Lifter profile
Helaina Wernet
11 meets from 2022 to 2026
Top 57 %
of ranked women, by best DOTS
Helaina Wernet competed in 11 powerlifting meets between 2022 and 2026, with USAPL. The best total, 315 kg (raw, -84 kg), was set in June 2026 at Up North Unleashed, 92.5 kg more than at the first full-power meet in September 2022. With 291.51 DOTS, Helaina Wernet ranks #71,048 among women in the USA rankings and in the top 57% of ranked women worldwide.
117.5kg
Jun 6, 2026 · USAPL
65kg
Jun 6, 2026 · USAPL
137.5kg
Mar 29, 2026 · USAPL
315kg
Raw · -84 kg
291.51
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 6, 2026 | Up North UnleashedUSAPL · Raw · FR-O | 90 kg83 | 100107.5117.5 | 606567.5 | 125132.5137.5 | 315 | 291.51 | 2 |
| Mar 29, 2026 | Pursuit of PowerUSAPL · Raw · FR-O | 82.5 kg81.9 | 97.5100102.5 | 6062.565 | 125132.5137.5 | 302.5 | 281.76 | 5 |
| Mar 29, 2026 | Pursuit of PowerUSAPL · Raw · FR-O | 82.5 kg81.9 | 97.5100102.5 | 6062.565 | 125132.5137.5 | 302.5 | 281.76 | 4 |
| Jun 7, 2025 | Northern Strength ShowdownUSAPL · Raw · FR-Jr | 82.5 kg79.4 | 102.5105112.5 | 6062.565 | 120122.5127.5 | 287.5 | 271.92 | 1 |
| Mar 15, 2025 | Full SendUSAPL · Raw · FR-Jr | 82.5 kg78.3 | 102.5107.5110 | 62.562.562.5 | 110115125 | — | — | DQ |
| Jul 20, 2024 | Tournament of PowerUSAPL · Raw · FR-Jr | 82.5 kg75.3 | 100107.5107.5 | 6062.570 | 107.5112.5125 | 275 | 267.28 | 1 |
| Apr 20, 2024 | Collegiate Jungle ClashUSAPL · Raw · FR-Jr | 75 kg74.4 | 95100117.5 | 57.56065 | 102.5110132.5 | 275 | 268.99 | 1 |
| Feb 24, 2024 | Full SendUSAPL · Raw · FR-Jr | 75 kg73.7 | 102.5110110 | 57.56065 | 112.5122.5122.5 | 275 | 270.35 | 2 |
| Oct 7, 2023 | UAP ShowdownUSAPL · Raw · FR-Jr | 75 kg74.1 | 95100102.5 | 52.55557.5 | 115120127.5 | 277.5 | 272.02 | 1 |
| Jul 8, 2023 | Raw Strength Summer ShowdownUSAPL · Raw · FR-Jr | 75 kg73.9 | 92.5100100 | 5057.557.5 | 110122.5127.5 | 265 | 260.14 | 1 |
| Feb 4, 2023 | Red White and Blue Lift OffUSAPL · Raw · FR-Jr | 75 kg71.6 | 82.59092.5 | 47.552.555 | 102.5115117.5 | 260 | 259.65 | 1 |
| Sep 24, 2022 | Michigan Rookie RumbleUSAPL · Raw · FR-Jr | 75 kg69.9 | 607075 | 42.54550 | 87.592.597.5 | 222.5 | 225.18 | 2 |
- Up North Unleashed2
Jun 6, 2026 · USAPL · Raw
SQ117.5
BP65
DL132.5
Total315
- Pursuit of Power5
Mar 29, 2026 · USAPL · Raw
SQ102.5
BP62.5
DL137.5
Total302.5
- Pursuit of Power4
Mar 29, 2026 · USAPL · Raw
SQ102.5
BP62.5
DL137.5
Total302.5
- Northern Strength Showdown1
Jun 7, 2025 · USAPL · Raw
SQ105
BP60
DL122.5
Total287.5
- Full SendDQ
Mar 15, 2025 · USAPL · Raw
SQ107.5
BP—
DL115
Total—
- Tournament of Power1
Jul 20, 2024 · USAPL · Raw
SQ100
BP62.5
DL112.5
Total275
- Collegiate Jungle Clash1
Apr 20, 2024 · USAPL · Raw
SQ100
BP65
DL110
Total275
- Full Send2
Feb 24, 2024 · USAPL · Raw
SQ102.5
BP60
DL112.5
Total275
- UAP Showdown1
Oct 7, 2023 · USAPL · Raw
SQ100
BP57.5
DL120
Total277.5
- Raw Strength Summer Showdown1
Jul 8, 2023 · USAPL · Raw
SQ92.5
BP50
DL122.5
Total265
- Red White and Blue Lift Off1
Feb 4, 2023 · USAPL · Raw
SQ90
BP55
DL115
Total260
- Michigan Rookie Rumble2
Sep 24, 2022 · USAPL · Raw
SQ75
BP50
DL97.5
Total222.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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