7, 2007 · DSF · Single-ply
SQ280
BP160
DL250
Total690
- DM Junior1
Mar 18, 2007 · DSF · Single-ply
SQ280
BP170
DL250
Total700
- World Sub-Juniors & Juniors Powerlifting Championships4
Sep 5, 2006 · IPF · Single-ply
SQ290
BP162.5
DL260
Total712.5
- European Juniors Powerlifting Championships5
Jun 14, 2006 · EPF · Single-ply
SQ270
BP160
DL250
Total680
- DM A1
Apr 1, 2006 · DSF · Single-ply
SQ290
BP162.5
DL245
Total697.5
- ER Open Bænkpres7
Feb 24, 2006 · DSF · Single-ply
SQ—
BP150
DL—
Total150
- JM3
Oct 1, 2005 · DSF · Single-ply
SQ100
BP150
DL175
Total425
- World Sub-Juniors & Juniors Powerlifting Championships6
Sep 7, 2005 · IPF · Single-ply
SQ285
BP150
DL237.5
Total672.5
- DM Bænkpres1
Jun 11, 2005 · DSF · Single-ply
SQ—
BP160
DL—
Total160
- Nordic Bench Press Championships2
May 7, 2005 · NordicPF · Single-ply
SQ—
BP150
DL—
Total150
- Nordic Juniors and Sub-Juniors Powerlifting Championships2
Apr 16, 2005 · NordicPF · Single-ply
SQ272.5
BP155
DL250
Total677.5
- DM A2
Apr 2, 2005 · DSF · Single-ply
SQ280
BP155
DL252.5
Total687.5
- DM Junior1
Mar 19, 2005 · DSF · Single-ply
SQ270
BP155
DL255
Total680
- ER Open Bænkpres8
Feb 26, 2005 · DSF · Single-ply
SQ—
BP162.5
DL—
Total162.5
- JM4
Oct 2, 2004 · DSF · Single-ply
SQ137.5
BP165
DL125
Total427.5
- JM Bænkpres1
Aug 21, 2004 · DSF · Single-ply
SQ—
BP150
DL—
Total150
- European Juniors Powerlifting Championships8
Jun 17, 2004 · EPF · Single-ply
SQ250
BP165
DL237.5
Total652.5
- Nordic Juniors Powerlifting Championships3
Apr 17, 2004 · NordicPF · Single-ply
SQ260
BP152.5
DL245
Total657.5
- DM A3
Apr 3, 2004 · DSF · Single-ply
SQ242.5
BP155
DL235
Total632.5
- DM Diverse1
Mar 20, 2004 · DSF · Single-ply
SQ230
BP152.5
DL245
Total627.5
- ER Open Bænkpres11
Feb 28, 2004 · DSF · Single-ply
SQ—
BP150
DL—
Total150
- JM Bænkpres1
Aug 23, 2003 · DSF · Single-ply
SQ—
BP122.5
DL—
Total122.5
- European Juniors Powerlifting Championships11
Jun 12, 2003 · EPF · Single-ply
SQ190
BP127.5
DL205
Total522.5
- Nordic Sub-Juniors & Juniors Powerlifting Championships3
Apr 12, 2003 · NordicPF · Single-ply
SQ215
BP125
DL227.5
Total567.5
- DM A4
Apr 5, 2003 · DSF · Single-ply
SQ202.5
BP125
DL200
Total527.5
- DM Diverse1
Mar 15, 2003 · DSF · Single-ply
SQ210
BP130
DL225
Total565
- ER Open Bænkpres5
Mar 1, 2003 · DSF · Single-ply
SQ—
BP125
DL—
Total125
- JM1
Oct 5, 2002 · DSF · Single-ply
SQ200
BP130
DL210
Total540
- JM Bænkpres3
Aug 24, 2002 · DSF · Single-ply
SQ—
BP122.5
DL—
Total122.5
- DM Bænkpres1
Jun 15, 2002 · DSF · Single-ply
SQ—
BP115
DL—
Total115
- Åbne Thy1
May 25, 2002 · DSF · Single-ply
SQ210
BP122.5
DL200
Total532.5
- Nordic Sub-Juniors & Juniors Powerlifting Championships3
Apr 20, 2002 · NordicPF · Single-ply
SQ207.5
BP117.5
DL205
Total530
- DM A3
Apr 6, 2002 · DSF · Single-ply
SQ207.5
BP120
DL185
Total512.5
- DM Diverse1
Mar 16, 2002 · DSF · Single-ply
SQ200
BP117.5
DL190
Total507.5
- ER Open Bænkpres1
Mar 2, 2002 · DSF · Single-ply
SQ—
BP120
DL—
Total120
- JM Bænkpres3
Aug 25, 2001 · DSF · Single-ply
SQ—
BP112.5
DL—
Total112.5
- DM Bænkpres1
Jun 16, 2001 · DSF · Single-ply
SQ—
BP95
DL—
Total95
- Åbne ThyDQ
May 26, 2001 · DSF · Single-ply
SQ165
BP—
DL—
Total—
- DM Diverse1
Mar 17, 2001 · DSF · Single-ply
SQ150
BP105
DL165
Total420
- JM Bænkpres2
Sep 2, 2000 · DSF · Single-ply
SQ—
BP65
DL—
Total65
Competed against
Lifters met at the same meets, same division first.
- Simon B RasmussenDenmark · 6 meets together720kg461.86 DOTS
- Jonas BjerreDenmark · 5 meets together842.5kg491.75 DOTS
- Lars Merring-MikkelsenDenmark · 4 meets together777.5kg502.31 DOTS
- Mickel Dahl FlensborgDenmark · 3 meets together890kg566.47 DOTS
- Nickolaj OlsenDenmark · 3 meets together822.5kg525.12 DOTS
- Nicki LentzDenmark · 2 meets together1,045kg636.37 DOTS
- Johannes W AndersenDenmark · 2 meets together750kg478.18 DOTS
- Martin FaberDenmark · 2 meets together727.5kg454.93 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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