Lifter profile

Helen Dennis

EnglandWomen-63 kgRawEPA

3 meets from 2015 to 2018

Top 59.1 %

of ranked women, by best DOTS

#3,077 DOTS · England

Helen Dennis competed in 3 powerlifting meets between 2015 and 2018, with EPA. The best total, 285 kg (raw, -76 kg), was set in October 2015 at Devon & Cornwall Championships. With 287.75 DOTS, Helen Dennis ranks #3,077 among women in the England rankings and in the top 59.1% of ranked women worldwide.

Squat

95kg

Apr 1, 2017 · EPA

Bench press

60kg

Apr 1, 2017 · EPA

Deadlift

140kg

Oct 18, 2015 · EPA

Total

285kg

Raw · -76 kg

DOTS

287.75

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %8/9

Bench press89 %8/9

Deadlift100 %9/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 7, 2018	Devon & Cornwall Powerlifting ChampionshipsEPA · Raw · F-C-G	63 kg62.8	9097.5102.5	5052.555	120132.5142.5	300	323.28	G
Apr 1, 2017	South West ChampionshipsEPA · Raw · F-C-Open	72 kg70.3	8592.595	5557.560	100115125	280	282.47	9
Oct 18, 2015	Devon & Cornwall ChampionshipsEPA · Raw · F-C-Open	72 kg70.2	8592.597.5	47.552.555	120130140	285	287.75	2

Devon & Cornwall Powerlifting Championships
Oct 7, 2018 · EPA · Raw
G
SQ
102.5
BP
55
DL
142.5
Total
300
South West Championships
Apr 1, 2017 · EPA · Raw
9
SQ
95
BP
60
DL
125
Total
280
Devon & Cornwall Championships
Oct 18, 2015 · EPA · Raw
2
SQ
92.5
BP
52.5
DL
140
Total
285

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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