Lifter profile
Helen Ferguson-Ford
15 meets from 2019 to 2025
Top 10 %
of ranked women, by best DOTS
Helen Ferguson-Ford competed in 15 powerlifting meets between 2019 and 2025, with BP, ScottishPL, EPF, and 2 more. The best total, 522.5 kg (raw, 84+ kg), was set in October 2024 at Commonwealth Championships, 112.5 kg more than at the first full-power meet in February 2019. With 406.06 DOTS, Helen Ferguson-Ford ranks #94 among women in the Scotland rankings and in the top 10% of ranked women worldwide.
210kg
Oct 4, 2024 · CommonwealthPF
105kg
Oct 4, 2024 · CommonwealthPF
207.5kg
Oct 4, 2024 · CommonwealthPF
522.5kg
Raw · 84+ kg
406.06
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
15 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 9, 2025 | European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 1 | 84+ kg139.49 | 195207.5215 | 95102.5102.5 | 192.5202.5205 | 502.5 | 390.06 | 3 |
| Oct 4, 2024 | Commonwealth ChampionshipsCommonwealthPF · Raw · Masters 1 | 84+ kg138.4 | 195205210 | 97.5102.5105 | 190200207.5 | 522.5 | 406.06 | 1 |
| Jun 8, 2024 | British MastersBP · Raw · FR-M1 | 84+ kg134.3 | 190200205 | 95100105 | 190200205 | 510 | 398.40 | 3 |
| Mar 23, 2024 | Scottish Masters ChampionshipScottishPL · Raw · FR-M1 | 84+ kg131.6 | 185190200 | 95100102.5 | 190200206 | 502.5 | 394.12 | 1 |
| Jul 15, 2023 | Scottish Classic ChampionshipsScottishPL · Raw · FR-O | 84+ kg135.1 | 185192.5200 | 95100100 | 190200205.5 | 500 | 390.16 | 1 |
| Jul 15, 2023 | Scottish Classic ChampionshipsScottishPL · Raw · FR-M1 | 84+ kg135.1 | 185192.5200 | 95100100 | 190200205.5 | 500 | 390.16 | 1 |
| Jun 3, 2023 | British Classic Masters Powerlifting ChampionshipsBP · Raw · FR-M1 | 84+ kg132.1 | 182.5192.5200 | 100100100 | 180190200 | — | — | DQ |
| Feb 28, 2023 | European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 1 | 84+ kg129.46 | 175180180 | 95100105 | 180192.5192.5 | 477.5 | 375.84 | 2 |
| Jun 18, 2022 | British Masters ChampionshipsBP · Raw · FR-M1 | 84+ kg132.8 | 182.5190195 | 92.5100102.5 | 185192.5200 | 497.5 | 389.48 | 1 |
| Mar 7, 2022 | European Classic Masters Powerlifting ChampionshipsEPF · Raw · Masters 1 | 84+ kg131.85 | 182.5182.5182.5 | 95100105 | 187.5197.5203 | 480 | 376.33 | 1 |
| Sep 23, 2021 | World Classic Powerlifting ChampionshipsIPF · Raw · Masters 1 | 84+ kg132.15 | 182.5187.5192.5 | 9095100 | 172.5182.5195 | 477.5 | 374.20 | 1 |
| Jul 24, 2021 | British Classic Masters Powerlifting ChampionshipsBP · Raw · FR-M1 | 84+ kg132 | 180190197.5 | 95100102.5 | 180190195 | 480 | 376.24 | 1 |
| Mar 8, 2020 | Women's British ClassicBP · Raw · FR-O | 84+ kg127.5 | 185185185 | 87.592.592.5 | 190195200 | 477.5 | 377.16 | 4 |
| Jan 18, 2020 | Eastern DistrictsScottishPL · Raw · F-C-Open | 84+ kg125.7 | 165180190 | 808590 | 165180190 | 460 | 364.58 | 1 |
| Jul 21, 2019 | Scottish Classic ChampionshipsScottishPL · Raw · F-C-Open | 84+ kg132.3 | 170180185 | 808590 | 170180187.5 | 462.5 | 362.36 | 1 |
| Feb 10, 2019 | Scottish Eastern DistrictsScottishPL · Raw · F-C-Open | 84+ kg132.4 | 140150165 | 67.57580 | 140150165 | 410 | 321.18 | 1 |
- European Masters Classic Powerlifting Championships3
Feb 9, 2025 · EPF · Raw
SQ207.5
BP102.5
DL192.5
Total502.5
- Commonwealth Championships1
Oct 4, 2024 · CommonwealthPF · Raw
SQ210
BP105
DL207.5
Total522.5
- British Masters3
Jun 8, 2024 · BP · Raw
SQ205
BP100
DL205
Total510
- Scottish Masters Championship1
Mar 23, 2024 · ScottishPL · Raw
SQ200
BP102.5
DL200
Total502.5
- Scottish Classic Championships1
Jul 15, 2023 · ScottishPL · Raw
SQ200
BP100
DL200
Total500
- Scottish Classic Championships1
Jul 15, 2023 · ScottishPL · Raw
SQ200
BP100
DL200
Total500
- British Classic Masters Powerlifting ChampionshipsDQ
Jun 3, 2023 · BP · Raw
SQ200
BP—
DL200
Total—
- European Masters Classic Powerlifting Championships2
Feb 28, 2023 · EPF · Raw
SQ180
BP105
DL192.5
Total477.5
- British Masters Championships1
Jun 18, 2022 · BP · Raw
SQ195
BP102.5
DL200
Total497.5
- European Classic Masters Powerlifting Championships1
Mar 7, 2022 · EPF · Raw
SQ182.5
BP100
DL197.5
Total480
- World Classic Powerlifting Championships1
Sep 23, 2021 · IPF · Raw
SQ187.5
BP95
DL195
Total477.5
- British Classic Masters Powerlifting Championships1
Jul 24, 2021 · BP · Raw
SQ190
BP100
DL190
Total480
- Women's British Classic4
Mar 8, 2020 · BP · Raw
SQ185
BP92.5
DL200
Total477.5
- Eastern Districts1
Jan 18, 2020 · ScottishPL · Raw
SQ180
BP90
DL190
Total460
- Scottish Classic Championships1
Jul 21, 2019 · ScottishPL · Raw
SQ185
BP90
DL187.5
Total462.5
- Scottish Eastern Districts1
Feb 10, 2019 · ScottishPL · Raw
SQ165
BP80
DL165
Total410
Competed against
Lifters met at the same meets, same division first.
- Joanne ParkinScotland · 7 meets together504kg402.83 DOTS
- Angela LauderScotland · 6 meets together375kg345.65 DOTS
- Jackie BlasberyEngland · 5 meets together482.5kg476.63 DOTS
- Elaine Jackson #2England · 5 meets together422.5kg342.75 DOTS
- Gillian LomaxEngland · 4 meets together460kg388.34 DOTS
- Liisa AsantiFinland · 4 meets together477.5kg372.71 DOTS
- Ann JordeboSweden · 4 meets together342.5kg303.43 DOTS
- Rebecca CoggleEngland · 4 meets together518kg400.21 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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