Lifter profile

Helen Cowden

CanadaWomen-52 kgRawCPU

2 meets from 2021 to 2022

Top 57.9 %

of ranked women, by best DOTS

#5,106 DOTS · Canada

Helen Cowden competed in 2 powerlifting meets between 2021 and 2022, with CPU. The best total, 235 kg (raw, -52 kg), was set in November 2021 at Central Canadian Powerlifting and Bench Press Championships. With 289.85 DOTS, Helen Cowden ranks #5,106 among women in the Canada rankings and in the top 57.9% of ranked women worldwide.

Squat

75kg

Nov 19, 2021 · CPU

Bench press

50kg

Nov 19, 2021 · CPU

Deadlift

112.5kg

May 9, 2022 · CPU

Total

235kg

Raw · -52 kg

DOTS

289.85

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat50 %3/6

Bench press83 %5/6

Deadlift100 %6/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 9, 2022	NationalsCPU · Raw · Masters 2	52 kg49.6	72.57575	42.54550	102.5107.5112.5	230	289.85	3
Nov 19, 2021	Central Canadian Powerlifting and Bench Press ChampionshipsCPU · Raw · Masters 2	52 kg51.15	657075	404550	95102.5110	235	289.76	1

Nationals
May 9, 2022 · CPU · Raw
3
SQ
72.5
BP
45
DL
112.5
Total
230
Central Canadian Powerlifting and Bench Press Championships
Nov 19, 2021 · CPU · Raw
1
SQ
75
BP
50
DL
110
Total
235

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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