Lifter profile

Helen Dahlberg

USAWomen84+ kgRawUSPA

2 meets from 2015 to 2016

Top 82.9 %

of ranked women, by best DOTS

#109,972 DOTS · USA

Helen Dahlberg competed in 2 powerlifting meets between 2015 and 2016, with USPA. The best total, 275 kg (raw, 84+ kg), was set in May 2016 at Old Skool Iron Classic, 25 kg more than at the first full-power meet in February 2015. With 239.66 DOTS, Helen Dahlberg ranks #109,972 among women in the USA rankings and in the top 82.9% of ranked women worldwide.

Squat

102.5kg

May 7, 2016 · USPA

Bench press

57.5kg

May 7, 2016 · USPA

Deadlift

115kg

May 7, 2016 · USPA

Total

275kg

Raw · 84+ kg

DOTS

239.66

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 7, 2016	Old Skool Iron ClassicUSPA · Raw · Open	90+ kg94.9	—	—	—	275	239.66	1
Feb 21, 2015	Pacific Coast OpenUSPA · Raw · Open	90+ kg103.69	—	—	—	250	210.42	2

Old Skool Iron Classic
May 7, 2016 · USPA · Raw
1
SQ
102.5
BP
57.5
DL
115
Total
275
Pacific Coast Open
Feb 21, 2015 · USPA · Raw
2
SQ
92.5
BP
47.5
DL
110
Total
250

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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