Lifter profile
Emily Bennett
27 meets from 2017 to 2025
Top 1.9 %
of ranked women, by best DOTS
Emily Bennett competed in 27 powerlifting meets between 2017 and 2025, with EPA, BP, EPF, and 3 more. The best total, 495 kg (raw, -76 kg), was set in March 2022 at British Classic Women's Championships, 145 kg more than at the first full-power meet in April 2017. With 484.52 DOTS, Emily Bennett ranks #98 among women in the England rankings and in the top 1.9% of ranked women worldwide.
200.5kg
Aug 10, 2023 · EPA
95kg
Jul 2, 2022 · EPA
205kg
Mar 16, 2023 · BP
495kg
Raw · -76 kg
484.52
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
27 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 13, 2025 | ST Christmas ClassicEPA · Raw · FR-O | 84 kg83.75 | 150160170 | 72.57577.5 | 135·· | 382.5 | 352.46 | 2 |
| Jun 22, 2024 | All EnglandEPA · Raw · FR-O | 76 kg75.8 | 170177.5177.5 | 77.58082.5 | 170175180 | 440 | 426.17 | 5 |
| Aug 10, 2023 | Manchester OpenEPA · Raw · FR-O | 76 kg75.9 | 185195200.5 | 87.59092.5 | 190197.5200 | 480.5 | 465.07 | 1 |
| Mar 16, 2023 | Eleiko British Open Classic ChampionshipsBP · Raw · FR-O | 76 kg75.9 | 185192.5195 | 87.592.595 | 190200205 | 492.5 | 476.69 | 4 |
| Nov 25, 2022 | European Classic Powerlifting ChampionshipsEPF · Raw · Open | 76 kg75.74 | 177.5185187.5 | 87.592.595 | 190200207.5 | 480 | 465.10 | 6 |
| Jul 2, 2022 | A7 Fit XpoEPA · Raw · FR-O | 76 kg75.4 | 180190195 | 9092.595 | 185197.5205 | 482.5 | 468.63 | 1 |
| Mar 19, 2022 | British Classic Women's ChampionshipsBP · Raw · FR-O | 76 kg74.3 | 180190195 | 909597.5 | 190200205 | 495 | 484.52 | 3 |
| Dec 3, 2021 | European Classic Powerlifting ChampionshipsEPF · Raw · Open | 76 kg75.55 | 177.5185190 | 87.59092.5 | 185195200 | 482.5 | 468.14 | 3 |
| Sep 4, 2021 | British Open ClassicBP · Raw · FR-O | 76 kg74.8 | 175185190 | 87.592.592.5 | 185195200 | 477.5 | 465.73 | 2 |
| Aug 21, 2021 | All England LadiesEPA · Raw · FR-O | —— | — | — | — | — | — | NS |
| Jul 3, 2021 | ST Summer ShowdownEPA · Raw · FR-O | 76 kg75 | 172.5182.5187.5 | 87.592.595 | 182.5192.5200 | 475 | 462.64 | 2 |
| Apr 8, 2021 | Collegiate and Junior NationalsUSAPL · Raw · FR-C | 57 kg56.1 | 115120120 | 808085 | 97.5105105 | 297.5 | 344.43 | 12 |
| Nov 21, 2020 | Missouri Valley College InvitationalUSAPL · Raw · FR-C | 57 kg55.8 | 100110117.5 | 67.57580 | 97.5105· | 295 | 342.75 | 1 |
| Mar 8, 2020 | Women's British ClassicBP · Raw · FR-O | 72 kg71.6 | 170172.5172.5 | 82.587.587.5 | 177.5187.5192.5 | 447.5 | 446.89 | 5 |
| Feb 14, 2020 | Girls Weightlifting State ChampionshipsFHSAA · Raw · Bench only · Class 1A | 58.5 kg57.56 | — | — | — | 90.72 | 103.28 | 1 |
| Sep 15, 2019 | Commonwealth ChampionshipsCommonwealthPF · Raw · Open | 72 kg71.38 | 162.5167.5167.5 | 77.58082.5 | 172.5182.5187.5 | 435 | 435.15 | 3 |
| Sep 6, 2019 | Western European ChampionshipsEPF · Raw · Open | 72 kg71.58 | 160160167.5 | 758082.5 | 167.5177.5187.5 | 437.5 | 436.97 | 4 |
| Jul 28, 2019 | Inter-Divisional ChampionshipsEPA · Raw · FR-O | 84 kg73.6 | 145150155 | 758082.5 | 147.5157.5167.5 | 405 | 398.44 | 6 |
| May 25, 2019 | Women's All England Powerlifting ChampionshipsEPA · Raw · FR-O | 72 kg71.3 | 165172.5175 | 7577.580 | 170182.5187.5 | 432.5 | 432.91 | 2 |
| Mar 2, 2019 | British Women's Classic Powerlifting ChampionshipsBP · Raw · F-C-Open | 72 kg71.2 | 162.5172.5180.5 | 72.577.580 | 167.5177.5182.5 | 435 | 435.75 | 4 |
| Feb 8, 2019 | Florida State FinalsFHSAA · Raw · Bench only · Class 1A | 63 kg59.78 | — | — | — | 86.18 | 95.76 | 1 |
| Oct 7, 2018 | Devon & Cornwall Powerlifting ChampionshipsEPA · Raw · F-C-G | 72 kg72 | 152.5162.5170 | 67.572.575 | 162.5172.5182.5 | 417.5 | 415.66 | G |
| May 26, 2018 | All England Powerlifting ChampionshipsEPA · Raw · F-C-Open | 72 kg70.6 | 147.5157.5167.5 | 7072.575 | 160170177.5 | 407.5 | 410.13 | 3 |
| Feb 25, 2018 | British Women's Classic Powerlifting ChampionshipsBP · Raw · F-C-Open | 72 kg71.1 | 145155160 | 657072.5 | 152.5162.5172.5 | 405 | 406.02 | 4 |
| Nov 25, 2017 | British Junior Classic ChampionshipsBP · Raw · F-C-U23 | 72 kg70.2 | 140150150 | 62.567.570 | 145155165 | 385 | 388.71 | 6 |
| Jul 29, 2017 | British Women's Classic ChampionshipsBP · Raw · F-C-Open | 72 kg69.4 | 130140147.5 | 62.567.567.5 | 140150157.5 | 360 | 365.82 | 13 |
| Apr 1, 2017 | South West ChampionshipsEPA · Raw · F-C-Open | 72 kg69.63 | 115125127.5 | 62.56567.5 | 135147.5155 | 350 | 354.99 | 2 |
- ST Christmas Classic2
Dec 13, 2025 · EPA · Raw
SQ170
BP77.5
DL135
Total382.5
- All England5
Jun 22, 2024 · EPA · Raw
SQ177.5
BP82.5
DL180
Total440
- Manchester Open1
Aug 10, 2023 · EPA · Raw
SQ200.5
BP90
DL190
Total480.5
- Eleiko British Open Classic Championships4
Mar 16, 2023 · BP · Raw
SQ195
BP92.5
DL205
Total492.5
- European Classic Powerlifting Championships6
Nov 25, 2022 · EPF · Raw
SQ187.5
BP92.5
DL200
Total480
- A7 Fit Xpo1
Jul 2, 2022 · EPA · Raw
SQ190
BP95
DL197.5
Total482.5
- British Classic Women's Championships3
Mar 19, 2022 · BP · Raw
SQ195
BP95
DL205
Total495
- European Classic Powerlifting Championships3
Dec 3, 2021 · EPF · Raw
SQ190
BP92.5
DL200
Total482.5
- British Open Classic2
Sep 4, 2021 · BP · Raw
SQ190
BP92.5
DL195
Total477.5
- All England LadiesNS
Aug 21, 2021 · EPA · Raw
SQ—
BP—
DL—
Total—
- ST Summer Showdown2
Jul 3, 2021 · EPA · Raw
SQ187.5
BP95
DL192.5
Total475
- Collegiate and Junior Nationals12
Apr 8, 2021 · USAPL · Raw
SQ120
BP80
DL97.5
Total297.5
- Missouri Valley College Invitational1
Nov 21, 2020 · USAPL · Raw
SQ117.5
BP80
DL97.5
Total295
- Women's British Classic5
Mar 8, 2020 · BP · Raw
SQ172.5
BP82.5
DL192.5
Total447.5
- Girls Weightlifting State Championships1
Feb 14, 2020 · FHSAA · Raw
SQ—
BP90.72
DL—
Total90.72
- Commonwealth Championships3
Sep 15, 2019 · CommonwealthPF · Raw
SQ167.5
BP80
DL187.5
Total435
- Western European Championships4
Sep 6, 2019 · EPF · Raw
SQ167.5
BP82.5
DL187.5
Total437.5
- Inter-Divisional Championships6
Jul 28, 2019 · EPA · Raw
SQ155
BP82.5
DL167.5
Total405
- Women's All England Powerlifting Championships2
May 25, 2019 · EPA · Raw
SQ172.5
BP77.5
DL182.5
Total432.5
- British Women's Classic Powerlifting Championships4
Mar 2, 2019 · BP · Raw
SQ172.5
BP80
DL182.5
Total435
- Florida State Finals1
Feb 8, 2019 · FHSAA · Raw
SQ—
BP86.18
DL—
Total86.18
- Devon & Cornwall Powerlifting ChampionshipsG
Oct 7, 2018 · EPA · Raw
SQ170
BP75
DL172.5
Total417.5
- All England Powerlifting Championships3
May 26, 2018 · EPA · Raw
SQ157.5
BP72.5
DL177.5
Total407.5
- British Women's Classic Powerlifting Championships4
Feb 25, 2018 · BP · Raw
SQ160
BP72.5
DL172.5
Total405
- British Junior Classic Championships6
Nov 25, 2017 · BP · Raw
SQ150
BP70
DL165
Total385
- British Women's Classic Championships13
Jul 29, 2017 · BP · Raw
SQ140
BP62.5
DL157.5
Total360
- South West Championships2
Apr 1, 2017 · EPA · Raw
SQ127.5
BP67.5
DL155
Total350
Competed against
Lifters met at the same meets, same division first.
- Sophia EllisEngland · 5 meets together548kg534.61 DOTS
- Susanna ArgileEngland · 4 meets together510.5kg499.01 DOTS
- Ayana Porteous-SimpsonEngland · 3 meets together530kg514.15 DOTS
- Nayomi PennantEngland · 3 meets together497.5kg484.21 DOTS
- Sheri MilesEngland · 3 meets together550kg534.86 DOTS
- Indiana MontaqueEngland · 2 meets together482.5kg467.33 DOTS
- Genevieve CollinsEngland · 2 meets together467.5kg466.15 DOTS
- Sabrina DownesWales · 2 meets together497.5kg535.59 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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