Lifter profile
Heinrich Janse van Rensburg
10 meets from 2009 to 2018
Top 45.2 %
of ranked men, by best DOTS
Heinrich Janse van Rensburg competed in 10 powerlifting meets between 2009 and 2018, with IPF, SAPF, CPU, and 1 more. The best total, 580 kg (single-ply, -105 kg), was set in May 2014 at SA Equipped Powerlifting Championships, 80 kg more than at the first full-power meet in June 2009. With 360.02 DOTS, Heinrich Janse van Rensburg ranks #8,532 among men in the Canada rankings and in the top 45.2% of ranked men worldwide.
180kg
May 30, 2014 · SAPF
205kg
Apr 23, 2018 · IPF
200kg
May 30, 2014 · SAPF
580kg
Single-ply · -105 kg
360.02
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 23, 2018 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 120 kg105.45 | — | 190200205 | — | 205 | 123.42 | 8 |
| Feb 19, 2018 | Canadian ChampionshipCPU · Single-ply · Bench only · Open | 105 kg99.2 | — | — | — | 197.5 | 121.99 | 2 |
| May 20, 2015 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 105 kg100.32 | — | 200200200 | — | — | — | DQ |
| Feb 7, 2015 | SA Bench Press ChampionshipsSAPF · Single-ply · Bench only · Open | 105 kg98.75 | — | 180190200 | — | 190 | 117.59 | 2 |
| May 30, 2014 | SA Equipped Powerlifting ChampionshipsSAPF · Single-ply · Open | 105 kg98.1 | 180200200 | 190200205 | 180200220 | 580 | 360.02 | 3 |
| Oct 20, 2012 | SA Bench Press ChampionshipsSAPF · Raw · Bench only · Open | 93 kg92.55 | — | — | — | 175 | 111.60 | 3 |
| Aug 7, 2010 | South African Inter-Provincial Powerlifting ChampionshipsSAPF · Single-ply · Open | 100 kg92 | 165175180 | 165172.5180 | 180200205 | 560 | 358.17 | 2 |
| May 24, 2010 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 90 kg87.5 | — | 160160160 | — | 160 | 104.96 | 5 |
| Jul 1, 2009 | World Sub-Juniors & Juniors Bench Press ChampionshipsIPF · Single-ply · Bench only · Juniors | 90 kg88 | — | 160160165 | — | 165 | 107.92 | 8 |
| Jun 5, 2009 | African & South African Powerlifting ChampionshipsAfricanPF · Single-ply · Juniors | 90 kg88.95 | — | — | — | 500 | 325.23 | 4 |
- World Bench Press Championships8
Apr 23, 2018 · IPF · Single-ply
SQ—
BP205
DL—
Total205
- Canadian Championship2
Feb 19, 2018 · CPU · Single-ply
SQ—
BP197.5
DL—
Total197.5
- World Bench Press ChampionshipsDQ
May 20, 2015 · IPF · Single-ply
SQ—
BP—
DL—
Total—
- SA Bench Press Championships2
Feb 7, 2015 · SAPF · Single-ply
SQ—
BP190
DL—
Total190
- SA Equipped Powerlifting Championships3
May 30, 2014 · SAPF · Single-ply
SQ180
BP200
DL200
Total580
- SA Bench Press Championships3
Oct 20, 2012 · SAPF · Raw
SQ—
BP175
DL—
Total175
- South African Inter-Provincial Powerlifting Championships2
Aug 7, 2010 · SAPF · Single-ply
SQ180
BP180
DL200
Total560
- World Bench Press Championships5
May 24, 2010 · IPF · Single-ply
SQ—
BP160
DL—
Total160
- World Sub-Juniors & Juniors Bench Press Championships8
Jul 1, 2009 · IPF · Single-ply
SQ—
BP165
DL—
Total165
- African & South African Powerlifting Championships4
Jun 5, 2009 · AfricanPF · Single-ply
SQ155
BP160
DL185
Total500
Competed against
Lifters met at the same meets, same division first.
- Jan WegieraPoland · 3 meets together942.5kg604.49 DOTS
- Johan SmithSouth Africa · 3 meets together954kg547.89 DOTS
- Vladimir GrishaevRussia · 2 meets together950kg616.18 DOTS
- Allan GrenierFrance · 2 meets together1,025kg615.60 DOTS
- Tumenjargal DashzegveMongolia · 2 meets together920kg557.34 DOTS
- Per Marius HoleNorway · 2 meets together922.5kg531.13 DOTS
- Aliaksei StasevichBelarus · 2 meets together800kg520.82 DOTS
- Chimedtseren BataaMongolia · 2 meets together867.5kg498.95 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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